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Leominster Meditation Instructors

Browse these meditation teachers and guides with great ratings from Thumbtack customers in Leominster.

YogaAnita
5.0
from 16 reviews
  • 40 years in business
  • 25 hires on Thumbtack
Tracey E.
Verified review

I am so fortunate to have come to know Anita. She is an warm, wonderful person. She takes pride in her role as an Elementary Educator as well as, being a great yoga teacher. Her approach and skills are second to none, and she's always looking to learn more. It is my pleasure to know her and I would recommend her yoga class to anyone who wants to learn more.....Namaste'

  • 6 years in business
  • 14 hires on Thumbtack
Katy A.
Verified review

I have been a Kripalu Certified Yoga Teacher since 2002 and I don't often take other teachers' classes as I have lower back issues and found that most teachers do not do enough warm ups for me. However, I saw the listing for Bonni's class and was drawn to it. In the class, I noticed how she was in tune with the students and tailored it to meet our needs. The class ended with a little Thai massage before savasana. This was so yummy I decided to get a 90 minute Thai massage. We've since done Thai massage, structural integration, and a little chakra work. I really like that Bonni has so many different modalities. Highly recommended.

Intueri Health & Wellness
5.0
from 11 reviews
  • 10 years in business
  • 1 hire on Thumbtack
Ke X.
Verified review

Cheryl is an exceptional teacher who loves what she does. Her classes are always interesting, varied, and paced so students get results. I have had many yoga teachers. By far, Cheryl is the best trainer and educator I have had. She takes the time to explain what the breath and forms do for the body and why we should do them not just how. She is attentive to the wide range of strengths and challenges of each student and protects us from ourselves, reminding us not to push for 100% of each pose. When I started with Cheryl two years ago, I had a very bad back and very tight muscles. My strength, flexibility, and balance are vastly improved. I am very loyal to her classes because they are the reason for my improved well-being.

Spirit Space Yoga
4.9
from 8 reviews
  • 4 years in business
Rachel D.
Verified review

Hannah is an incredible yoga teacher. She is inspiring, compassionate, and wise. Her innate capacity to care for each of her students and herself shines in her yoga classes. I wish I lived closer to Hannah so I could attend her classes as often as possible. She raises my vibration, reminds me of my power, and creates a magical space for her students to grow and transform. She also provides a thorough practice...working with the energy of each unique group, she guides students through poses that give attention to all important parts of the body, and her class leaves the body relaxed, strengthened, and balanced. I highly recommend her as a teacher.

Mach Evolution
5.0
from 7 reviews
  • 4 years in business
Gina D.
Verified review

Mach Evolution is amazing! Their personal training is top notch, and their yoga classes are so great! I have also done meditation classes with Mike and they are life changing! I recommend Mach Evolution to anyone who wants to improve their well being!

The Wellness Work
5.0
from 7 reviews
  • 3 years in business
Gregory J.
Verified review

Zeffa Kinney contributed to a radio show I produce for Senior Citizens in Boston as a guest. As a host for this show, I thought it was one of the most successful and popular among listeners (I received a lot of positive feedback). Discussing mindfulness is relevant for any person no matter what age, but she was an expert at targeting her manifesto directly to our audience (older adults). I have no doubt she can tailor workshops to any individual or community need. Zeffa is masterful at recognizing how working towards shifting perspective can dramatically improve our relationships and collaborations with others. We can be enlightened when we're alone, she says, but can be completely mindless when in company with others. Her focus is less on shimmering theories, but more so on empowering people with tools they can begin putting into practice immediately. Rather than relying only on contemplative practices like meditation, she emphasizes that the simple act of practicing 'noticing new things,' strengthens control over where we put our attention in every moment throughout our day. Through active observation, preconceived judgments have the potential to dissipate — opening up dramatic potential to see the world more vibrantly. For individuals, non-profits, and corporations alike, removing our blinders of stubbornness is one of the most important tools for innovation. Zeffa introduces these concepts with a Stephen Colbert-like humor, removing the seriousness generally clouding contemplative practices, making this spiritual technology accessible to the skeptics among us. She brings mindfulness out of 'the monastery' and into the secular world without disregarding its sacred history. Anyone who has the tremendous privilege to work with Zeffa can expect an active listener with a uncanny ability to propel you into a new awareness of your creative potential.

Chavi Bansal/ Vimoksha
5.0
from 7 reviews
  • 8 years in business
  • 2 hires on Thumbtack
Elaine L.
Verified review

Chavi is an amazing meditation teacher and a divine human being. I attended her first meditation class in Cambridge and immediately knew that she was the real deal. Over the course of the next year or so my meditation practice grew and blossomed in such deep and beautiful ways I couldn't even have imagined. Chavi's gentle meditation guidance and discussions after meditation are very helpful and help bring a deeper level of understanding. I moved South for work and miss her very much. I still use her meditation techniques and am so grateful for her.

The Yoga Studio
5.0
from 6 reviews
    Alexandra F.
    Verified review

    Cathy is an incredible yoga teacher! She remembers everyone's trouble areas/weaknesses and accommodates all levels of yoga. You will feel comfortable in class and amazing during and after! I highly recommend this studio regardless of how familiar you are with yoga :)

    • 6 years in business
    Mo J.
    Verified review

    I've practiced with Tim at the Broga studio in Somerville and attended a retreat where he held guided meditations. His classes were consistently amazing. The right blend of functional fitness and traditional yoga. He watches his students and makes the proper adjustments when needed and helps tailor the class for his students. He's starting a new morning class and I will actually rearrange my work schedule just to be able to catch that class.

    MindBody + Linda Peck
    5.0
    from 6 reviews
    • 1 hire on Thumbtack
    Lynne S.
    Verified review

    Tai chi classes. I have learned a lot in Linda's classes about the body/mind connection. She is an excellent teacher, who brings her experience from her studies in mindfulness, tai chi, chi gong, dance, mime, and many other venues into her teaching. She has a teaching style of gentle acceptance and brings playfulness and humor into her classes.

    Revive Mindfulness, LLC
    5.0
    from 5 reviews
    • 5 years in business
    • 3 hires on Thumbtack
    Richard P.
    Verified review

    Sally is sincere and compassionate in her meditation teaching. She is keenly aware and sensitive. I felt a sense of relief and ease after my sessions. The gentle yoga was enough for me to stretch and loosen up. I highly recommend Sally for this work.

    Linda Wellness Warrior
    5.0
    from 4 reviews
    • 5 years in business
    Kristen P.
    Verified review

    Linda is a wonderful yoga teacher. I'm happy she's part of my community of people who seek health and balance--while acknowledging that we also have challenges.

    Yoga with Sara V.
    5.0
    from 3 reviews
    • 3 years in business
    • 2 hires on Thumbtack
    Samuel B.
    Verified review

    The yoga lessons with Sara were very helpful for improving yoga poses and for better general daily movement. She teaches with an understanding of how the poses can be done naturally and safely; and in a way that maximizes the benefits and minimizes the risks.

    Krista Quinn Yoga
    5.0
    from 3 reviews
    • 6 hires on Thumbtack
    Kate T.
    Verified review

    Krista is wonderful to work with, my team really enjoys her yoga sessions and looks forward to seeing her every Thursday. She brings a calmness to our office that is priceless in our crazy startup world!

    • 38 years in business
    • 3 hires on Thumbtack
    Alla A.
    Verified review

    I was very fortunate to hear about Steve from my yoga teacher. Steve is a true healer. I came to him with back discomfort and emotional pain. I came out of his office feeling light as a snowflake, physically and spiritually. This session has given me a burst of energy I needed to get over a difficult moment in life. Ever since Steve helped me, I've felt more aware of imbalances in my posture. I feel a muscle relieve and a calmer breath when I just remember his healing touch. I will definitely treat myself to his services again.

    Melissa C.
    Verified review

    Melanie has been an absolute God-send in my life. Whether I'm attending her meditation classes or one-on-one reiki sessions, I can count on Melanie to bring mindfulness, peace, and love into my life through her energy and in how she teaches me skills to take care of my spiritual self. Love!

    Seth Monk
    5.0
    from 1 review
      Melissa L.
      Verified review

      Seth is a highly qualified and very encouraging teacher of meditation. I have witnessed his work with students and adults in small and large groups. He has a depth and breadth of knowledge that can only be developed over years of mindful practice. He is also a talented and intuitive Healer who provides a safe and sacred space in which to relax, heal, and learn. I would highly recommend Seth's services without hesitation to any individual or group who is looking to expand your skill in Mindfulness, team building, healthy living, and stress reduction.

      Boston: Heart & Mind
      5.0
      from 1 review
      • 3 hires on Thumbtack
      Allison P.
      Verified review

      Julie is very knowledgeable on the body to mind connection especially in regards to where emotion is stored or blocked within the body. She leads beautiful meditation sessions. I have also received a life activation from her and have definitely noticed a transformation in my life since. Thank you Julie!!!

      Meditative Lifestyle

      New To Thumbtack

      • 4 years in business
      • 1 hire on Thumbtack
      About

      I help busy clients to find peace and balance within the actual context of their lives. I use a wide array of meditation techniques from different traditions to tailor different styles and personalities. Let's talk and find what it is right for you!

      About

      A yoga teacher of six years at age 25, I am able to provide a "beginner's mind" with my clients while also having practical real-world experience both in the field and at home.

      About

      I think my work stands out because of my further education and training in yoga therapy, stress management and resiliency. Searching for oneness with my profession and my passion, I began exploring ways to bring my yoga knowledge to my work in Human Resources. On a daily basis, I observed the ill effects of stress on colleagues and the employees I supported. I felt inspired to learn and share techniques to promote well-being and transform stress. Guided by this intention to serve, I discovered yoga therapy training as a way to deepen my understanding of yoga and gain new insights about whole person health. My training with Massachusetts General Hospital furthered my understanding of meditation and relaxation techniques that have been validated by scientific research to reduce stress and promote resiliency. Some people want to know there is evidence to demonstrate the effectiveness. Others know from their own personal experience. Either way, it works!

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