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Browse these yoga lessons with great ratings from Thumbtack customers in Medford.
Anita structures her class to fit the immediate needs of her students. She explains all the yoga poses and provides options to suit how you are feeling at the moment. I I never leave without feeling challenged and accomplished.
Chavi is an amazing meditation teacher and a divine human being. I attended her first meditation class in Cambridge and immediately knew that she was the real deal. Over the course of the next year or so my meditation practice grew and blossomed in such deep and beautiful ways I couldn't even have imagined. Chavi's gentle meditation guidance and discussions after meditation are very helpful and help bring a deeper level of understanding. I moved South for work and miss her very much. I still use her meditation techniques and am so grateful for her.
I have been a student of Cathy at The Yoga Studio for over ten years. It is a place of great healing and insight. I recently went thru the teacher training program and it was transformative and enlightening. I highly recommend it!
Kathryn is very good at explaining and moderating yoga poses to fit your individual limitations. Good natured and patient with a variety of props and solutions for the not so flexible. could not have been better
Carmela is wonderful. She knows her field and she reads her clients very well. Excellent teacher. Recommend her highly
Great Yoga studio for all ages and experience! Wonderful instructors!
Caitlyn was awesome. Very intune, present, and the funniest yoga I’ve done. 10 out of 10 would recommend!
Years ago, I received shiatsu massage from Wendy. This was the trigger for many other health improvements for me. When I lived in the Boston area, I also followed yoga courses with Wendy: great instruction, with a gentle lead that takes you to your personal limit. Along the way, and even now (living abroad), Wendy has been there to advised on the many complicated issues in nutrition and diet for general health and fitness. Her command of this knowledge is really impressive. I love how she remains current on these topics so she can pass this knowledge on to me. Wendy is always open to dialogue, new ideas and listening to my own experiences. This makes me feel like we work together as a team in discovering deeper insights to physical and mental health. Working with Wendy is never dull - she is relentless in questioning the current situation and always looking for the best direction forward. Wendy considers all dimensions of health. In short... I trust Wendy's knowledge, skills and judgement.
I provide yoga instruction, yoga nidra, and yoga therapy. Please see my website for details.
My group classes are geared toward promoting relaxation and healing by incorporating gentle movements, restorative poses and Reiki energy. All levels of experience, wellness and fitness are welcome. Private or semi-private practice is based on the practitioner's specific needs, whether it is a restorative/healing practice or a traditional yoga practice focused on alignment and moving with the breath. Private Reiki sessions are also available.
I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.
I am specializing in therapeutic yoga for depression, anxiety, trauma-sensitive yoga and cancer yoga therapy for patients and caregivers.
I have dedicated myself to the physical and emotional well-being of my clients and students. My diverse skill set makes me a standout practitioner in my field with multiple massage therapy and yoga techniques. I look forward to working with you.
Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed.
I'm a Cert. Personal Trainer and 200-hr RYT power vinyasa yoga teacher teaching private or small group sessions of yoga and personal training sessions. In my sessions, you'll find your inner power, core strength, and transformation from the inside out.
Nanigans loves yoga.
I am grateful for the opportunity to pass on to others the profound benefits of a regular yoga practice. I teach alignment-based vinyasa yoga, with an emphasis on building strength, increasing flexibility and tuning the mind. The addition of yogic breath work (pranayama) and meditation quiets the mind and invites deep healing and release.
The Upward Facing Dog, LLC prides itself on offering fun, creative classes to meet all levels. E-RYT 200 with over 6 years of experience Certified Yoga Personal Trainer Reiki Master Herbalist B.A. in Liberal Studies Yoga for Warriors Founder Registered Yoga School Owner Certified/Registered with Yoga Alliance CPR/AED/First Aid Certified
We are a community based yoga studio offering services to all levels, beginners to advanced. Taking pride in the individual attention and instruction we offer to our students. Also available are private sessions in Reiki, yoga, reflexology and Thai Yoga massage.
I offer private and group yoga lessons. I am specializing in both vinyasa flow and prenatal yoga instruction. I've been practicing yoga for over 15 years. I focus my teaching practice on the style of vinyasa flow. I believe strongly in the importance of physical alignment. I became certified in prenatal yoga after experiencing the excitement, wonder and pains of my own pregnancies. Teaching yoga is a great privilege and Misha loves assisting people within their own practice.
I am a calm, compassionate instructor who has taught a variety of levels over the past three years since obtaining my 200-hour certification. I like to have fun and help students learn more about yoga, their body/mind connection, and to ease stress.