Mena Fitness Training
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Introduction: I am a professional fitness and sports trainer specializing in boot camps, small group and personal fitness training, and sports-specific training.
I am a certified AFAA personal trainer with over 10 years of experience training in and teaching martial arts and group exercise.
I constantly stay up-to-date with the latest fitness trends in order to keep workouts fresh and interesting. Also, I was trained in perinatal fitness and injury prevention.
Overview
1 employee
12 years in business
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Specialties
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Reviews
5.0
3 reviews
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Deb C.
Apr 2, 2015
I am so happy with mike as a trainer-being out of shape I was worried about injury-he is so clear about posture and form during work outs that I feel totally fine.He also really makes you work and each week changes it up-I would and have referred him!!!
Anne-Marie C.
Apr 2, 2015
Mike was flexible with his time and understanding if we needed to cancel (for whatever reason). He gave me alternate exercises when I couldn't keep up with the group. He was patient when I couldn't coordinate the moves! My only regret is that I couldn't continue with Mike due to childcare and parking issues.
Denise M.
Apr 4, 2015
this was my first experience with a trainer and I have to tell you Michael Mena is a professional! he is caring and patient with me! Oh, and he can push in a way that you don't really mind !