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Just started training with Svetness and this has been an amazing training experience! I highly recommend them to anyone looking for a personal trainer
Elin has the ability to gauge the level of experience of his clients and plan an individualized training program that will enable them to correct any previously acquired bad habits, develop good techniques in each exercise, and progress at an appropriate speed toward their goals. While he is a demanding trainer, he is also patient. He does not push his clients beyond what they are capable of at the given moment; rather, he encourages them to build their competencies and set attainable goals at each level of training. His concern for the well-being of a client goes beyond their ability to perform a specific routine, and his own training and experience give him the background to provide advice about factors such as diet, rest, pacing, etc.
It's my first time trying personal training and I could not be happier! Robert is more than just a trainer; he is a coach pushing you each step of the way and motivates you to do your best. Personally for me, the goal was to lose weight and get in better shape, but definitely got way more than I expected. I am still in process of reaching my target (to lose 10 more pounds; already lost 10 pounds in first 2 month) but I already see results in my lifestyle and feel stronger, healthier AND happier. The training sessions are not easy, but Robert makes the whole process fun and I always look forward to challenging myself with something new. I highly recommend Robert to everyone who is ready to take the leap in their life and get on the path to be fit and live healthier.
Shawn has been a great trainer for my colleague and I. He's got a positive outlook and keeps us motivated. We've been training with him for about 15 weeks (once a week) and I definitely feel stronger. His sessions are always different, which is great and keeps us moving and trying new things. And he listens when we say something is good or doesn't feel right. 100% recommend!
Agnese is a very knowledgable, thoughtful and professional trainer. She met with me right away to start training immediately! I've enjoyed our workouts so much that many times don't even know we have worked out until my muscle soreness the next day. I feel as if she keeps close tabs on my progress and provides me with helpful tips during and outside of our training days! I appreciate her approach, Agnese is not forceful but instead very aware of what works for you. She listens and asks questions throughout the workout being mindful of your strengths, weaknesses and goals. I have a knee injury and she has been so helpful even in my rehabilitation by motivating and supporting mentally and physically!
I've been training with Cornelius twice a week for about 3 weeks now and my fitness levels have already improved. I've never worked out with a trainer before and this has been a great first experience. He's very encouraging and pushes you when you feel like you can't go any further. He keeps the workouts interesting and ensures your technique and form are perfect. He has incorporated various kinds of exercises into my workouts each day, including boxing, endurance, strength training and stability. He is also flexible with scheduling when necessary. Overall, I highly recommend Cornelius!
Training with Jenise (BodyByJenise) has changed my life for the better! From the past two months I've worked out with her, I've definitely seen a huge difference in my body, eating habits, and overall energy. I use to workout in college but never remained consistent. I ended up gaining a lot of weight when I got out of college and never lost it. I seeked out services on thumbtack and received quite a few offers but decided to work with Jenise based on her experience, passion, and personal experience with weight loss and assisting clients. Boy, am I happy that I did! From my very first interaction with her, I knew she would be able to whip me into shape. I was already motivated when she walked into the gym (her body was stunning!) She listens and pushes you to reach your goal and puts her clients’ needs before anything else. Her ultimate goal is to not only help you to reach your weight/body fat goal but to also encourage you to have a better and healthy lifestyle going forward. If a workout may feel awkward for you, she finds another exercise to make you more comfortable while targeting the same area of the body. Because of Jenise, I am now consistent and excited about working out. Her passion for life and health is infectious, and she really drives you to make a lifestyle change that works best for YOU. She helps you navigate what food works for you, and those that don't. I never feel defeated after a workout with Jenise. She is motivating, positive, and understanding of where you are (physically) that day. I look forward to every session and never thought I would wake up every morning looking forward to our workouts. I highly recommend reaching out to her! I am so happy that I did!
I have been working with Anthony for a couple weeks now and have really enjoyed it. He is great for all levels. Every class I get a mix of circuits, cardio, kickboxing, wrestling, etc. Each class is exciting because it's never the same. I feel great after I leave and am always looking forward to the next class. Great find and very professional!
I've only been training with Gary for five weeks, but I'm already seeing results and feeling so much stronger. Gary is super professional, knowledgeable, and challenging as a trainer. He's great about checking in frequently during sessions to make sure various exercises aren't exacerbating injuries (I have a shoulder issue and an old ankle injury), and he's quick to make adjustments if they are. Gary's been really open to feedback regarding my personal training style and exercises I've found useful, and he somehow manages to find time in his schedule to check up on my post-workout soreness, nutrition, and recovery. In short, Gary is a fantastic trainer and enjoyable to work with -- you definitely won't regret hiring him to help you reach your fitness goals.
Kevin is fantastic! professional, knowledgeable and flexible with my schedule. I'm enjoying my personal training experience!
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
I am so happy to meet FITSCULPTOR and training together for a long time. The result coming with the best food diet and best exersise plan, they help me a lot ! I recomendet FITSCULPTOR to all my friends! Serious and correct work!!!
Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.
Brian is AWESOME!! He understands training around old injuries and catered my training to my specific needs (which happened to be weight loss and core strengthening). Not only does he train well, we discussed my BMR, food macros, eating habits and menus. This guy is the TRUTH!
Overwhelmed with the training experience, I usually train by myself but having a trainer made me realize all that I been missing and different techniques end exercises that I've never done, therefore having a more complete workout
Mike is doing a great job in personalizing fitness routines to my body type and introduces nee interesting routines every session. I am in my second month of my training with him and I can already see results.
I can’t say enough good things about Julian! We definitely hit the jackpot with him and in a very short time, he’s become a great trainer, mentor and role model for my 15 year old son who has wanted to increase his strength/stamina while working on his soccer skills. Julian very quickly responded to my search for a personal trainer and was incredibly professional during our introductory call. It was evident that his knowledge of /experience with soccer as a player and coach would be a good match for my son. He also shared his philosophy about strength training with kids, specifically how he seeks to understand what motivates and is important to them, so he could then weave in his expertise which ultimately would result in a truly customized program to help accomplish their goals. He was eager to “meet” my son and scheduled some time to speak with him personally over the phone and get to know him. I was impressed at how he was able to get from a 15-year old boy, what his fitness goals were! In less than a week of my initial inquiry, my son was training in the gym with Julian and has absolutely loved every session with him. Julian maximizes every second during each workout and even encourages kids to come in early to get warmed up (so really, while you pay for a 60-minute session, you get 70-75 minutes!) My son has already noticed physical changes, but beyond that, his sense of confidence, focus, and dedication has increased tremendously. Julian provides encouragement inside and outside the gym by keeping tabs on my son and checking in on how he’s doing. Even when my son tried out for another soccer team, Julian gave him sound advice throughout the process, acted as a sounding board, and alleviated any anxiety he had. The investment you make in Julian goes far beyond strength training; you also get someone who takes a genuine interest in your well-being and wants you to be successful. He empowers you with exercises which don’t require you to be in a gym (my son did his own workouts during the winter break) and with general “life skills/lessons”. Go for a free consultation with Julian ... you’ll be hooked!
I've been training 1:1 with Matt for a couple of months, and I couldn't recommend him highly enough. He helped me form fitness goals within our first two sessions and is patient and encouraging but also pushes me and holds me accountable. He clearly knows his stuff and is very attentive to form so as to avoid injuries. I meet with him weekly, but he's also available to advise and support me outside of our scheduled sessions. Very knowledgeable and experienced trainer!
My experience with TakeFlight Fitness was a success! I was skeptical at first about the goals I wanted to achieve and if they would happen within the 7 sessions that I scheduled. But to my surprise, the sessions with Paul helped me to learn about dieting, staying consistent and keeping positivity that you can always achieve any goal you desire. I didn't think I'd be able to gain any muscle mass and weight but I did and I managed to meet my weight goal of 140. Since then, I've been very consistent in maintaining my diet and sticking to my workout routines at home and in the gym. Everyone in my surroundings have also noticed the improvement in my body structure which lets me know that my experience with TakeFlight is recognized. My biggest take away from training with TakeFlight Fitness is that you have to understand it's not an easy job for fitness and there's a lot of scientific background to know how the body works. However, if you seriously want to change your lifestyle for the better, you'll do whatever is possible to reach that goal.
Ken is extremely diligent & conscientious in his preparation for each training session with me. He literally does homework ahead of time & researches the best exercises & stretchesfor my injuries, such as sciatica & recovery from meniscus tear & surgeryon my left knee. He is also extremely flexible, so, despite his prep, he is able to improvise on the fly ifI am unable to performparticular exercises. He is personable & warm & makes the hour fly by. I used to hate exercising but that is becoming less & less the case working with Ken.
Chad is the Man, I have been working with him all last year and he is very knowledgeable and helps me achieve my goals by customizing a training program for me. Top notch!