Fitchburg, MA 64 Yoga Instructors near you

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  • Advance and Beginner Yoga Classes

    YogaAnita

    (15 reviews)

    Anita is great! This is the first time I've tried yoga and I really loved it ! Anita is a great yoga instructor and makes it seem very easy, fun and relaxing. I would certainly recommend her to anyone.

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  • Private Yoga Lessons

    Hummingbird Yoga

    (3 reviews)

    Abbey is a wonderful co-worker, friend, and yoga teacher! She's a natural at teaching and works well with all ages, particularly the little ones! I am always impressed by her positivity, amazing energy, and her ability to engage her students/make them feel comfortable. Her passion for teaching, her love of yoga, and her desire to help others through yoga is demonstrated through her creative, fun, and exciting classes. A great team player and efficient worker! If you're looking for professional and unique yoga classes, I'd highly recommend Abbey!

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  • Irish Dance and Yoga Training Services

    Flying Irish

    (2 reviews)

    The Flying Irish Studio is a wonderful place to learn. The atmosphere is inclusive and supportive. I always wanted to try irish dance and when I started four years ago, I was delighted to find myself in class with others who were serious about learning but who also wanted a fun and relaxing experience. Mary-Sarah is a dedicated and caring instructor. She understands how adults learn differently than kids. She protects all her students by encouraging cross-training (such as yoga), correcting postures, and not allowing young or inexperienced dancers to toe-walk. Injuries are inevitable in any sport. When I hurt my foot, Mary-Sarah, the other students, and the students' parents all came to my rescue. This kind of attitude really is a remarkable thing at a dance studio. I feel very lucky to have these people, and irish dance, in my life.

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  • Yoga Meditation Services

    Metta Spa, Massage, Ayurveda & Welllness

    (2 reviews)

    I have been a massage therapist since 2005. Along the way, I have studied Ayurvedic bodywork, Thai yoga massage, Reiki as well as meditation and continued my training with herbs to personalize massage oils along with holistic health. My focus with Metta Spa, Massage, Ayurveda & Wellness, is to bring you many ways to find a holistic approach to a balanced mind, body and spirit. I take every client as an individual. Each massage will be designed around the goals of the client. I have studied and trained in many modalities, allowing me to have a toolbox to work with, from deep tissue to myofascial, Reiki, Thai yoga, Swedish, and Ayurveda, all to bring in a balance and understanding of the different works to create a massage for you. Metta Spa is here to balance and to nourish your mind body and spirit.

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  • Yoga Instruction & Healing

    Flowforms Yoga

    (1 reviews)

    Services offered are: * Anusara and Kriplau Yoga Classes * Private Instruction * Prenatal and Family Yoga * Crystal Healing * Energy Healing * Vibrational Healing * Sat Nam Rasayan * Anusara Yoga Immersions * Yoga Teacher Trainings

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  • Yoga Studio and Instruction

    Forever Yoga

    (1 reviews)

    Jessica is a uniquely gifted teacher. I have been practicing yoga with her for a year and a half and have been constantly amazed at how much more I am able to do with her guidance. She is a keen observer of her students and is able to motivate and to deconstruct difficult poses in order to make them accessible. She conducts a practice that incorporates both the physical and spiritual aspects of yoga, and is an inspiration.

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  • Virtual Fitness Classes

    Gateway Hills Health Club

    (1 reviews)

    I love this gym! It is a smaller gym, but that's just what I like! With the smaller gym there is no feeling of the pressures of the bigger competitors. There is rarely any wait for a machine and if you don't know how to use a machine the staff is happy to show you. The gym is open 24 hours and you use your key tag to get into the building when it isn't during "office hours". They have hot yoga classes that are very popular and definitely worth a try. The spin and TRX classes run about an hour and are a good way to get a quick full body workout in. I have not personally had any billing issues with this health club. The atmosphere is welcoming, the locker rooms and fitness areas are very clean and well kept, and the staff is very easy to talk to about health and fitness.

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  • Yoga Center

    Amherst Yoga & Fitness Studio, LLC

    Amherst Yoga welcomes students of all abilities and ages. Our goal is to assist you find the right class, and to make certain that you make the most of your experience. Yoga will help you: • Improve circulation and respiration • Improve mental focus and concentration • Increase energy, flexibility, and strength • Improve skeletal alignment and build bone • Reduce stress, tension, and muscular stiffness At Amherst Yoga, you will discover: • A place where you can get the best from yoga • Caring and knowledgeable instructors • A quiet and peaceful setting Amherst yoga also offers: • Group Personal Training • Partner Personal Training • One-on-One Personal Training • Boot Camp • Athletic Training for Teens • Yoga for Teens • Neuromuscular Stretching • Post-rehab strength training for lower back, hip, knee, shoulder and neck injuries

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  • Private Yoga Classes & Yoga Therapy

    Yoga with Carol

    I provide group and private yoga classes in 2 studios in the Metro West area. Sohum Yoga in Westborough and Earthsong Yoga in Marlborough. Group classes are appropriate for the beginner to advanced yogi so even if you have never done yoga before you can join a class at any time. I also offer private, one-hour yoga therapy sessions for the relief of back pain, fibromyalgia, stress, insomnia, herniated discs, knee, hip and leg pain. Classes and private sessions will help with all manner of injuries and pain relief. Svaroopa (r) Yoga excels at pain relief, increasing your flexibility and stress reduction. This meditative style of yoga is effective and easy to do for even those with limited flexibility. Come to a class or schedule a private session to see what Svaroopa (r) Yoga can offer you. I love working with my students and introducing them to all the benefits of Svaroopa (r) Yoga.

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  • Yoga School

    The Dolphin Studio

    We are a Pilates and yoga studio that trains people of all fitness levels and desires. Each of our yoga, Pilates and TRX suspension trainers have many years of experience with their craft. We are located in Leominster, MA, at a very convenient location near Route 2 and Lancaster Street. The first class is always free when you try a class at The Dolphin Studio. We hope you can join us!

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  • Affordable Yoga Lessons

    Anna Dunwell

    I work with you from where you are and within your available range of motion to alleviate stress while encouraging you to honor your body no matter what the situation or condition you are experiencing. I frequently work with people who are injured and want gentle exercises that are easy on their joints and which expands their range of motion and creates mental steadiness and overall body comfort. I teach yoga with a deep awareness and respect for each person's differing ability and mobility. Not every yoga pose is right for everyone. Often, doctors, chiropractors, and therapists refer their patients to me as I am able to specially adapt and modify poses for a range of needs and abilities, musculoskeletal and chronic illnesses and because I have seven years of clinical experience. The benefits of yoga are available to you regardless of your age, flexibility, or weight.

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  • Yoga Teacher

    Worcester Yoga

    Meg Germain is a 200-hour certified Kripalu yoga teacher who has been practicing yoga for over 10 years and has been teaching for the past two years. She has also completed Restorative Yoga Teacher training and is a certified LifeForce Yoga® practitioner in level one. In her classes and private instruction, Meg meets her students where they are with a strong sense of compassion and guides them into a place where breath and movement allow them to live more fully in the present moment. Meg is committed to continuous growth and always learning more about yoga, so she can offer her students the many health benefits that the practice has to offer.

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