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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Holyoke.
I needed someone to help me with pain in my neck and shoulders that I have had for years. I tried everything to rid the pain so upon talking with a friend of mine it was recommended that I go see Bonni at HeartnSoul Yoga and Wellness. Bonni is a yoga therapist that performs body work to relieve pain and align peoples body structure. I made an appointment and met with bonni whom is very professional and well qualified/trained in her field. We discussed the various pain issues I have had with my body, particularly my neck and shoulders. After Bonni worked on my neck and shoulder area I could not believe that the work she performed released something in my neck/shoulder area and I regained full range of motion in my neck and my shoulders were pain free after so many months of suffering daily with pain/stiffness. I don't know what she did or how she did it but it was the relief I was seeking for over a year. The whole experience was enjoyable and spiritual. Without hesitation, I highly recommend that anyone looking for an assessment of their body alignment and/or relieving stiffness/pain in specific body areas that they contact Bonni right away and enjoy the experience of gaining full range and use of your body.
Hannah is kind, caring, patient, gentle, and a very good teacher. I'm not a quick study with yoga and often struggle to follow teachers. Hannah didn't rush through her teaching and explained things clearly enough for me to pick things up; she would come around and correct or explain postures with which I may have had some difficulty. And she is a spiritual person; she "walks the walk." ... So, overall, Hannah was great, no doubt about it! If she was still in the Boston area, I'd run (or walk mindfully) to her classes!
Julie, Jen and the atmosphere are fabulous. I highly recommend this studio and probably have known them 15 years or more.
Kimberly was an amazing person to work with. We used her and a colleague for a sorority retreat and the women loved her teaching and enthusiasm.
I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.
The heightened awareness I experience through my practice is what continues to draw me to my mat. For me, yoga is about the inner changes and awareness. My practice is a time to put everything else on hold and connect to my inner being.
My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.
Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.
I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.
I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!
First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.
Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.
Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.
Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.
We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.
We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.
I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.
I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.
expertise and ongoing training, over 30 years of training.