Latest Review: I worked with Ryan for two months, during which time he helped me transform from 'skinny fat' to fit! I'm now 32, and I have not felt this good in a bathing suit since high school.
Through coaching me on healthy eating and a combination of weight training and cardio, Ryan finally helped me gain strength and lose the bulk or my back and stomach fat (other areas too, but those were my biggest problem areas), which had been slowing increasing for years.
I also benefitted immensely from Ryan's PT background in ways I didn't even anticipate. Working with someone who truly understands the body's mechanisms made a tremendous difference for me, as Ryan was able to help me safely work around an injury I sustained unrelated to training, and get me back to 100%. I would definitely still be contending with this injury were it not for Ryan's guidance and expertise.
I started with Ryan admittedly just wanting to look better, and came away not only having accomplished that, but feeling a million times better as well. Most importantly, Ryan is committed to my success not only while training with him, but for the long term. My only regret is not doing this sooner. It's an investment, but one that will pay big dividends provided you're committed to putting in the work. This has really changed my life.
Thanks for everything, Ryan!!
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