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I offer personal training and nutrition consulting to clients. Specialties include weight loss, nutrition, injury prevention, senior fitness, corporate wellness, pre and post-surgery, kid's fitness, and clients with disabilities.
Ive trained with Kandace for a year now. She gives a personalized 1 to 1 training tailored to help me achieve my specific fitness goals. Her seasoned knowledge in muscle conditioning, core workouts, agility & strength training have greatly helped condition me for my Spartan Races. She is always prepared & makes it a point to clearly show you how to correctly perform each exercise. And there is no lack of her generous motivation that I sometimes need to finish her tough workouts. She quickly observed my poor breathing & lack of flexibility. Her suggestion to try yoga along with her nutrition & diet tips, helped make a positive difference in my overall fitness & health. And in my opinion, Kandace being a registered nurse just adds another layer of knowledge & professionalism that makes her stand out. She is an excellent personal trainer & nutrition coach!
Services provided are: - private personal training - Pilates - group classes - Reformer - TRX - Spinning - Indo-row - nutrition advisement - CPR courses
Very knowledgeable. Talks from experience. Can relate well to parents concerns over childrens nutrition and eating habits. Gives great advice that can easily be applied.
Are you an athlete looking for professional nutritional counseling on how to get the most from your meals? Are you a newbie chef who wants to learn the ins and outs of a kitchen, alone or with friends and coworkers? Are you just looking for a delicious catered meal at your next social event? I'm Lisa Caldwell, your Kitchen Confidant, and I am the answer to all those questions, and more! For over 20 years I have worked as a Private Chef/Nutritionist and as a Corporate Wellness Educator. I am deeply passionate about all things food and cooking, but I also enjoy providing relaxed, lighthearted and comprehensible classes on recipe tips, cooking how-to's, and nutrition guides for individual as well as groups. My philosophy is simple - I believe in meeting people where they are at on their nutritional journeys, instead of pressing on them what I believe they should have in their lives. Although I am an accredited nutritionist and provide only high quality guidance, my services are tailored to your needs, dietary lifestyle and budget. My clients include a wide range of people, including many private couples and families in the Boston Area as well as the Tufts University School of Public Health, the Massachusetts Health Association and Boston Gourmet Chefs. Cooking nutritional and delicious meals is my passion, and I can't wait to share my cooking secrets with you!
My holistic healing services include the following: * Acupuncture * Medical Qigong * Chinese Herbal Medicine * Nutritional Counseling (including diet, supplements, western herbs, etc.) Note, this service is provided for Chinese medical patients (acupuncture, herbs) only. Not available as a separate service. * Distance Qigong Healing (allowing us to offer healing to people all around the world with no travel involved) * Zero Balancing * Craniosacral Therapy * Tuina I also offer workshops, weekly classes and private lessons in taiji (tai chi), qigong (chi gong) and various related practices. While taiji martial applications may be taught, the primary focus is health, longevity, energetic sensitivity and spiritual cultivation. Restoring and maintaining good health comes first. I often make substantial improvements even after conventional western medical options have been exhausted. Then, for all who are interested, I can begin the process of increasing an energetic, productive and meaningful longevity!
I am a speaker and author offering: - Weight loss, fitness and lifestyle coaching - Personal training and boot camps for women - Nutrition counseling
We provide custom personal training for our clients that include: * One-on-one appointments * Small and large group classes * Nutritional coaching We are Crossfit L1 certified. We have over 10 years of experience in the Canton area! Call us today for a free consultation!
Fitness for the new year and a new you! I provide personal training, small group training, nutritional advice and athletic training (competitive). I am also a certified youth fitness coach. I work with all ages and all fitness levels. I will work with you at your home, gym or outside. I will bring the gym to you. My clients like my flexibility, both with their workouts and schedules.
Complete Mind and Body focuses on whole-body nutrition and nutritional cleansing. We also incorporate a holistic approach by considering how lifestyle factors affect one's choices, which can ultimately impact overall health. We empower our clients to find more energy and balance in their lives through both food and lifestyle. In a one-hour consultation, we will discuss your health history, goals and obstacles. This will give us an opportunity to discuss the various programs available, and to see if we're a good fit. The cost of the initial consultation is $75 for the hour, which is waived should you choose to continue forward with one of the Complete Mind and Body programs. Services include: * Private Holistic Nutrition Counseling * Weight Management and Wellness Programs * Raw Food Prep Classes * Raw and Living Foods Coaching * Health and Nutrition Workshops * Corporate Health Lectures * Employee Health Education * Professional Consulting
I specialize in the following: * Healthy living * Food allergies and sensitivities * Digestive disorders * Functional medicine nutritionist * Certified LEAP therapist (food sensitivities) * Autism specialist
My services include a holistic approach to nutritional counseling. Clients meet with me one on one, and we work together to help them achieve their health goals. For clients who live too far away, I conduct counseling through the phone. Visits include counseling about healthy food choices, stress management techniques and much more. I am a certified health counselor with a certificate from Columbia University. I also have many years of experience educating people about nutrition from my previous work as a family physician. Furthermore, I am trained in Hypnothearpy and am a certified hypnotherapist by the National Guild of Hypnosis. I have also received training in Tapas Acupuncture Technique, Tong Ren and EFT. I offer these services during my health counseling sessions. And I offer these services for clients who wish to come in for them specifically. Clients love that I have a firm foundation of knowledge from my work as a doctor, and that I use the knowledge to help them navigate through the sometimes confusing information about alternative and complementary healing modalities. Clients report that they appreciate my holistic approach and feel I serve them well as a guide on their way to achieving health and balance. My mission is to empower and educate. I recognize that the human body is always striving to achieve wellness. I believe that we each hold the keys to our own success and work together with my clients to help them get back in touch with the wisdom that resides within them.
Improve your health. Improve your life. Five Points Acupuncture & Wellness focuses on the treatment of acute and chronic health conditions using acupuncture and Chinese herbal medicine, with exercise and nutritional counseling as needed. We have a focus on women's health conditions and our 'five points' of wellness. Please visit our website for more information.
Bamboo Core Fitness is a fitness and holistic lifestyle, wellness, and nutrition coaching company based in Massachusetts that focuses on holistic and preventative health, performance conditioning and lifestyle management. - Train privately, semi-privately or in a group setting - Wellness coaching via phone/internet is also available Services include, but are not limited to: - Body and weight-loss programs - Functional and sports-specific training - Youth training - Nutrition coaching - Holistic lifestyle coaching Begin your journey toward optimal health, happiness and peace of mind today! Let Jennifer Regan, NASM-CPT, C.H.E.K HLC and Bamboo Core help you: - Reduce stress - Develop mental clarity - Improve sport performance - Slow down the aging process - Decrease joint and muscular pain - Enhance health and vitality levels - Increase joint mobility and muscle flexibility - Increase body tone and achieve weight loss - Overcome physical and emotional health challenges - Discover how to eat right for your metabolic type through metabolic typing nutrition planning Jennifer M. Regan, NASM-CPT, C.H.E.K HLC
Behavioral Nutrition, Inc., is an eating disorder clinic providing specialized outpatient services for individuals suffering from eating disorders including those related to obesity. At Behavioral Nutrition, we treat Binge-Eating disorder and Bulimia providing individual therapy sessions and group therapy programs covered by most insurance companies. Our specialization in the treatment of obesity, using behavioral techniques has enabled us to be the sole provider of binge-eating and obesity related behavioral treatments in Massachusetts. If you are over-weight, obese and are unable to lose weight we are here to help. At Behavioral Nutrition Inc., we integrate unique expertise in Behavioral Medicine, Medical Nutrition, and Mental Health Counseling to treat, motivate, educate, and support clients in making realistic lifestyle changes for developing a healthy relationship with food and a healthy body image. Our proven, cognitive behavioral approach also offers unique binge-eating and bulimia treatments: Mental Health Counseling to overcome food-addiction and overeating Specialized strategies addressing binge-eating and night-eating Programs tailored to each clients food preferences, lifestyle, and metabolic needs, promoting healthy and satisfying eating habits Services for individuals, couples, and families
I'm a registered dietitian/nutritionist with a master's degree in nutritional science. I believe in a food-based, no-gimmick approach to total health and wellness. Food is truly the best medicine. I'll help you make small changes that fit your lifestyle and health goals. Whether you wish to manage your weight, fight chronic disease or clean up your diet for general health, we will work together to meet your goals.
I am a registered dietitian and nutritionist with over 20 years of experience. I can work with clients for weight management, diabetes, food allergies or other nutritional concerns. I can also help you learn to eat well, so you can feel better and improve your health and appearance. I do home visits and phone or internet consultations. My resume is available on request. I look forward to helping you with your nutritional needs!
Nicole Cormier is a registered Dietitian and owner of Delicious Living Nutrition. She is certified in Adult Weight Management from the American Dietetic Association. She is the author of The Everything Guide to Nutrition and The Everything Healthy College Cookbook. She is also the host of Radio Brunch on 1530am every Sunday at 11am. She earned her BS degree in human nutrition from the University of Massachusetts in Amherst and fulfilled her dietetic internship at Beth Israel Deaconess Medical Center located in Boston, MA. She has been a Registered Dietitian for over 6 years. She specializes in nutrition counseling for weight loss, diabetes, high cholesterol, family health, gastrointestinal issues, food intolerance and allergies, pediatric nutrition, sports performance, balanced healthy eating and fatigue. She is available for public speaking at corporations that are interested in providing employee wellness, colleges, sports teams, wellness centers, small offices and fitness centers. She accepts insurance from Harvard Pilgrim and Blue Cross Blue Shield
I provide personal time, attention and encouragement. My products are backed by over 32 years of research and it's published in medical journals by Dr. Donald Layman,
I became a registered dietitian and nutritionist to help people transform their lives to live healthier and longer. I provide nutrition counseling with evidence-based research and a lifestyle approach. I will help you to accomplish your goals and maintain them for life.
I contacted Sylvia a few weeks ago for nutritional advice in order to prepare for two big fitness events that I am participating in this month, both which require me to put the right things in my body in order to have the right amount of energy. This was my second time working with Sylvia and I knew she would not disappoint! Sylvia is incredibly knowledgeable in her field. She is a wonderful listener and really tries to customize the session to what you are looking for. She gave me tips and ideas that were helpful, practical, and easy to implement right away. She made sure I was satisfied and getting what I needed every step of the way. I felt great for the first event, which I participated in this past weekend, and will use her advice to participate in the second one later this month. I highly recommend working with Sylvia for nutritional consulting!
Great Great Great trainer. Regis knows EVERYTHING! I v been training for years, and he is the best I have ever met. Definitely recommend Regis to anyone who needs a trainer
I have watched loved ones suffer as a result of poor self-care. My main objective is to assist others in developing the skills to love and care for themselves from a whole body perspective. Yoga, proper diet and mediation are just three of the tools I use to improve a person's health and wellness.
Erin is amazing!!!! She is great at what she does and that shows! Her workouts are great and she listens to what it is I want to work on! It is great to have someone on your side and help kick you into shape and give you the body you want! I look forward to my trainings and love working with Erin! She is motivated, easy to talk to and makes the trainings fun and go by fast!!
We have been in the health and fitness industry for over 30 years. I enjoy in a Mabel to work with all clients of all levels regardless of your physical condition and ability. I can condition you for anything whether it's marathon training or someone who just finished with physical therapy. I love what I do and I love seeing my clients achieve goals. I will motivate you assess you and get you where you want to be. I have numerous recommendations from clients throughout the years.
Shari is a great yoga teacher! She knows how to make the poses work with everyone's situation with aches and pains. I feel wonderful after her classes!
Hi, I will give you nutrition counseling and coach for your individual needs including sports nutrition. I am a licensed provider of nutrition and bound by the HIPAA rules of privacy. I can treat people effectively by knowing the exact nutrient needs by the testing I can perform. Read about one of my tests in the book, Four Hour Body by Timothy Ferriss. I accept insurance in MA and I have four locations in MA namely Boston, Pittsfield, and Great Barrington. I have phone and internet consultations in addition to office visits.
I am a Massachusetts/Rhode Island based weight loss coach and I am certified in plant-based nutrition. My approach is anything, but traditional! I take a look at the five areas of your life that have a direct impact on your body including your relationship with food, physical activity, work, relationships and spirituality. After losing 50 pounds comfortably and without any restrictions, I know that the key to losing weight is not just about eating better and working out more. I have a method that will help you really uncover the reason you are overweight. I cater a specialized program based on your food preferences, lifestyle, mentality, fitness ability and much more. Remember, no one is the same, so there is no weight loss program that fits all. I make sure that the new lifestyle sticks, and it's an enjoyable and fun process. I have a silly and fun sense of humor, but I know how to do a serious thing, change your life for the better! I study and subscribe to the kaizen method of change, small and non intimidating changes go a long long way. I offer the following services: *In person visits for one-on-one sessions *Six weeks to wellness. (Change how you see food and fitness forever.) *Positive psychology psych up sessions (How to connect to your happy again.) *Couch to 5k program *Grocery shopping tours *Cooking in home *Meal prep
Although I see clients in my home office suite (designated for privacy with full kitchen for cooking demonstrations), I am a true believer in discovering obstacles that limit wellness success by making in-home visits. I feel this step is crucial for me to help with your long-term wellness goals. I encourage all my patients to re-claim their food pantry. My passion is teaching people the significant role of consuming realand fresh food every day and the positive benefits on their health and body. As Hippocrates famously said, "Let food be thy medicine and medicine be thy food." You will learn the importance of consuming a diet balanced in protein, healthy fats, whole grain/unprocessed carbohydrates and the impact of consuming foods, which can help you create good health for life and as an added benefit from consuming foods that help reduce (disease prevention) the risk of diabetes, heart disease, cancer and dementia. As a side effect, you will look better on the outside too, but we will start from the inside first! I provide nutrition counseling to clients diagnosed with diabetes/pre-diabetes, obesity, cardiac disease, gastrointestinal disorders (Crohns, celiac disease, IBS and colitis) food sensitivities and intolerance, weight gain for strength or for those diagnosed with cancer, sports nutrition, renal disease and congestive heart failure. Food has such a huge impact on our emotional, physical and psychological well-being. It can make us feel better; it can make us feel worse. Are you ready to change your lifestyle?
As someone whose former workouts consisted strictly of hours of trite cardio and whose nutrition came from a blend of fad diets and eating whatever I wanted when those diets inevitably failed, I needed a change: Lou gave me an entirely new outlook on exercise and nutrition. Perhaps more importantly, he made me really excited about living a healthier lifestyle, which I think is key for anyone who wants long-term results. Lou is most definitely a fitness-and-nutrition nerd in the best way possible and, unlike many PTs, he actually practices what he preaches. He’s amassed a staggering wealth of knowledge from years of personal and professional experience, and stays abreast of the science and studies that support the advice he provides his clients. His training sessions are always challenging, interesting, and fun. He takes the time to explain how to do an exercise and why it’s effective (though you will certainly feel it's effects the next day!) and motivates you to do far more in the gym than you thought you could. Moreover, his services don’t end when you finish your session; I text him often with nutrition and fitness inquiries. He’s always quick to respond and encourages me to keep asking questions-- not just because he clearly loves the subject matter, but also because he genuinely cares about his clients. In an industry replete with fitness frauds and fallacious fads, Lou is a refreshing change and is essential for anyone who wants real, lasting results. Thanks, Lou!
I have a 4 year degree in dietetics and nutrition. I have experience in nutrition counseling to achieve weight loss or simply a healthier lifestyle. I also have personal experience with nutrition/diet and endurance training for marathons and other similar events. I am very flexible and excited to work with you to help you achieve your goals.
Here, at Taylored Nutrition, the mission statement is simple individuality. A lot of companies talk about working things for the individual, but here, at Taylored Nutrition, it's what our company is built on. People come in all sizes, shapes, colors, and needs and so should their fitness programs. Each year, millions of people embark on the challenge of changing their fitness. Unfortunately each year, millions of people also fail in their mission. For the most part it is not from a lack of trying but from a lack of understanding individual needs. What will work for Bill will not always work for Bob, and that is because Bill and Bob are different people. We work with ranges of people from professional athletes to limited mobility clients, and the one re-occurring theme is that people's needs vary vastly and greatly. Assembly line fitness programs do not work, plain and simple. For us, the mission does not start with the diet and or exercise program. At Taylored Nutrition, it all begins with you. Understand the person, and you learn how to help the person. We look at you as a person and not just another number coming in the door looking for a nutritional or fitness program. Our fitness programs are catered to what you need and want as an individual. Programs are designed from scratch for each person's need. We do not simply say lift these weights or do this type of cardio -- we lay out what programs and exercises that will best suit your needs. Our nutritional programs are designed in the opposite manner or most nutritional programs. Instead of saying, "This is our diet, follow it!", we build a solid nutritional program around what you're already doing and improve upon it for maximal nutritional success. We build success through the individual need. At Taylored Nutrition, we are shaping the ultimate you.
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