8. Forak Fysique In-Home Personal Training and Nutrition - DC/MD/VA
- 10 years in business
- 10 hires on Thumbtack
"I decided to hire Alexey after I have been going to the gym for years. I have a naturally thin frame and it was very difficult for me to put on muscle, especially the booty area. I went to the gym, I did my cardio, I did classes even crossfit, but not much was working for me. I realized that I was wasting my time until I find a good program that works. Specifically I was looking for a training program that would develop my glute area and a nutrition program to support proper growth. I interviewed several personal training companies, and what struck me about Alexey is his caring attitude and obvious knowledge of what he was doing. His vast expertise bodybuilding is obvious, not only from the way he looks and his competition history, but also from the amazing results of his athletes! He wrote and updated a customized training program, where every exercise was explained AND he updated a nutrition plan. I found out that I've been eating the wrong things at the wrong times AND that I was undereating by a lot for my metabolism. He reduced my cardio, reinvented my training and nutrition. I have grown inches of quality muscle on my legs and behind, as well as shoulders. I can't say enough positive things about him and his company!"