Vaughan Fitness, LLC.

$70

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 3 hours

Introduction: I have been helping clients reach their potential through a health and wellness program since 2004. I believe if you do not feel well you cannot perform at your highest level. By instructing appropriate technique to enhance strength, flexibility, coordination and balance you will become equipped to become the best version of yourself.

Overview

Hired 15 times

6 similar jobs done near you

Background checked

1 employee

20 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Social media

Facebook

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

2020

Featured Projects

22 photos

Specialties

Medical concerns

, , ,

Fitness goals

, , , ,

Event to prep for

, ,

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

24 reviews

5

96%

4

4%

3

0%

2

0%

1

0%

Read reviews that mention:

Cindy H.

Sep 24, 2021

·

Hired on Thumbtack

I’m only a couple of weeks into having Bob as my personal trainer but can tell already he’s going to make a big difference for my health and fitness

Personal Training

Michala W.

Jan 3, 2020

·

Hired on Thumbtack

I would highly recommend Bob to anyone who is looking to find a personal trainer. I have had several personal trainers and Bob has been the best. He knows how to give you a great workout and pushes you to excel but nothing you can't handle. Bob has a wonderful approach when working with his clients. He not only includes the physical part but the whole body. Bob makes sure you are doing well in other areas of your life like emotionally and mentally. He knows if you are struggling in other areas of your life it can affect your workouts and nutrition. I have anxiety and Bob is always there to talk it out with me during my warmup if I need. I also struggle with emotional eating and Bob has never made me feel shame for that. We count the tiny wins/choices I make and just keep trying to improve each day. Whether you have had a personal trainer before or if this is your first time, Bob will be there to help and support you. He will personalize your workouts and nutrition to your needs. I highly recommend Bob as a personal trainer!!

Personal Training

James H.

Aug 19, 2019

·

Hired on Thumbtack

Bob is highly qualified to be a personal trainer. He's professional, genuinely eager to help you, responsive in every respect and he provided good value. I highly recommend him for anyone looking to get better with their healthy diet and exercise, and doing so from a pretty low bar since I haven't done much. My needs are to improve flexibility and muscle tone and Bob's done a really good job of targeting these and providing me with a foundation of exercise that can be built upon. I'm very pleased. He even provided me with a video he made of my exercises that he shared via text message so I could work on them in between sessions to make sure I get it right. Most helpful.

Personal Training

Jeff D.

Aug 26, 2021

·

Hired on Thumbtack

Best experience period. Bob is a truly talented, incredible person and trainer that will listen and put together a great plan for you succeed at your very best. Thanks Bob

Personal Training

John B.

Apr 4, 2020

·

Hired on Thumbtack

Bob is working with my 87 year young mother. He tailors the exercises to her abilities and keeps her safety in mind at all times. He is an excellent trainer and a great person. We are very thankful for Bob Vaughan!

Personal Training

Credentials

Background Check

Robert Vaughan

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Before you start, you will look at a calendar together to see how many times you want to meet for the following month. This works best for you and your schedule. You decide how many sessions you want for the month and then it is added up. It's simple.
What is your typical process for working with a new customer?
I always start with an overhead squat assessment. An overhead squat assessment allows me to gather information about a client’s functional status. This assessment helps to evaluate one’s dynamic flexibility, core strength, balance, and overall neuromuscular control. To develop a solid training program, an overhead squat assessment should be conducted.
What education and/or training do you have that relates to your work?
Bob has been a certified personal trainer since 2004. In 2016 he started Vaughan Fitness, LLC which specializes in personal training, mindset coaching, corporate wellness, and speed and agility training. He has a bachelor's degree in Health and Human Performance from Fort Hays State University. He is also a former collegiate wrestler at Labette Community College and at Fort Hays State University. Experiences and credentials: International Sports Sciences Association National Corporate Fitness Institute - Certified Corporate Fitness Specialist NASM Corrective Exercise Specialist NASM Performance Enhancement Specialist Head middle school wrestling coach from 2009 to present Kansas middle school coach of the year 2013 Assistant high school wrestling coach 2009 - 16 Kansas 4A assistant coach of the year 2012 Student assistant wrestling coach at Fort Hays State University 2003 - 04 4 year high school varsity wrestling letterman Junior college varsity wrestling letterman Division II varsity wrestling letterman 1999 - 01 Labette Community College Associate of Science, Emphasis: Psychology and Sociology 2001 - 04 Fort Hays State University Bachelor of Science in Health and Human Performance, Emphasis: Health Promotion and Wellness

Vaughan Fitness, LLC.

FAQs

Related cost information

Popular in Lawrence

You might also like

In other nearby areas