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West Springfield Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in West Springfield.

  • 6 years in business
  • 16 hires on Thumbtack
Jess O.
Verified review

Bonni-Lynne replied quickly to my inquiry and scheduled a session right away . I had severe leg pain which is much better . Through yoga and muscle release , she was able to help me feel better within days ! I highly recommend her . Very professionaL, kind , caring , knowledgeable and helpful !!! totally recommend this skilled professional :)

Shift Body Worx
5.0
from 8 reviews
  • 22 years in business
  • 3 hires on Thumbtack
Rebecca S.
Verified review

Dayna is such an amazing soul. After only a few phone calls she created the most inviting yoga and meditation session for my friends and I (on the day of my wedding). She was flexible, helpfully instructional and has the most wonderful soothing voice. She brought a wonderful sense of calm to our stressful day. I would highly recommend her as I can’t believe how much we learned (about yoga and ourselves) in just one hour. So many thanks to you Dayna. Namaste

Be One with the Flow
4.9
from 8 reviews
  • 28 years in business
  • 4 hires on Thumbtack
Laura L.
Verified review

I have worked with Anne in many times of my life when I have dealt with different problems... Emotional , physical , spiritual. I always came to that point in knowing that what energy and clarity I needed I could not provide nor find myself , with out the assistance of reiki ... The peace and calm I feel with it is amazing , and also my ability to slow down in order to see what I need to do for myself and actually be more productive is great ! I would recommend reiki for everyone. No one is walking through life perfect ... And I do believe that if it is emotional torment , physical abuse , illness , depression , anxiety , or even just fatigue ... Whatever the issue may be for you , REIKI WILL HELP ❤️❤️💕💕💕

Flowforms Yoga
5.0
from 1 review
    Johanna M.
    Verified review

    Julie, Jen and the atmosphere are fabulous. I highly recommend this studio and probably have known them 15 years or more.

    About

    I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.

    About

    I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.

    About

    I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.

    About

    I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

    About

    We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

    About

    We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.

    About

    • 4 years in business
    About

    My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.

    • 11 years in business
    About

    I offer an integrative yoga approach combining evidence-based techniques and research with well-established yoga postures, meditation, and breathing techniques to support your health trajectory for longevity, vitality, and meaning. I offer classes suited to your specific needs, experiences, and health requirements in series and privates.

    About

    I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

    • 14 years in business
    About

    Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.

    About

    This work is part of who I am.

    • 3 years in business
    About

    The heightened awareness I experience through my practice is what continues to draw me to my mat. For me, yoga is about the inner changes and awareness. My practice is a time to put everything else on hold and connect to my inner being.

    About

    Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.

    About

    First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.

    • 6 years in business
    About

    Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.

    • 5 years in business
    About

    I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!

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