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Frederick Circuit Trainers

Browse these circuit trainers with great ratings from Thumbtack customers in Frederick.

  • 7 years in business
  • 362 hires on Thumbtack
Dom L.
Verified review

svet is legit! at first I wasnt too sure if I wanted to do personal training because I'm a student and therefore have little money to splurge. I saw other personal trainers and saw they charged outrageous amounts for their services. however, svet is very flexible with his payment. this made it possible for me to focus on myself instead of the money. as for the training, this guy will kick your ass, but the results are worth it. it has been about a month for me and I have lost 10 pounds of what I'm sure was fat. also I feel much stronger and my existing back and shoulder problems are starting to alleviate themselves. if you are serious about training than the svetness personal training program is for you. the svetnesss program will not only help change how you look, but it will positively change how you live your lifestyle.

Top Pro
  • 3 years in business
  • 99 hires on Thumbtack
  • Top Pro on Thumbtack
Susan B.
Verified review

Elin has the ability to gauge the level of experience of his clients and plan an individualized training program that will enable them to correct any previously acquired bad habits, develop good techniques in each exercise, and progress at an appropriate speed toward their goals. While he is a demanding trainer, he is also patient. He does not push his clients beyond what they are capable of at the given moment; rather, he encourages them to build their competencies and set attainable goals at each level of training. His concern for the well-being of a client goes beyond their ability to perform a specific routine, and his own training and experience give him the background to provide advice about factors such as diet, rest, pacing, etc.

Top Pro
Fitness Stop LLC
4.8
from 73 reviews
  • 8 years in business
  • 143 hires on Thumbtack
  • Top Pro on Thumbtack
Priyanka S.
Verified review

Very Professional , Will definitely get you results ! I joined Fitness Stop about 2 months ago, and I must say it has been a good decision. My goals were to get in shape, and lose some weight. A healthier lifestyle is a great byproduct of all these efforts. My diet has always been clean, but i hated going to the gym. Enter Garid, and Fitness Stop, I now love working out :) I've trained with Garid, and he is been amazing!! All of my training sessions have always been different, and never boring. He has pushed me further than I would ever push myself. You know you are making progress when you can endure more weights, or more strenuous cardio than what you could do some time ago. With Garid, I'm slowly but steadily seeing results like these. They are a little bit on the pricier side, but consider it a very good investment in your own self. I highly recommend Fitness Stop to anyone who is looking to lose weight, get in shape, or just looking for a better, healthier lifestyle !!

Top Pro
Yoko Fitness
5.0
from 44 reviews
  • 11 years in business
  • 68 hires on Thumbtack
  • Top Pro on Thumbtack
Parisa I.
Verified review

I have had a total of 24 training sessions with Cornelius thus far. I hired him because I wanted to lose 20lbs and get toned. I am already half way to my goal. I have lost 10lbs, several inches, and I'm beginning to see muscle definition. He will work with you from where you are at physically and build your endurance up. He has been a great help in refining my diet and making sure I stay on track. The great thing about Cornelius is he builds a great relationship with his clients and encourages you to reach your goals. I definitely recommend his services to anyone who is serious about their health and who wants to get in shape. I plan on continuing my work with Cornelius because I can see that I am on my way to being in the best shape of my life!

The War Room
4.7
from 31 reviews
  • 6 years in business
  • 59 hires on Thumbtack
Tiffanie H.
Verified review

Xavier is a terrific trainer! I shared my fitness goal with him during our first meeting and we immediately got to work. From the first day, he did an excellent job tailoring the workout to challenge me more and more. I absolutely loved it. Xavier did a great job keeping in touch via text to motivate me during the day to drink more water and to eat properly. He designed a meal plan for me which also complemented each workout and helped to give me energy. I am so happy with the muscle I have gained and the fat I have lost! Xavier is now training my husband and he has truly transformed in just a few weeks. I cannot say enough great things about Xavier and his wealth of knowledge and experience training. He is personable and will really work hard to help you reach your fitness goal in a short amount of time.

Top Pro
TwentyFourTraining
5.0
from 26 reviews
  • 2 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Latarice M.
Verified review

Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.

Fitness Exchange
5.0
from 25 reviews
  • 17 years in business
  • 59 hires on Thumbtack
Elliott G.
Verified review

I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.

  • 4 years in business
  • 46 hires on Thumbtack
Jay G.
Verified review

Travis is a very knowledgable and patient personal trainer. He designs a program to fit the client, nothing generic. I am definitely out of shape and during the three sessions I have had with him ( Selfdefense/Mixed Martial Arts and TRX Training) he has pushed me to my full potential gradually. He makes it hai business to provide feedback after each session and definitely motivates you during the sessions. If you are looking for a well rounded and dependable personal trainer please check him out. I am so thankful that I saw the flyer posted up at Sports Fit in Laurel. I am looking forward to reaching my goal with him.

MORE THAN HUMAN LLC.
4.7
from 24 reviews
  • 5 years in business
  • 71 hires on Thumbtack
Erin B.
Verified review

I have been working with Anthony for a couple weeks now and have really enjoyed it. He is great for all levels. Every class I get a mix of circuits, cardio, kickboxing, wrestling, etc. Each class is exciting because it's never the same. I feel great after I leave and am always looking forward to the next class. Great find and very professional!

Fitness Motivators
5.0
from 19 reviews
  • 1 year in business
  • 18 hires on Thumbtack
Robyn B.
Verified review

Leonard has taken what is for me a sensitive issue and treated it and me with respect, care and dignity. He's helped me find my footing to be successful at something that has felt impossible for my entire adult life. When I falter, physically or emotionally, he helps me get back up. These aspects of our working relationship weigh as heavily as his obvious ability to tailor a program to suit a person with diet and exercise. We are doing the online training and I've already managed to get further than I ever have before just in my own home using the trainerize and myfitnesspal apps. I weigh less than I did on my wedding day 8 years ago for the time since then! I grew to believe it was impossible, but now I know it is and having the guidance of Leonard is what makes it so. Highly recommended.

Top Pro
RK BODIES Personal Training
4.9
from 17 reviews
  • 20 years in business
  • 10 hires on Thumbtack
  • Top Pro on Thumbtack
Kevin T.
Verified review

I have had engaged Rob's services a few times in my life and professional competitive career as a bodybuilder and physique athlete. Being a certified personal trainer and physique athlete myself, I cannot state how important diet and nutrition and training are as components to one's lifestyle. Rob definitely knows his stuff in biomechanics and kinesiology very well on top of nutrition, especially getting into shape and condition for a competitive physique athlete. I cannot thank him enough both as a friend and client.

Be Goode Fitness
4.7
from 17 reviews
  • 7 years in business
  • 66 hires on Thumbtack
Heather L.
Verified review

Brian is AWESOME!! He understands training around old injuries and catered my training to my specific needs (which happened to be weight loss and core strengthening). Not only does he train well, we discussed my BMR, food macros, eating habits and menus. This guy is the TRUTH!

Top Pro
Prepare For Performance
4.9
from 15 reviews
  • 3 years in business
  • 27 hires on Thumbtack
  • Top Pro on Thumbtack
Mia S.
Verified review

I can’t say enough good things about Julian! We definitely hit the jackpot with him and in a very short time, he’s become a great trainer, mentor and role model for my 15 year old son who has wanted to increase his strength/stamina while working on his soccer skills. Julian very quickly responded to my search for a personal trainer and was incredibly professional during our introductory call. It was evident that his knowledge of /experience with soccer as a player and coach would be a good match for my son. He also shared his philosophy about strength training with kids, specifically how he seeks to understand what motivates and is important to them, so he could then weave in his expertise which ultimately would result in a truly customized program to help accomplish their goals. He was eager to “meet” my son and scheduled some time to speak with him personally over the phone and get to know him. I was impressed at how he was able to get from a 15-year old boy, what his fitness goals were! In less than a week of my initial inquiry, my son was training in the gym with Julian and has absolutely loved every session with him. Julian maximizes every second during each workout and even encourages kids to come in early to get warmed up (so really, while you pay for a 60-minute session, you get 70-75 minutes!) My son has already noticed physical changes, but beyond that, his sense of confidence, focus, and dedication has increased tremendously. Julian provides encouragement inside and outside the gym by keeping tabs on my son and checking in on how he’s doing. Even when my son tried out for another soccer team, Julian gave him sound advice throughout the process, acted as a sounding board, and alleviated any anxiety he had. The investment you make in Julian goes far beyond strength training; you also get someone who takes a genuine interest in your well-being and wants you to be successful. He empowers you with exercises which don’t require you to be in a gym (my son did his own workouts during the winter break) and with general “life skills/lessons”. Go for a free consultation with Julian ... you’ll be hooked!

  • 9 years in business
  • 5 hires on Thumbtack
Erin D.
Verified review

Last Spring, I was pretty miserable. I was very overweight, very out of shape, and living with a lot of pain in my feet, ankles, knees and back. It was getting difficult to do the every day things I needed and wanted to do, and I was feeling lost. Exercise hurt too much which resulted in more sitting, more eating, and more weight gain. In a moment of motivation, I searched on Yelp for personal trainers near me and made a call to TruFit. I feel very lucky that Jaime answered the phone that day. We've been working together for 10 months now. In that time I've lost over 50 pounds, a few clothing sizes, and many inches. More importantly, my back pain is gone and I am back to hiking, walking, and I recently started running again. My joints feel much better and can carry me wherever I need to go. The best change is that my resting heart rate has gone from 84 beats per minute down to 63. I feel much healthier, happier and have a lot more energy. From day one, Jaime has been encouraging, motivating and challenging. Our workouts are always changing and I'm never bored. Jamie focuses on all aspects of health, not just our strength training sessions: nutrition, food habits, sleep, cardio, and more. He genuinely cares about me and is fun to work with. I have more progress I want to make; and I just signed with Jaime and TruFit Personal Training for another year. I'm looking forward to another year of success and finding out what I'm capable of next!

RPC Fitness, LLC
4.8
from 11 reviews
  • 3 hires on Thumbtack
Margo M.
Verified review

Working with Ray has been a great experience! From the first session, I felt comfortable working with him. He took his time explaining the movements to me and was very motivating. In two months of working with Ray, I personally feel my strength has increased and have come to enjoy working out! Ray is always on time and responds quickly to texts and emails. My 12 year old son is also training with Ray and has really connected with him as well. Our Family would highly recommend worth with RPC Fitness !

No Limits Training LLC
5.0
from 10 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Dare K.
Verified review

I have been training with Rane for almost three years and he is fantastic. He is very knowledgable and tailors the training to match my goals. He has also provided nutritional guidance to augment and enhance my physical training regimen. Rane is the utmost professional, always on time, always supportive. He even sends me reminders to keep me on track! Best trainer I have ever worked with by far.

Fitness Focused LLC
5.0
from 10 reviews
  • 3 years in business
  • 25 hires on Thumbtack
Hank P.
Verified review

Andrew is knowledgeable, conscientious, and well-attuned to my individual needs and goals. He keeps the workouts challenging, so I have a sense of accomplishment at the end of each one, and I certainly know I have worked my muscles, but he adjusts the work to account for my current fitness level and health. That is what puts the personal in personal training, and Andrew is great at it. I highly recommend him.

Exhale Training
5.0
from 9 reviews
  • 7 hires on Thumbtack
Brittany W.
Verified review

There are really no words as to how incredible Angela is. I have only had the pleasure of working out with her in person twice, but she has truly transformed my outlook on training already. First, her personality is unbelievably refreshing! She is so positive, patient, understanding and encouraging and never once makes you feel bad for not being able to do something or shames you into training. She also designs custom workouts specific to your needs and will always modify anything, if needed! Angela truly goes above and beyond and has created a truly inclusive and safe space for exercising. Second, her entire platform is built for convenience! Not only can you schedule everything online but you can also train from literally anywhere! She makes it so easy to work out because of the flexibility, affordability and convenience! I genuinely could not be happier that I met Angela and have begun training with her! I could not have imagined a better experience! I am actually excited about exercising and that is definitely a first! Training with Angela is a must! She is outstanding!

  • 3 hires on Thumbtack
Chad S.
Verified review

Ashley is a great personal trainer. She gave me fun and engaging exercises that I've never done with any other trainer before. Her encouragement and positive attitude helped push me to reach milestones I'd never thought I'd reach. I'd highly recommend her to anyone looking to start training or advance their level of fitness.

DMV Transform LLC
5.0
from 8 reviews
  • 7 years in business
  • 7 hires on Thumbtack
Ron G.
Verified review

Amazing personal trainer. Vast knowledge of both calisthenics and resistance training, and incorporates both into a well rounded training regimen. His guidance helped me reduce my body fat by 15% and improve my strength and lifting technique. Professionalism and motivational skills are also top notch.

Ashtiany Fit
5.0
from 3 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Zobire A.
Verified review

What separates Alex from any other trainer is how passionate, educated and experienced he is. When you’re around him, his enthusiasm for what he does will motivate you to continue training. I recommend for anyone who is looking to begin a healthy lifestyle. Alex’s genuine charisma and personality is why I would recommend him to anybody that is looking for a trainer!

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