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Lisa Gaines helped me with my goals of lowering my blood pressure, and weight loss. Lisa uses a unique combination of yoga, cardio workouts, and nutrition coaching. Lisa's focus on whole-body wellness is what impressed me the most. We met at her studio location and she was always prompt and professional. Overall a great yoga, and wellness leaning experience.
I provide vinyasa yoga classes focused on correct body alignment. I offer modifications to students and offer blocks/straps. Increase your strength and flexibility with your yoga practice.
Personalized yoga sessions are taught by a registered yoga teacher. Sessions are designed to meet the needs of the student. Sessions are set around the student's schedule.
I am general manager at a hotel. In my free time, I teach yoga. I also learn more and more by myself. I teach different postures, breathing techniques and meditation.
I am a yoga certified trainer from the Nosara Yoga Institute in Nosara, Costa Rica. Incorporate the breath into your yoga flow as you stretch your entire body while enjoying complete peace of mind.
The Fusion Studio has professional yoga teachers who are passionate about helping your stay fit and get in shape. Other than yoga routines, they also teach juggling, stilt walking and dance lessons.