Coach C

$160

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 3 hours

Introduction: Hi There I'm Coach C, Let me introduce myself ; I have been a professional Personal Trainer since 2010 and have over 30.000 hours of personal training experience. I hold many Advanced level international trainer certifications. I am a former national athlete and was also a strength and conditioning coach for Olympic athletes on the national team for 10 years. My university degree was in exercise science and sports coaching. I have worked as a personal exercise coach for many doctors, business people, artists, software engineers, entrepreneurs and people who are injured or struggling with excess weight. If you want to work with a pro trainer with a completely customized exercise program, I will be ready to share my 13 years of training experience with you. (personal Ig : @coachcankarakas) STRENGHTS - Posture analysis and preparation of 100% personalized exercise plan according to posture disorders - Muscle imbalance repair and injury prevention - Advanced knowledge of anatomy, physiology, exercise biomechanics - Post-injury rehabilitation - Preparation of annual training plan and program for competition

Overview

Hired 6 times

Serves Boston, MA

Background checked

1 employee

14 years in business

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Social media

Instagram

Featured Projects

10 photos

Specialties

Fitness goals

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Event to prep for

Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

5

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Read reviews that mention:

SANDRA C.

Nov 13, 2023

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Hired on Thumbtack

Coach C is very knowledgeable he personalizes workouts to your current needs, he is very patient, but at the same time makes sure you are doing your workout right. I highly recommend him as a personal trainer.

Personal Training

Terry G.

Aug 6, 2023

I have been working with Coach C for over 10 years now. He is very experienced and knowledgeable in the fields of personal training, cross fit, circuit training and nutrition. He is also a top notch certified Swim Coach/Instructor. Ever since we have added swimming to my personal training routine with him I have lost substantial amount of weight and put on a healthy muscle mass. I would highly recommend you to see Coach C if you want to get in shape and Star living healthy.

Alex G.

Nov 18, 2023

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Hired on Thumbtack

Can is good. I'm instantly feeling better after starting to workout with him. Just right balance between overtired and too easy. Always attentive, responsive and professional. Obviously very knowledgeable about anatomy and knows what he's doing. Recommended.

Personal Training

Luc D.

Oct 18, 2023

·

Hired on Thumbtack

I’ve been working with Coach C for a month and I’m amazed at how much progress I’ve made towards my fitness goals in such a short time. The workout program has been both challenging and fun. I can’t say enough good things about him!

Personal Training

Rachel L.

Sep 29, 2023

I’ve worked with several trainers over the past 2 decades and Can is absolute top notch. When he is with you he is PRESENT. He pushes me harder than most coaches, but does so in an incredibly supportive way (the perfect balance of forceful but kind). I feel stronger and more toned and know it’s only the beginning.

Credentials

Background Check

Can Karakas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
If you would like to come to my studio at 1065 Commonwealth Ave. I am happy to provide services for $75 per session. If you would like to receive services at your own address, please contact me for the fee.
What is your typical process for working with a new customer?
Understanding my client's habits and lifestyle forms the core of my program. Then I do a postural analysis and which tells me about muscle imbalances. Afterward, I deal with muscle flexibility and tendon strengthening for 4-6 weeks. This is called anatomical adaptation. The next phase changes according to need (weight-loss, strength, cardio, hybrid or posture training)
What education and/or training do you have that relates to your work?
CERTIFICATES : *MARMARA UNIVERSITY Bsc Sports Coaching and Exercise Science *THE EUROPEAN REGISTER OF EXERCISE PROFESSIONALS : Level-6 Advanced Health and Exercise Specialist Certificate *AMERICAN COUNCIL ON EXERCISE : Personal Trainer Certificate *THE EUROPEAN REGISTER OF EXERCISE PROFESSIONALS : Corrective Exercise Specialist & Functional Trainer Certificate *BALANCED BODY Level 2 Matwork & Reformer Instructor

Coach C

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