Latest Review: Kris Changed my life. I went to her class because a friend was going. It was so hard but motivating. I instantly connected with her and planned on splurging on some sessions with her. As fate would have it, she was starting her next session of Group X. I have done every type of training program. I have run marathons. I have gone to so many classes. Generally I do them for a while and then stop. I am no good at many classes because I cheat. With Kris’ class I didn’t want to cheat. She made me want to do the right thing. I came to her as someone that didn’t lift weights and despite the toll it was taking on my body, was obsessed with running. I saw changes in my body and ability within a few weeks of working with her. At 4 weeks, I broke m leg. Kris continued to work with me and often times created a separate workout for me. By week 10 I was in the best shape of my life. I was 40 and birthed 5 children, the youngest being a year. I was wearing string bikinis. People joined her class because they wanted to look like me. It wasn’t just the physical transformations. My mindset changed. My life changed. I’m no longer obsessed with running. I don’t look at the number on the scale, which is a miracle for me. I battled an eating disorder and addiction for 20 plus years. I love being healthy, I love being strong. She has empowered me. What started as a way to lose a few pounds turned into a lifestyle revolution. I quit a job I didn’t love and am back in school. I am an RN but am now looking into health and wellness coaching as well personal training and spin instructor. Kris gave me the tools I needed to be brave and emotionally strong. Her meal plans and recipes are top notch. I cook from scratch most days and see food as fuel. There are no “good” or “bad” foods. Kris is a role model for me. My only complaint is that she is in MA now.
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