Kate (Church of Swole)
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Introduction
Let me introduce myself! I have been training clients since 2014 when I first started my coaching business in Kansas City. In 2017, I came to Manhattan and continued at the infamous Church of Swole. I have competed in multiple Strongman competitions.
Due to Covid in 2020, I stepped back from training, but I am at it again!
If you train with me, you will receive one-on-one personalized training in a unique setting: the AG Press building. We will not do the basic cardio routine day after day. Instead, I will mold plans based on your specific goals.
Whether it be to lose weight, gain muscle, help rehab an injury, injury prevention, or just be overall healthier, please contact me to schedule a tour of the gym. It's never too late to start!
Did you know the average price for a personal trainer near you is $35-$90
per HOUR?! My pricing is much more affordable and I have been successful doing so. Plus, you receive an unlimited number of sessions. After all, I want you to succeed!
Pricing Packages:
-Monthly: $200
-Biweekly: $100
-Weekly: $50
***No contracts! All you have to do is pay in advance one of the pricing packages above and choose how many sessions you would like during that time period. That easy!
Overview
Background checked
1 employee
11 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, and PayPal.
Social media
Projects and media
14 photos
Projects and media
14 photos
Specialties
Medical concerns
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Fitness goals
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Event to prep for
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
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Madison S.
Oct 9, 2023
I would recommend Kate to literally ANYONE! She was amazing and helped me go from a size 12 to a size 4! I had never worked out before and she taught me everything I needed to know. I started to actually look forward to working out because of her!! She helped me learn about nutrition too and was never judgmental. We would laugh and talk the whole workout. She made it so fun! Kate is literally the BEST!
Kate (Church of Swole)'s reply
You were definitely a star person to train! You really listened to the nutrition advice and took it to a whole, different level. I loved training you!
Ghadeer G.
Oct 9, 2023
Kate is the platinum standard for me. I've never been more fit and more motivated to stay fit than when I was working with her. I exceeded my fitness goals and felt so strong and confident. Her style is reassuring and realistic. She was great with helping me develop habits that made it easy for me to follow the plan she created for my needs and helped me with nutrition as well as weightlifting. Best trainer I've ever worked with.
Kate (Church of Swole)'s reply
I miss the "I need to let steam off" deadlift sessions to some heavy tunes! I truly enjoyed training you!
Sarah S.
Oct 9, 2023
Kate is an amazing strength coach/personal trainer and is great to work with, no matter your fitness level. Her strength training knowledge is impressive. I am the strongest I've ever been thanks to Kate and the Church of Swole. She challenges me and makes me believe in and push myself. Cannot recommend enough. A+++
Kate (Church of Swole)'s reply
I love that you have always stuck with me. You are not only a great client, but an amazing friend!
Shawn M.
Oct 9, 2023
Kate is an amazing personal trainer. She will work with you to meet your individual needs and fitness goals, creating programs uniquely catered to you.
Kate (Church of Swole)'s reply
Thank you, Shawn!
Lucero H.
Oct 9, 2023
Love this place. Kate is very good at helping you achieve your goals. Never felt judged by anybody there and everyone makes you feel welcomed and supported. Saw results right away. Would recommend 1,000%.
Kate (Church of Swole)'s reply
You rock, Lucero! Thank you!
Credentials
Background Check
Kate Trimmell