Springfield, MA
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Springfield Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Springfield.

Spirit Space Yoga
4.9
from 8 reviews
  • 4 years in business
  • New on Thumbtack
Robin R.
Verified review

Hannah’s yoga classes are an absolute treat! With an awareness of my individual needs, she provides opportunities to release tension and relax, as well as strengthen my body and build confidence. She incorporates mindfulness and breathing practices that have helped me achieve more mental clarity and a sense of emotional calm. Hannah shares her extensive knowledge of the practice in a way that is non-intimidating, non-judgemental, and fun!

  • 6 years in business
  • 14 hires on Thumbtack
John L.
Verified review

I suffered from low back pain and shoulder/neck pain for many years . After trying many doctors, treatments, I contacted heartnsoul yoga and Bonni-Lynne was able to give me relief after just one session. I took advantage of her discount on six sessions and am now having MUCH LESS pain ! Highly recommend her private therapeutic healing sessions . Thank you !!!

Shift Body Worx
5.0
from 8 reviews
  • 22 years in business
  • 3 hires on Thumbtack
Rebecca S.
Verified review

Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste

Flowforms Yoga
5.0
from 1 review
  • New on Thumbtack
Johanna M.
Verified review

Julie, Jen and the atmosphere are fabulous. I highly recommend this studio and probably have known them 15 years or more.

  • New on Thumbtack
About

We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.

  • New on Thumbtack
About

Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.

  • New on Thumbtack
About

I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

  • New on Thumbtack
About

This work is part of who I am.

About

Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.

  • New on Thumbtack
About

I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

  • New on Thumbtack
About

First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.

  • New on Thumbtack
About

  • New on Thumbtack
About

We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

  • 4 years in business
  • New on Thumbtack
About

My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.

  • New on Thumbtack
About

I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.

  • New on Thumbtack
About

Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.

About

We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.

  • 6 years in business
  • New on Thumbtack
About

Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.

  • 5 years in business
  • New on Thumbtack
About

I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!

  • 49 years in business
  • New on Thumbtack
About

I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.

  • 11 years in business
  • New on Thumbtack
About

I offer an integrative yoga approach combining evidence-based techniques and research with well-established yoga postures, meditation, and breathing techniques to support your health trajectory for longevity, vitality, and meaning. I offer classes suited to your specific needs, experiences, and health requirements in series and privates.

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