Kate (Church of Swole)
Contact for price
Training location
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
Let me introduce myself! I have been training clients since 2014 when I first started my coaching business in Kansas City. In 2017, I came to Manhattan and continued at the infamous Church of Swole. I have competed in multiple Strongman competitions.
Due to Covid in 2020, I stepped back from training, but I am at it again!
If you train with me, you will receive one-on-one personalized training in a unique setting: the AG Press building. We will not do the basic cardio routine day after day. Instead, I will mold plans based on your specific goals.
Whether it be to lose weight, gain muscle, help rehab an injury, injury prevention, or just be overall healthier, please contact me to schedule a tour of the gym. It's never too late to start!
Did you know the average price for a personal trainer near you is $35-$90
per HOUR?! My pricing is much more affordable and I have been successful doing so. Plus, you receive an unlimited number of sessions. After all, I want you to succeed!
Pricing Packages:
-Monthly: $200
-Biweekly: $100
-Weekly: $50
***No contracts! All you have to do is pay in advance one of the pricing packages above and choose how many sessions you would like during that time period. That easy!
Overview
Background checked
1 employee
12 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, and PayPal.
Social media
Services offered
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Event to prep for
Athletic event or competition
Vacation
Wedding
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Read reviews that mention:
Shawn M.
Oct 9, 2023
Kate is an amazing personal trainer. She will work with you to meet your individual needs and fitness goals, creating programs uniquely catered to you.
Kate (Church of Swole)'s reply
Thank you, Shawn!
Sarah S.
Oct 9, 2023
Kate is an amazing strength coach/personal trainer and is great to work with, no matter your fitness level. Her strength training knowledge is impressive. I am the strongest I've ever been thanks to Kate and the Church of Swole. She challenges me and makes me believe in and push myself. Cannot recommend enough. A+++
Kate (Church of Swole)'s reply
I love that you have always stuck with me. You are not only a great client, but an amazing friend!
Cody B.
Oct 12, 2023
I've worked with many trainers over the years and Kate is easily one of the best! Extremely helpful and determined to make sure you as a client reach your full potential while providing a fun environment!
Elizabeth A.
Oct 10, 2023
Kate was awesome to train with! Within the first couple of months of training with her I felt stronger and could see the differences in my progress pictures. She created workouts tailored to my goals and worked with my schedule to help me achieve them. Since moving away, it’s been difficult to find someone who is as passionate and involved in my progress as Kate was. Would definitely recommend!
Kate (Church of Swole)'s reply
Definitely miss you! Thank you!
Gillian N.
Oct 9, 2023
I started training with Kate when I was in high school and stayed with her through most of college. She is an incredible athletes that I feel beyond lucky to have been able to learn from. Kate is patient, kind, and willing to help you achieve any goal you set yourself. I gained so much confidence and appreciation for my body working with her and benefit from her expertise even now that it’s been a few years since she’s been my trainer. If you are hesitant or new to the powerlifting world, or a seasoned pro—she has the knowledge, attitude, and genuine care to make a difference in your physical fitness journey. Truly, I cannot recommend her enough.
Kate (Church of Swole)'s reply
You can throw some heavy weights around. I miss all of our convos. Thank you for being awesome!
Credentials
Background Check
Kate Trimmell