Movement Over Everything

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Introduction: Movement Over Everything (MOVE) is restoring integrity to personal training by placing the focus back you, on proper human movement, and on appropriate exercise selection. Anyone on our team possesses a wealth of knowledge in movement mechanics and will help you reach your goals in the fastest and safest manner. We operate out of a beautiful studio location, as well as travel to resident fitness centers for training.

Overview

Hired 18 times

Background checked

8 employees

13 years in business

Payment methods

This pro accepts payments via Cash, Check, and Credit card.

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Facebook, Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Stephen M.

Jul 26, 2020

I had been “working out” for 15 years before being introduced to MOVE by a co-worker, and thank God I found MOVE, because I was doing a lot of things wrong. The coaches at MOVE have effectively overhauled my bad form and bad habits, and now I squat and hinge like a pro. MOVE has taught me to incorporate compound movements (that were previously intimidating) into my work out, and to focus my attention while working out to activate the proper muscles during each exercise. I am no longer injuring myself due to bad form. I feel the difference during my workouts and during recovery, and I see the difference in the mirror. MOVE is not a “big box” gym – the coaches are extremely attentive, personable and have been accommodating to my somewhat erratic schedule. The MOVE Lab is perfect for 1-on-1 training (especially during these times) – it is super clean, has all the equipment you would expect to find in a much larger space (and more), and is conveniently located. I highly recommend MOVE for someone who is starting their fitness journey, or anyone who is looking to pull themselves out of a workout rut.

James S.

Nov 12, 2019

The best part about the MOVE team is that they're dedicated to actually helping people improve their lives. The approach based on science and body mechanics is designed specifically to help you quite literally move better, feel better, and perform better in all areas of life. They're clearly well educated and experienced in all of their respective expertise, and provide something for everyone's individual needs in a unique space that is judgment and pressure free. Highly recommended.

Jackie H.

Jul 8, 2021

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Hired on Thumbtack

It was a pleasure and I cannot wait to start this journey. Very respectful and punctual.

Personal Training

Tucker S.

Apr 27, 2019

I've been working out with Blake for over seven years and highly recommend MOVE. Before this I tried several workout programs but was never able to stick with one for longer than a year. Blake makes each workout enjoyable. They are different every time, and custom tailored to what I'm interested in working on and any current limitations. He helps me set goals and tracks progress carefully from week to week. Highly recommended.

Sebastian L.

Oct 18, 2022

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Hired on Thumbtack

Very formal and professional.

Personal Training

Credentials

Background Check

Blake Sama

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We are not going to be the cheapest option, but we offer a superior service, experience, and knowledge of our coaches. Most are physical therapists, PT Aids, or other movement professionals with years of experience in the field. We know we can help you reach your goals in the safest and most effective way possible!
What is your typical process for working with a new customer?
All clients will fill out a health history form prior to meeting with a coach. All clients begin with a complimentary MOVE assessment which we have crafted with over 50+ years of experience. This gives not only YOU, but us lots of information to begin crafting a program tailored for you and your goals!
What types of customers have you worked with?
All ages, levels, and abilities. To getting to a sub 3 hour marathon, to being able to get off the toilet more easily!

Movement Over Everything

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