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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Mindfulness-Based Coaching for Growth & Change
Avatar for Mindfulness-Based Coaching for Growth & Change
Mindfulness-Based Coaching for Growth & Change
Mindfulness-Based Coaching for Growth & Change

Great 4.8

(37)

Great 4.8

(37)

Great value
  • 118 hires on Thumbtack
  • 118 hires on Thumbtack
Ce T. says, "Heather’s specialities are everything you’d look for when working on the better version of yourself She’s great at pinpointing and get to the bottom of everything, guide you how to overcome and improve Never felt more comfortable expressing myself and feel understood, she probably knows more about me than anyone in my personal life): Absolutely recommend her, And we’ll continue with our long journey!"See more

$95/session

Estimated price

$95/session

Estimated price

Ce T. says, "Heather’s specialities are everything you’d look for when working on the better version of yourself She’s great at pinpointing and get to the bottom of everything, guide you how to overcome and improve Never felt more comfortable expressing myself and feel understood, she probably knows more about me than anyone in my personal life): Absolutely recommend her, And we’ll continue with our long journey!"
Avatar for Katherine Hood with Power UP!
Avatar for Katherine Hood with Power UP!
Katherine Hood with Power UP!
Katherine Hood with Power UP!

Top Pro

Exceptional 5.0

(34)

Exceptional 5.0

(34)

In high demand
  • 249 hires on Thumbtack
  • 249 hires on Thumbtack
Johnson C. says, "I had the pleasure of speaking with Katherine, and she exceeded my expectations. From our first interaction, she was responsive, curious, and genuinely engaged. Katherine is an exceptional listener and communicator who helped me gain clarity on a complex situation. She asked thought-provoking questions that guided me to deeper insights, and offered practical, actionable recommendations I could implement right away. What impressed me most was how immediately helpful our conversation was—I walked away with tools and perspective I could use that same day. I highly recommend Katherine to anyone seeking a thoughtful, skilled coach."See more

$165/session

Estimated price

$165/session

Estimated price

Johnson C. says, "I had the pleasure of speaking with Katherine, and she exceeded my expectations. From our first interaction, she was responsive, curious, and genuinely engaged. Katherine is an exceptional listener and communicator who helped me gain clarity on a complex situation. She asked thought-provoking questions that guided me to deeper insights, and offered practical, actionable recommendations I could implement right away. What impressed me most was how immediately helpful our conversation was—I walked away with tools and perspective I could use that same day. I highly recommend Katherine to anyone seeking a thoughtful, skilled coach."
Avatar for Jill Senter Coaching
Avatar for Jill Senter Coaching
Jill Senter Coaching
Jill Senter Coaching

Exceptional 5.0

(21)

Exceptional 5.0

(21)

  • 39 hires on Thumbtack
  • 39 hires on Thumbtack
John T. says, "The purest form of happy is loving myself fully, and I am blessed to have it. It took 64 years and many missteps, but I got here. Sifting through many uncomfortable feelings and triggers was an easier feat than I previously feared. Understanding myself and taking the time to carefully process my emotions, rather than be reactive and immediately responsive has been my best takeaway from sessions with Jill. Each time I thoughtfully prepare my responses from a place of clarity, I have much better confidence and control with my delivery of messages, which was my biggest issue trying to manage and improve multiple companies. Jill has it all, she’s to thank for my new lease on life. Aside from being so pleasant, she’s confident, kind, and supportive (and a tough little kick in the butt when I need it, too)! Thankful is all I can be besides happy."See more

$120/session

Estimated price

$120/session

Estimated price

John T. says, "The purest form of happy is loving myself fully, and I am blessed to have it. It took 64 years and many missteps, but I got here. Sifting through many uncomfortable feelings and triggers was an easier feat than I previously feared. Understanding myself and taking the time to carefully process my emotions, rather than be reactive and immediately responsive has been my best takeaway from sessions with Jill. Each time I thoughtfully prepare my responses from a place of clarity, I have much better confidence and control with my delivery of messages, which was my biggest issue trying to manage and improve multiple companies. Jill has it all, she’s to thank for my new lease on life. Aside from being so pleasant, she’s confident, kind, and supportive (and a tough little kick in the butt when I need it, too)! Thankful is all I can be besides happy."
Avatar for Richard Zebro, IFS Life Coach
Avatar for Richard Zebro, IFS Life Coach
Richard Zebro, IFS Life Coach
Richard Zebro, IFS Life Coach

5.0

(1)

5.0

(1)

Robert B. says, "To Richard Zebro, I am writing to you today to express my profound gratitude for the life-changing guidance and support you have provided me through your IFS coaching service. When I began this journey, I was struggling to cope with the overwhelming effects of PTSD, and 1 felt as though I was a prisoner to my panic attacks and the constant fear they brought. I often felt trapped in the past, unable to move forward. The tools you have given me have been nothing short of a lifeline. Before our work together, a panic attack felt like an unstoppable force, a tidal wave of terror that would completely consume me. I didn't know how to stop it, and I felt helpless in its wake. Through IFS, you taught me how to communicate with my inner child---the part of me that was holding onto so much pain and fear. This concept was foreign to me at first, but it has become the most powerful anc compassionate tool I possess. Instead of fighting the panic, I now have the ability to sit with it. I have learned to listen to the scared little one inside me, to offer comfort and assurance, and to gently remind them that they are safe in the present. This simple act of connection and self-compassion has fundamentally changed my experience of a panic attack. It no longer feels like an enemy to be defeated, but rather a part of me in need of love and attention Through this process, I have slowly but surely begun the difficult work of letting go of the past. The pain is still there, but it no longer defines me. I am learning to trust myself and to find peace in the present moment, something I didn't believe was possible before Thank you for your patience, your wisdom, and your unwavering belief in my ability to heal. You have given me a new perspective on my trauma and, most importantly, you have given me the tools to reclaim my life. I am so grateful for the work we have done together and for the hope you have restored in me. I am truly gratetul. Richard has helped me work with my tears of hornets , allowing me to realize while they will never go away. I can learn to be at peace and have hope for the future."See more
Contact for price
Robert B. says, "To Richard Zebro, I am writing to you today to express my profound gratitude for the life-changing guidance and support you have provided me through your IFS coaching service. When I began this journey, I was struggling to cope with the overwhelming effects of PTSD, and 1 felt as though I was a prisoner to my panic attacks and the constant fear they brought. I often felt trapped in the past, unable to move forward. The tools you have given me have been nothing short of a lifeline. Before our work together, a panic attack felt like an unstoppable force, a tidal wave of terror that would completely consume me. I didn't know how to stop it, and I felt helpless in its wake. Through IFS, you taught me how to communicate with my inner child---the part of me that was holding onto so much pain and fear. This concept was foreign to me at first, but it has become the most powerful anc compassionate tool I possess. Instead of fighting the panic, I now have the ability to sit with it. I have learned to listen to the scared little one inside me, to offer comfort and assurance, and to gently remind them that they are safe in the present. This simple act of connection and self-compassion has fundamentally changed my experience of a panic attack. It no longer feels like an enemy to be defeated, but rather a part of me in need of love and attention Through this process, I have slowly but surely begun the difficult work of letting go of the past. The pain is still there, but it no longer defines me. I am learning to trust myself and to find peace in the present moment, something I didn't believe was possible before Thank you for your patience, your wisdom, and your unwavering belief in my ability to heal. You have given me a new perspective on my trauma and, most importantly, you have given me the tools to reclaim my life. I am so grateful for the work we have done together and for the hope you have restored in me. I am truly gratetul. Richard has helped me work with my tears of hornets , allowing me to realize while they will never go away. I can learn to be at peace and have hope for the future."
Avatar for Align and Emerge
Avatar for Align and Emerge
Align and Emerge
Align and Emerge

5.0

(1)

5.0

(1)

Samantha V. says, "It is such a pleasure to speak with Janay. Her journaling recommendations have helped me connect to myself and reveal patterns in my life that I can shift. She is attentive to detail and is well versed in so many spiritual practices. I appreciate how she listens to what I have to say and never makes me feel judged. It feels like an organic process and like talking to a friend. Thanks Janay!!"See more

$180/session

Estimated price

$180/session

Estimated price

Samantha V. says, "It is such a pleasure to speak with Janay. Her journaling recommendations have helped me connect to myself and reveal patterns in my life that I can shift. She is attentive to detail and is well versed in so many spiritual practices. I appreciate how she listens to what I have to say and never makes me feel judged. It feels like an organic process and like talking to a friend. Thanks Janay!!"
Avatar for FlyStrong Performance
Avatar for FlyStrong Performance
FlyStrong Performance
FlyStrong Performance

Exceptional 5.0

(9)

Exceptional 5.0

(9)

Great value

Online now

Hi! I’m Kristina — an airline pilot, elite CrossFit athlete, swim instructor, NASM-certified personal trainer, and online performance coach with over 13 years of experience helping both adults and kids build confidence, improve fitness, and perform at their best. Before becoming an airline pilot, I actually used my swim coaching business to fund my entire flight training from 2016–2019. Coaching has always been a huge part of my life, and today I combine my background in swimming, athletics, fitness, and performance training to help clients feel stronger, healthier, and more confident both in and out of the water. My coaching style is encouraging, energetic, detail-oriented, and personalized. I believe every client learns differently, and I focus on creating a supportive environment that helps people improve safely and sustainably — whether they’re learning basic water confidence, refining swim technique, building endurance, improving athletic performance, or starting a new fitness journey. I work with: 🏊 Kids and adult swimmers 💪 Personal training clients 🌊 Technique and endurance-focused swimmers ✈️ Busy professionals and travelers 🧠 Online coaching clients looking for structure, accountability, and performance guidance Services I offer: • Private swim lessons • Water safety instruction • Stroke development & breathing technique • Swim conditioning & endurance coaching • Personal training & strength coaching • Mobility and low-impact fitness training • Online fitness and performance coaching • Beginner to advanced athletic development Certifications: • Red Cross Lifeguard Certified • YMCA / Red Cross Water Safety Instructor • NASM Certified Personal Trainer • CPR Certified A little about me: ✈️ Airline pilot by trade 🏋️ Competitive CrossFit athlete 🌊 Former swim school owner/operator 📱 Online fitness & performance coach 🧠 Passionate about health, movement, and helping people grow Whether your goal is learning to swim, becoming more confident in the water, improving fitness, training athletically, or building healthier habits overall — my goal is to help you feel capable, supported, and excited about your progresSee more

$104/session

Estimated price

$104/session

Estimated price

Hi! I’m Kristina — an airline pilot, elite CrossFit athlete, swim instructor, NASM-certified personal trainer, and online performance coach with over 13 years of experience helping both adults and kids build confidence, improve fitness, and perform at their best. Before becoming an airline pilot, I actually used my swim coaching business to fund my entire flight training from 2016–2019. Coaching has always been a huge part of my life, and today I combine my background in swimming, athletics, fitness, and performance training to help clients feel stronger, healthier, and more confident both in and out of the water. My coaching style is encouraging, energetic, detail-oriented, and personalized. I believe every client learns differently, and I focus on creating a supportive environment that helps people improve safely and sustainably — whether they’re learning basic water confidence, refining swim technique, building endurance, improving athletic performance, or starting a new fitness journey. I work with: 🏊 Kids and adult swimmers 💪 Personal training clients 🌊 Technique and endurance-focused swimmers ✈️ Busy professionals and travelers 🧠 Online coaching clients looking for structure, accountability, and performance guidance Services I offer: • Private swim lessons • Water safety instruction • Stroke development & breathing technique • Swim conditioning & endurance coaching • Personal training & strength coaching • Mobility and low-impact fitness training • Online fitness and performance coaching • Beginner to advanced athletic development Certifications: • Red Cross Lifeguard Certified • YMCA / Red Cross Water Safety Instructor • NASM Certified Personal Trainer • CPR Certified A little about me: ✈️ Airline pilot by trade 🏋️ Competitive CrossFit athlete 🌊 Former swim school owner/operator 📱 Online fitness & performance coach 🧠 Passionate about health, movement, and helping people grow Whether your goal is learning to swim, becoming more confident in the water, improving fitness, training athletically, or building healthier habits overall — my goal is to help you feel capable, supported, and excited about your progres
See more
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