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Top Rated Private Yoga Instructors Around Ashburn, VA
and I thought I was fit! When I joined FitnessStop I realized what training really means and how you can beat your personal fitness level. Instructors are skilled, supportive and push you beyond your personal comfort zone. Workouts are always different - one day a week it’s boxing! Camaraderie and team work make each session fun and even more challenging! First weeks were hard: always out of breath – now I am addicted!
Guarav Singh of Going Yogue is a phenomenal yoga instructor. I started practicing yoga regularly in 2003 and got certified to teach in 2004. Guarav is one of the best yoga instructors I've had. He does an excellent job of integrating the breathe into yoga postures and emphasizes only going as far as the breath and body allow. The practice was invigorating and rejuvenating with modifications based on my limitations. I am excited to continue learning from and deepening my yoga practice with Guarav.
Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.
Delightful yoga studio. Delightful instructor. I was curious about yoga, but did not know how to get started. I asked her to do a beginners session in my home with my family for fun. Everyone enjoyed it. I then became an early Sunday morning regular at her study. 2 years later, my flexibility, strength and balance have reached a great state--one that I could not have imagined just a while back.
Mark Goldfarb has been my trainer since 1999 and Ive probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of pushing me when Im not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.
Rebecca is a wonderful yoga instructor. She is so kind, knowledgeable and really puts you at ease. She was able to tailor a yoga session specifically for my mom and I who have varying yoga experience and different problem areas. I couldn’t be happier with Rebecca as a yoga instructor, anyone would be thrilled after having a class with her!
Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.
I have never been more concerned about how much money I can make per client but how did I affect positive change in each client. Positive energy keeps return business. I love to follow up on eating habits or how was your mood or what other fun activities you like doing that we can incorporate into your fitness life.
I am a motivated yoga teacher with an objective to enable students to experience the benefits of a balanced yoga practice. I lay strong emphasis on alignment and attuning to body's natural wisdom, when tying to guide students into a deeper awareness of intelligent movement as a meditative art. Passionate about yoga, I am always joyful when practicing or teaching yoga and exploring creative ways to impart that joy to students also.
I was new to yoga, a little nervous and inexperienced; my classes with Ariel really helped me in becoming comfortable with yoga. She is a very good teacher and is personable :) my favorite instructor so far!
I offer private yoga classes at 60 minutes, 80 minutes, or 100 minutes. I will work with you to design personalized practices to help you get the most out of your yoga practice.
Hello there! I am a 220 Hr KRI internationally certified kundalini yoga teacher who loves to share this sacred science and practice with those who are seeking peace of mind, a new experience or an in depth class filled with yogic knowledge. Kundalini yoga is the "Yoga of Awareness". In each class, we focus on our pranayam (breathe), the asanas (yoga poses) and a meditation. I believe that yoga can heal the world and elevate our consciousness so that we can live our lives feeling empowered, tranquil and harmonious. Horseback riding: I have implemented yogic techniques while instructing horse-backriding lessons and have taught yoga and riding to people of all ages and levels of experience. I have been riding horses for pleasure for over 15 years and primarily teach English lessons (Hunter and Equitation). I used to ride for the University of South Florida equestrian team and I love working with kids because riding helps to build confidence, trust and focus (amongst many other excellent character traits).
Showing yoga has no type, shape or body. It's for everyone and yoga wherever you are. I am taking yoga to those who are not ready for group classes.
Laura obtained her BS in chemical and biological engineering from UMBC and is now conducting brain-imaging research in the Division of Cognitive Science at the Johns Hopkins University School of Medicine. As an engineer, scientist, and violinist, she approaches yoga from a balanced perspective -- practical, scientific, creative and light. She has taught a wide variety of students, including undergraduate and graduate students, doctors, lawyers, musicians, and other professionals.
Following hip replacement surgery and at the urging of my daughter, I began a series of weekly private yoga sessions with Olga to complement and enhance the physical therapy treatments my doctor prescribed. I arrived at my first session with Olga unable to drive myself, unable to easily get up from a chair, and definitely unable to sit on my yoga mat. Thanks to Olga's careful attention to every aspect of my alignment and movements and to the progressive asanas she introduced me to as she saw I was able to safely challenge myself, 12 sessions later I am (almost!) able to resume the personal yoga practice I enjoyed years ago. I cannot recommend Olga and her caring, knowledgeable approach to yoga highly enough. She has helped me get my life back again!
My qualifications are as follows: 1. Over 8 years of experience teaching private and group yoga classes 2. Have been practicing yoga for 20 years with extensive experiential knowledge of various styles, such as ashtanga, power yoga, hatha, restorative, vinyasa, yoga naga, forest yoga and yoga therapy 3. Advance knowledge of yoga philosophy and the latest yoga therapy education 4. Facilitated well-organized workshops and retreats 5. Designed and implemented specialized private/group lessons and programs according to individual and group needs 6. Excellent communication, work ethics and interpersonal skills 7. Compassionate, intuitive, knowledgeable and nonjudgmental teaching style 8. Reliable and committed teacher to students and studios 9. Immense ability to adjust and ensure proper use of equipment 10. Maintained positive relationship with members to encourage continued class attendance and provided health and wellness information
Mariela is a very skilled yoga teacher for children. She sets a positive tone for the class, introduces new poses and concepts in a very child-friendly way, and is very organized. She would be a great teacher for any child or family yoga class!
EveryBody's Beautiful's mission is to allow you to experience the joy and increased energy, that making healthy choices will bring to your life. Having a strong healthy body is the physical projection of the beauty that lives inside of you. Our goal is to provide a variety of fitness programs that you will enjoy while making improvements to your body, mind and spirit. As an ACE certified personal trainer and Yoga Alliance certified yoga instructor, I offer individual and group fitness programs at your home or mine. I also offer corporate wellness programs designed to meet the individual needs of your employees. Fitness is freedom!
I've been doing yoga on and off for the last 15 years and Kate is one of my favorite instructors in DC. I've been taking classes with her since she started her instruction at CorePower. She has a great energy, which makes even the most challenging of classes fun. The way a class or flow sequence is queued is important to me and Kate's instruction is easy to follow. I've been in classes that have a mix of skill levels and she makes an effort to be sure that everyone gets the most from their respective practice. I also like that she's really committed to her own practice and advancement as a yogi and an instructor. Great, great yoga instructor!
Need to do yoga here again as soon as possible. Megan Ahn is a great yoga instructor!
Anita is an extremely experienced instructor. She showed my lots of things I didn't know about body problems and ways to help them. Her regular classes are fun & interesting and her personal sessions are excellent.