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Trinity Fitness Options
Trinity Fitness Options

Trinity Fitness Options

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

Zip code
Client age
Training location

It’s free, with no obligation to book

Introduction: $25-50/Session Located in West Springfield, MA Certifications through AFAA/NASM and Diet Free Life. Clients who train with me experience reductions in chronic pain, sciatic pain, weight and stress. Clients experience increases in strength, mobility, confidence and overall sense of well-being. As a trainer, I love watching the faces of my clients light up when they accomplish something they didn't think they could. Helping people feel better physically and mentally is truly awesome!

Hired 15 times

2 similar jobs done near you

9 years in business

Payment methods

Cash, Check, Credit card, PayPal

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

18 photos

  • Before and Afters

    Personal Training

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Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

15 reviews


Read reviews that mention:

Rebeca L.

Personal Training

Have nothing but good things to say about Jessica. Love our workouts together and she really tailors every workout to you 🙂
Dec 10, 2020
Julie K.

Personal Training

Jessica is awesome! Love all the routines she has put together . Love how she switches it up when needed & how she pushes you to achieve your goals. So far great experience highly recommend her.
Sep 10, 2020
Carissa N.

Trinity Fitness Options personal training is amazing! I have been a client for a couple of years. Every session is a true delight. I love challenging fitness that is tailored to fit my personal needs and goals. The trainer is always MOTIVATING, professional, reliable, and encouraging. Each work out will bring confidence to your technique (that will be adjusted for optimal safety) and drive your fitness to the next level. Highly recommend to all!
Jan 4, 2017
Carolyn R.

Personal Training

I couldn’t have hired a more strong knowledgeable kind caring and push you to the limit trainer! Thanks Jessica
Aug 20, 2019
Nisrine A.

Personal Training

She works personally with everyone and makes sure you are heard. She focuses on your goals and makes you motivated to achieve hem. Very perfessionall but at the same time friendly and kind. I recommend her to all of my friends who wants a nice motivated workout.
Jun 25, 2019


  • What should the customer know about your pricing (e.g., discounts, fees)?

    $25 for 30 minute sessions $35 for 45 minute sessions $45 for 60 minute sessions $50 for Diet Free Life Sessions 10% discount to those age 65 and older

  • What is your typical process for working with a new customer?

    Before a new client signs up for training, I will sit down with them for a free consultation. We will discuss everything from their goals, health concerns, what I can offer, our schedules, and pricing. If we decide we are a good fit, paper work will be filled out and training will be purchased. If we decide it is not going to work out, there is no further obligation for either party.

  • What education and/or training do you have that relates to your work?

    I have 17 years experience in the fitness industry. It includes Floor aerobics, Water Fitness, Step Aerobics, Indoor Cycle, Circuit Training and Personal Training. My current certifications are held with AFAA/NASM in Personal Training and Group Exercise. I am also certified as a Diet Free Life coach. Proof of Certifications and Insurance can be provided to potential clients at the free consult upon request.

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