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Fitness Personal Trainers Close to You

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Fitness Personal Trainers Close to You

Top Rated Fitness Personal Trainers Around Ashburn, VA

Top Pro
Fitness Stop LLC
5.0
from 59 reviews
  • 8 years in business
  • 123 hires on Thumbtack
  • Top pro on Thumbtack
Sara T.
Verified review

I wanted to write you about my AMAZING experience that I have at Fitness Stop in Falls Church, Virginia. I have been training with them since February and I can’t believe what a transformation it has made, both physically and mentally. I continuously receive compliments about my weight loss which consequently has lead to my self esteem soaring. I owe all this to the trainers at Fitness Stop's great attitude, professionalism, and caring for their clients. My goals are steadily being met. I feel so much lighter and stronger than I have in a long time. I recommend Fitness Stop to anyone of any age group who is trying to lose weight, regardless the amount, and to those who just need get physically stronger to be at their healthiest. Take my word, it is worth it. You are worth it. Thank You, Sara Tabatabaei

Top Pro
  • 3 years in business
  • 87 hires on Thumbtack
  • Top pro on Thumbtack
Thumbtack Customer
Verified review

I can't say enough good things about Elin Personal Training and my trainer Alek. He is so particular about breathing and form, he keeps me motivated, has new exercises every time we meet and is very encouraging. I did not do any exercise before we started and I was nervous but I would highly recommend him. He's always on time and I would highly recommend this service. Very very worth it!!

Top Pro
Cruz to the Top Fitness
5.0
from 20 reviews
  • 2 years in business
  • 28 hires on Thumbtack
  • Top pro on Thumbtack
Sharleen S.
Verified review

I highly recommend Sean if you are looking to work with a personal trainer who not only has great work ethics but also is very knowledgeable in his field and above all has a great personality. He mixes the workouts so you would not get bored doing the same set always. He is flexible if one has to change time slots and above all is really passionate and dedicated towards his job.

Chad Ward Fitness
4.8
from 9 reviews
  • 3 hires on Thumbtack
Ray W.
Verified review

Chad has been great as a personal trainer. He asks about what you’re trying to accomplish and is very attentative before, during, and after workouts.

NK Fitness
5.0
from 5 reviews
  • 14 years in business
  • 6 hires on Thumbtack
Brian D.
Verified review

Nate is an excellent trainer. He is very good at tailoring a program to fit your personal goals and fitness level. The fact that he provides his own gym in a very relaxed and comfortable environment is a huge plus.

CW3 Powered by BodybyJenise
4.7
from 38 reviews
  • 1 year in business
  • 61 hires on Thumbtack
La K.
Verified review

I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!

Top Pro
  • 16 years in business
  • 15 hires on Thumbtack
  • Top pro on Thumbtack
Tri L.
Verified review

I started working with Mr LaMont so that I could get back on track with exercising, and get back in shape after having my second child. He has been very great at personalizing my workouts, to fit my needs. He is accommodating when it comes time scheduling the workouts, and I appreciate his positive outlook on health and fitness. His personal training style, to me, is more of a teacher rather than a drill sergeant. I've worked out for years, from yoga to crossfit, and yet I am still learning new things from Mr LaMont.

  • 7 years in business
  • 356 hires on Thumbtack
Mitchell J.
Verified review

Andre is an awesome trainer. Sessions are always challenging, and tailored to my needs and personal fitness goals. Andre has a logic and explanation behind each exercise, which I really appreciate. Reasonable price for in home personal training. I highly recommend Svetness services.

Top Pro
FITSCULPTORS
5.0
from 24 reviews
  • 3 years in business
  • 21 hires on Thumbtack
  • Top pro on Thumbtack
Michael M.
Verified review

Dimitar is outstanding trainer. The personal training service with combination of the fitness chef service that his company provides is unique. I have the complete package and i see the results. I highly recommend this guy to everyone.

Fitness Exchange
5.0
from 25 reviews
  • 17 years in business
  • 58 hires on Thumbtack
Elliott G.
Verified review

I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.

  • 8 years in business
  • 126 hires on Thumbtack
Shegufta S.
Verified review

Shawn was an incredible trainer!! He customized his workouts to me and was always pushing me. He offered expert diet and nutrition advice. He was always really encouraging, nice, and professional. He helped kickstart me to a regular healthy routine. I highly recommend Shawn for anyone looking for a trainer, regardless of your fitness level. He's great!!

Top Pro
Prepare For Performance
4.9
from 13 reviews
  • 3 years in business
  • 22 hires on Thumbtack
  • Top pro on Thumbtack
Johnny L.
Verified review

Julian is a very easy person to work with. I really like that he takes his work seriously and is very professional. I would highly recommend Julian if you need a personal trainer.

  • 10 years in business
  • 158 hires on Thumbtack
Pamela R.
Verified review

Jones4Fitness responded to my on-line request and promptly suggested Mariam Said as a Fitness Trainer. I pay by check every five training sessions and Jones4Fitness has been very professional and prompt in their communications. VERY IMPORTANT to me was a trainer who could adapt exercises to my physical needs. I have had knee surgery with another surgery pending on my second knee and right shoulder rotator cuff issues. Since January 2014 Mariam has led me through increasingly higher levels of exercise; always checking to stay inside my pain boundaries but extending my capabilities. By constantly designing exercises around my various and changing physical needs Mariam has given me the confidence to stop protecting my sore arm and knees and move forward. I now have increased muscle strength, range and flexibility, feel energized and have also lost weight. I would recommend Mariam Said for her compassion, understanding and training expertise and Jones4Fitness for their professionalism. Thanks Pamela Rieser

Top Pro
AFTC Personal Training
4.8
from 22 reviews
  • 4 years in business
  • 40 hires on Thumbtack
  • Top pro on Thumbtack
Dione S.
Verified review

Jannae is very patience and understanding. She is a very determined and outgoing person. She will push you to be great! I recommend her greatly 😆 thanks jannae for being the best personal trainer ever!

Be Goode Fitness
4.9
from 15 reviews
  • 7 years in business
  • 63 hires on Thumbtack
Victoria R.
Verified review

I just started training and I already love it. He pushes me but also makes me push myself and I feel like I will get the results that I really want by continuing with him. He has a great website that not all trainers on here had and he I think he knows what he's talking about even more than the most professional trainers! He is the perfect trainer!

Top Pro
TwentyFourTraining
5.0
from 23 reviews
  • 2 years in business
  • 18 hires on Thumbtack
  • Top pro on Thumbtack
Latarice M.
Verified review

Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.

  • 9 years in business
  • 8 hires on Thumbtack
Jas G.
Verified review

I worked with Paul for personal fitness training. It was a great experience--his style is tough but motivating. Paul helped me see that I can push myself to greater strengths. I could barely run a mile when I first started training with him. After 2 months I would be able to run 2.5 miles after some sessions! He was always prepared with workout routines and equipments. I went down about 10lbs working with Paul, through training and personalized meal plans. I would recommend him to anyone looking to get into better shape!

Top Pro
Know Competition
4.7
from 18 reviews
  • 6 years in business
  • 32 hires on Thumbtack
  • Top pro on Thumbtack
Thumbtack Customer
Verified review

Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!

N-Gage Fitness
5.0
from 5 reviews
  • 4 years in business
  • 10 hires on Thumbtack
William P.
Verified review

Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.

  • 9 years in business
  • 5 hires on Thumbtack
Erin D.
Verified review

Last Spring, I was pretty miserable. I was very overweight, very out of shape, and living with a lot of pain in my feet, ankles, knees and back. It was getting difficult to do the every day things I needed and wanted to do, and I was feeling lost. Exercise hurt too much which resulted in more sitting, more eating, and more weight gain. In a moment of motivation, I searched on Yelp for personal trainers near me and made a call to TruFit. I feel very lucky that Jaime answered the phone that day. We've been working together for 10 months now. In that time I've lost over 50 pounds, a few clothing sizes, and many inches. More importantly, my back pain is gone and I am back to hiking, walking, and I recently started running again. My joints feel much better and can carry me wherever I need to go. The best change is that my resting heart rate has gone from 84 beats per minute down to 63. I feel much healthier, happier and have a lot more energy. From day one, Jaime has been encouraging, motivating and challenging. Our workouts are always changing and I'm never bored. Jamie focuses on all aspects of health, not just our strength training sessions: nutrition, food habits, sleep, cardio, and more. He genuinely cares about me and is fun to work with. I have more progress I want to make; and I just signed with Jaime and TruFit Personal Training for another year. I'm looking forward to another year of success and finding out what I'm capable of next!

Prime Fitness
4.7
from 13 reviews
  • 6 years in business
  • 9 hires on Thumbtack
Patty B.
Verified review

I have been working with Ken for several months. I can't say enough about what a fantastic trainer he is. He really takes the time to get to know you and what your goals are. He is extremely well organized with a plan every session that helps me improve and become stronger. He pushes but he is always and positive and complimentary. I would highly recommend you use him as your personal trainer.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is kickboxing?

Kickboxing is a type of martial art whose basic moves are widely practiced in personal and group fitness regimens. In combat kickboxing, two competitors fight using four points of contact — both hands and both feet — unlike traditional boxing, where competitors are allowed to use their hands. In competitive kickboxing, opponents must remain standing, and no fighting can occur on the mat or ground. Kickboxing has its roots in Muay Thai and other ancient martial arts. Some elemental moves from kickboxing include roundhouse kicks, back kicks, hooks, uppercuts and more.

Modern group fitness kickboxing is practiced in gyms and workout studios across the country. It draws its moves from combat kickboxing, but instead of fighting with an opponent, participants perform jabs, crosses, punches and kicks in instructor-led, choreographed routines set to music. Personal trainers also incorporate kickboxing moves into workout routines, spending time punching and kicking the bag. These strength-building moves, mixed with high-intensity intervals, boost heart rate and increase strength.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session. Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.