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Browse these lactation consultants with great ratings from Thumbtack customers in Worcester.
Nancy is truly incredible. Over the past five years I've worked with several trainers and Nancy is by far the best and most effective that I've encountered! She is an expert on form and on how to customize each workout so that it is exactly what you need. A huge bonus is how energized I feel after a training session!
I just finished my first month of training and must tell you that Geoff is great and is a true trainer! I've seen changes in my body and feel great. He also runs grocery runs and meal prep classes for his clients which are educational- he goes over what to look out for, ingredients to avoid, etc!
Jason has been my personal trainer since March 2011. When I met Jason four years ago, I was suffering from a neck injury, problems with balance (I fell all the time) and was overweight. I had been to several doctors and physical therapists with limited results. The first time I met Jason, he told me he could help correct my neck issues. I said, "If you can do that, then sign me up!" He did wonders for my neck (I can now sleep at night!), balance (I don't fall anymore) and I also lost 35 pounds in less than six months (and significantly reduced my body fat) . He has superior knowledge and knew exactly what my problems were and how to help correct them. Jason is very personable and extremely supportive. I highly recommend Jason as a Personal Trainer- no matter what age bracket or health condition you're in. Susan, 56 years young!
I worked with Dana 3+ days a week for over a year at Norcal Crossfit. She is an intelligent individual and a fantastic trainer. After only a few sessions mobilizing and working out with Dana, I was experiencing tremendous results in my physical fitness and improvements in my pain levels caused by a previous work related injury. She does a wonderful job explaining every exercise or stretch and insures everyone understands how to complete the movements properly. In addition to my physical fitness, Dana also gave me plenty of nutritional advice and provided me with countless resources. Whether you are looking for nutritional information or physical fitness advice, Dana is the person to consult. She is a role model for people of all fitness levels and I would not hesitate to recommend her!
trainers are very helpful , knowlegable and friendly
Ismini is a fantastic dietician! Not only is she highly knowledgeable in her craft, but compassionate towards her patients. She has helped me towards my weight loss journey more ways then I could of imagined. I would recommend her to anyone looking to get a quality nutrition consult
If you are looking for a trainer who is highly motivated and professional you need to meet Nikki. I had a free consultation with Nikki back in July and when I left the gym I knew she was the trainer that I was looking for. She's not only very professional, knowledgeable on what her clients need, but also really cares and pays attention to your needs. She not only created a workout routine for me, but also created a health nutrition plan according to my needs and follows up whenever she sees that I need help on getting motivated. Nikki always makes sure she works around my schedule and has been so kind being flexible since due to my work schedule, there are dates/times when is very difficult for me to train. I am happy to say that I've found the right trainer for me and, most importantly, a true friend who really cares about me and keeps me motivated in order to achieve my fitness goals!!
I went to see June to talk about my digestive issues. Foods seemed to just sit in my stomach. June felt I was not digesting food properly. She discussed with me ways to improve my digestion through diet ( including eating fermented foods, re- populating the gut), supplementation and food combining ( what foods to eat together and when). June is very knowledgeable about food and how the digestive system works. I immediately saw results. She gave me the tools to not reach for over the counter products to relieve indigestion. She also suggested recipes. I recommend anyone needing help with digestive issues to contact June. Symptoms diminished and others were resolved through her suggestions. From talking to June I have a greater respect for food and the way it nourishes and heals if we listen to our bodies and take the time to eat in a calm unhurried manner. With all the information out there about what to eat for health, you can get confused as to what to eat. This can cause stress. June is like a encyclopedia of diet information and she is willing to research what she does not know.June also emphasized how much stress affects digestion. She has a whole person approach to what ever your problem is. Very helpful. Liz Worcester, MA
Grayson provided a nutrition and workout plan catered toward my goals, and the results were astounding. His knowledge and experience in fitness and nutrition was extremely helpful and easy to follow. He clearly took pride in his craft and his passion was a motivational tool in its own. Within weeks I was feeling healthier, more energetic and more confident than I ever had in the past. He works with your needs and limitations, and designs a personalized plan that's sure to meet your goals.
I initially came to Pete because I was diagnosed with osteoarthritis in my knee and I was having extreme difficulty in walking. He did an initial consult, listened to me, tested my movement and flexibility, and then created a program that was specific to me. We met two to three times a week and after about four to six months, I was able to walk without minimal pain and I felt so much better. I highly recommend Pete because he's a really good trainer and puts in the time with each client. He creates specific programs, tailors each plan to the client's needs and always forwards information that will help that person with their goals.
Tara was able to work with me and build routines and educate me so that I can manage my blood pressure. She customized a diet, showed me how to make substitutes, and fit everything into my everyday life. Working with her was a pleasure, and would recommend her to anyone!
As a person who has read a lot of self-help books and been unsuccessful in making change, I am the perfect person to share that Francesca's life-coaching is extremely powerful and effective. Her one-on-one coaching has helped me bring about desired transformations in my life, and I highly recommend her!
I receive consultation and advice form Life in harmony and foud both their knowledge and professionalism to be very effective for my needs. I would highly recommend their services and workshops to anyone interested in investing in their health!
My name is Ross "Colby" Hardaway. I have been personal training in New England for the past six years. I started my career in Maine and slowly made my way back to Massachusetts looking to start a proactive group of trainers who I have met throughout the years in the industry. Fitness and wellness have had been in my life since I was 5. Martial arts was my calling. I have earned black belt ranks in Goju Ryu karate, jujitsu, tae kwon do and kempo. Athletics was also a catalyst for me; Lacrosse became the true growth of my sports performance journey. I attended college at St. Joseph's College of Maine, where I received a B.S. in Exercise Science with a minor in Sports Management. I continue to do course work and fitness seminars, not only to benefit myself but also the clients and trainers around me; knowledge lasts forever you know! Some of my certifications are as follows: ISCA certified personal trainer, ISCA kickboxing, NASM MMA conditioning specialist, and ACSM health fitness specialist. The human body is complicated but the human mind can make things even more complicated. Let us help you finish the goal you have and continue to create goals so that you never get bored throughout your journey. I work with a team of trainers in the Boston area, with the primary focus being on you. Our goal is to make you goals and guide you on the right path along with maintaining the motivation and drive even through the roughest times. Whether it be stress, work, etc., we are always just a text or email away to keep you focused. Personal training is designed to be "personal". We create long-term relationships with our clients; you are a human being not just a stat on a spreadsheet. We create folders, workouts, goals, events, progress charts, measurements, and lastly, refer you to nutrition professionals. Most of our work is face to face, however, emails are always coming and going with tips and other pertinent information we would like you to know before the next time we meet. We cover all aspects of wellness and fitness. Let's chat about what we can do to help you!
Rounding Third Consulting has over five years of academia, business, and counseling experience providing high quality services to every customer. We offer state of the art consulting service, competitive prices, and excellent customer service.
Elaine is an accomplished and highly skilled alternative health practitioner. Elaine's main focus is providing wellness consultations to her clients, drawing on her knowledge of Ayurveda and whole-food nutrition. Elaine is also highly trained in energy medicine and offers ARCH and Oneness healing treatments both locally and remotely.
We encourage an overall healthy lifestyle, through fitness and nutrition. We come to you, work around your schedule and can customize our services to your needs.
Momentum is the strength or force that allows something to continue or to grow stronger or faster as time passes. Is your momentum moving you forward? At Momentum Fitness, we practice and promote Strength Through Movement. By improving ones mobility, stability, and basic movement patterns, better overall strength is achieved. We believe that daily activity and strength training are essential for both physical and mental well-being. We are committed to helping clients improve their quality of life by making exercise a daily habit and a lifelong practice. By helping you understand your current fitness level and set personal goals, we will guide you through customized and effective training programs. People of all ages and fitness levels feel comfortable at Momentum Fitness, where we have created a relaxed and unintimidating environment. Whether you are working towards general fitness, improving athletic performance, or rehabilitating an injury, we can assist you along the way. Let us move you in the right direction.
Jessica is an ACE certified personal trainer and has been in the business for over 6 years. Her high intensity circuit training methods has proved to be both effective and popular with her clients and classes. Jessica currently owns and operates a corporate wellness company, The Active Workplace, where she teaches classes and runs on-site wellness programs in companies around the Boston area. Jess also offers online training programs through her website, which includes challenging and creative monthly workout programs designed to burn fat, build muscle and switch things up so you don't get bored and keep at it! Video links of exercises are provided to explain proper form. Weekly check-ins with her is also included via e-mail to hold you accountable and keep you motivated! Some clients choose to meet in person with Jess and then carry on with the online program, which can be a more affordable way to have instruction and accountability!!
Shelly offers consulting, image consulting, life coaching as well as educational tutoring in various subjects, IT projects and craft projects.
Chris-Fit Consulting is an in-home business that creates personalized fitness programs based on your specific needs and goals. Like using the concierge at a hotel, we can help you navigate through your fitness options and find a program that works for you. Whether you want to start to work out for the first time and need that extra motivation to lose weight or you're someone who's been working out for years and just wants to tone up or strengthen a specific muscle group, I can help you achieve your goals. In addition to creating fitness programs for you to follow, I offer in-home personal training at very competitive prices. I have all of the equipment you will need to build a strong healthy body, as I do many functional exercises using your own body weight, as well as incorporating kettlebells, TRX suspension training, stability balls, and resistance bands, and dumbbells. If you are interested in discussing setting up a consultation for a fitness program or want to discuss personal training rates and options, please don't hesitate to give me a call!