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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Springfield.
Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste
Hannah is an incredible yoga teacher. She is inspiring, compassionate, and wise. Her innate capacity to care for each of her students and herself shines in her yoga classes. I wish I lived closer to Hannah so I could attend her classes as often as possible. She raises my vibration, reminds me of my power, and creates a magical space for her students to grow and transform. She also provides a thorough practice...working with the energy of each unique group, she guides students through poses that give attention to all important parts of the body, and her class leaves the body relaxed, strengthened, and balanced. I highly recommend her as a teacher.
I have worked with Anne in many times of my life when I have dealt with different problems... Emotional , physical , spiritual. I always came to that point in knowing that what energy and clarity I needed I could not provide nor find myself , with out the assistance of reiki ... The peace and calm I feel with it is amazing , and also my ability to slow down in order to see what I need to do for myself and actually be more productive is great ! I would recommend reiki for everyone. No one is walking through life perfect ... And I do believe that if it is emotional torment , physical abuse , illness , depression , anxiety , or even just fatigue ... Whatever the issue may be for you , REIKI WILL HELP ❤️❤️💕💕💕
I am an avid martial artist for over 10 years and have added yoga to my repertoire to help advance my practice. I have taken yoga classes in multiple states and from many different teachers. Every teacher has their own style of teaching and area of expertise. Danielle Newton has given me some of the most relaxing and self loving sessions I have ever experienced. She starts class off with a reading that somehow always resonates deeply with what is going on in my life. She has brought me through relaxing spiritual meditations all the way to vigorous power sessions. I have never left one of her classes disappointed or let down. She has an amazing way of making you feel like she is right there with you even if its a full class or one on one. She treats all her students the same no matter what their level is. Her classes end off full circle bringing you right back to the beautiful words from her reading that she started class with. Her classes are accompanied by the sweet sounds of a personalized soundtrack that ties everything together. I would absolutely recommend her class to anyone from a first timer to yogi master. -Kyler
Julie, Jen and the atmosphere are fabulous. I highly recommend this studio and probably have known them 15 years or more.
Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.
My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.
I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.
Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.
Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.
I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.
I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.
The heightened awareness I experience through my practice is what continues to draw me to my mat. For me, yoga is about the inner changes and awareness. My practice is a time to put everything else on hold and connect to my inner being.
We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.
I offer an integrative yoga approach combining evidence-based techniques and research with well-established yoga postures, meditation, and breathing techniques to support your health trajectory for longevity, vitality, and meaning. I offer classes suited to your specific needs, experiences, and health requirements in series and privates.
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.
I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.
Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.
I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.