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Top Rated Private Yoga Instructors Around Ashburn, VA
and I thought I was fit! When I joined FitnessStop I realized what training really means and how you can beat your personal fitness level. Instructors are skilled, supportive and push you beyond your personal comfort zone. Workouts are always different - one day a week it’s boxing! Camaraderie and team work make each session fun and even more challenging! First weeks were hard: always out of breath – now I am addicted!
Guarav Singh of Going Yogue is a phenomenal yoga instructor. I started practicing yoga regularly in 2003 and got certified to teach in 2004. Guarav is one of the best yoga instructors I've had. He does an excellent job of integrating the breathe into yoga postures and emphasizes only going as far as the breath and body allow. The practice was invigorating and rejuvenating with modifications based on my limitations. I am excited to continue learning from and deepening my yoga practice with Guarav.
Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.
I have been working with Vanessa for private yoga sessions for a little over a month. She is very patient and has helped me strengthen my yoga practice and reduce anxiety. Her positive demeanor and good energy definitely keeps me motivated and I look forward to our sessions each week!
Meredith is an amazing yoga instructor and can really get to your body and mind connection. She is amazing at getting you to meditate and I love her energy . She is quite articulate which is so helpful and she is very grounding in her practice. I always feel so much better after her class .
Mark Goldfarb has been my trainer since 1999 and Ive probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of pushing me when Im not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.
Mona is the best yoga instructor ever! She creates custom sessions based on how you're feeling and needing. Also, she has this vibe that automatically puts you in a "zen" mode, which is very pleasant after a long day at work. I've also taken Aerial Yoga classes with her and we have a lot of fun trying out new poses with the silks. I highly recommend her yoga classes.
Nastasha is an exceptional Yoga instructor. She taught a few yoga classes for my company and the feedback was excellent. I look forward to continuing to work with Nastasha.
Esha is the most nice yoga instructor I have come across! she works with your pace and body accordingly. Very positive mindd person with a huge knowledge on what she is doing! Please dont miss out on this Great experience!
EveryBody's Beautiful's mission is to allow you to experience the joy and increased energy, that making healthy choices will bring to your life. Having a strong healthy body is the physical projection of the beauty that lives inside of you. Our goal is to provide a variety of fitness programs that you will enjoy while making improvements to your body, mind and spirit. As an ACE certified personal trainer and Yoga Alliance certified yoga instructor, I offer individual and group fitness programs at your home or mine. I also offer corporate wellness programs designed to meet the individual needs of your employees. Fitness is freedom!
Mariela is a very skilled yoga teacher for children. She sets a positive tone for the class, introduces new poses and concepts in a very child-friendly way, and is very organized. She would be a great teacher for any child or family yoga class!
Eve is a gifted coach, meditation and spiritual teacher, and yoga instructor. She is a delight to work with and inspirational. I get so much out of our sessions together. I consider her a great investment in a better future for myself.
Anita is an extremely experienced instructor. She showed my lots of things I didn't know about body problems and ways to help them. Her regular classes are fun & interesting and her personal sessions are excellent.
I was new to yoga, a little nervous and inexperienced; my classes with Ariel really helped me in becoming comfortable with yoga. She is a very good teacher and is personable :) my favorite instructor so far!
My qualifications are as follows: 1. Over 8 years of experience teaching private and group yoga classes 2. Have been practicing yoga for 20 years with extensive experiential knowledge of various styles, such as ashtanga, power yoga, hatha, restorative, vinyasa, yoga naga, forest yoga and yoga therapy 3. Advance knowledge of yoga philosophy and the latest yoga therapy education 4. Facilitated well-organized workshops and retreats 5. Designed and implemented specialized private/group lessons and programs according to individual and group needs 6. Excellent communication, work ethics and interpersonal skills 7. Compassionate, intuitive, knowledgeable and nonjudgmental teaching style 8. Reliable and committed teacher to students and studios 9. Immense ability to adjust and ensure proper use of equipment 10. Maintained positive relationship with members to encourage continued class attendance and provided health and wellness information
I teach alignment-based, vinyasa flow yoga. Students receive a challenging class according to their level of practice and walk away feeling both energized and relaxed.
Fantastic yoga instructor! Good teacher. Good exercises. Kept the class interesting and fun. I am going to continue Attending classes. Very beneficial
I met Gretchen when I was starting my second trimester with a twin pregnancy this past spring. My husband thought private pre-natal yoga sessions would be a perfect way to keep me healthy throughout my pregnancy. Gretchen was amazing to work with! She was friendly, energetic, and had a calming nature. I expected to take 1 session a week with her, but decided to engage in two weekly sessions. I honestly believe that Gretchen is the reason my pregnancy and delivery went so well. After my C-section the doctors told me they had never met a twin mom that was so flexible right after delivery. Gretchen is the reason for that. She not only taught me yoga, she provided mini-massages to help relax my pregnancy aches. She checked in on me regularly if we didn't meet, and she was willing to work with my schedule. She brought the music, equipment, and even recommended better mats to help my practice. I would recommend her to anyone looking for yoga instruction. I will soon be starting post-natal services with her!
My private yoga sessions with Olga helped address some pain issues I was having. She reviewed my yoga poses and showed me how to do them properly and gave me different poses to work on at home in order to stretch the various parts of my body. These private sessions allowed me to continue playing tennis and made me aware of how to make my yoga practice better.
I'm a personal yoga instructor. I'm a 200-hour registered yoga teacher trained in the LifePower Yoga method with a focus on vinyasa, ashtanga, and slowburn styles and have had a personal yoga practice for over 4 years. I can help you customize a practice to suit your needs and what you want to work on, whether that is building strength, flexibility, relaxation or increased mindfulness.
Sandy is an excellent Yoga instructor! She is very well learned, and passionate about her teaching. I highly recommend attending one of her classes so you can see how wonderful she is for yourself!