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Mia is a wonderful person and an excellent trainer! She is very knowledgeable about diet, nutrition, and of course fittness. Work with her, and she will work with you until you reach your goals. She will also help you mantain!!!
While visiting my daughter in Northern Virginia, my wife and I had the pleasure of meeting Gaurav Singh of Going Yogue. We had a wonderful conversation about India, yoga and the benefits of incorporating Mudras (symbolic gestures) in your everyday practice in order to stay cool, calm and happy. My wife and I practice yoga daily, and were very interested in learning new practices from Gaurav as he seemed very knowledgeable. We don't drive, and he even came to my daughter's house to give us a lesson- a huge convenience for us. He taught us Sheetli pranayama (breathing exercise) and Abhaya Mudra (gesture). We have incorporated these into our everyday morning session. Both of these help me to stay cool and calm, which is necessary due to my high blood pressure. This daily practice also helps me to have a better sleep and keeps me happy. Additionally, we talked about my diabetes and how to naturally control it through nutrition. Gaurav was kind enough to put a plan together and sent it to me through email, which I may follow at home. The plan has been very helpful. I wish I would have more time to learn from him, and will surely have more sessions when we next visit the area. God bless him for his passion and desire to spread his knowledge of Yoga and nutrition to improve everyone's life. I wish him all the best!
I Was Very Over weight and uncomfortable with my body. My attitude was negative and i was never happy. Until third year of highschool i decided to change my life around by losing weight. However, during the weightloss i didnt do it properly. I became very unhealthy and got sick, even though i dropped a tremendous amount of weight. I met stacy April 2016 and she changed my life around, she was able to show me that food is a necessity for your body to function properly especially how important it is to build muscle and burn fat. She not only became my nutritionist and trainer but she changed my overal mood about how i feel emotionally and physically. Thank you So much for all that youve done and i would definitely recommed you to anyone seeking a fitness coach!
Chef Green is a very professional, articulate and Ambitious Vegan Chef. She gave me one of the best catered events with imagery and tasty vegan meals that blew the audience away. From the presentation to the verbal conversation between myself and Chef Green and her interaction with the Audience was very pleasant and it reflected in the food because the food was very pleasant as Chef Green was. I would recommend Chef Green to every person that I know and I will always request Chef Green for any Catered Event that I am having. I personally have no complaints about anything that took place but hopefully Chef Green that become a household name that everyone can recognize and understand the LOVE And CARE than she puts into her Craft.
I have done two of Amy's self guided cleanses. She is a brilliant nutritionist. All of her recipes are tested, effective and flavorful. Amy thoughtfully and comprehensively answered my multiple questions and helped me get on track. I have now made healthy eating a lifestyle because of Amy and I feel better than I have in years.
Annie is amazing!! Super flexible, super affordable, and her workouts are effective and evolving. She is wonderful and I recommend everyone to use her! She is also a licensed nutritionist so you can talk to you about that as well.
Before seeing a nutritionist, most of my knowledge about dieting and exercise were limited to the common facts found on the Internet and word on the street. However, after meeting with Mr. Zaid, I had not only learned about the proper way to diet and exercise, but I also expunged those false facts I had been using that had inhibited my progress. He is extremely thorough in his explanations and calculations and will answer all of your questions with complete honesty. I highly recommend him to anyone that is looking to improve their life.
Michele is a fabulous coach and nutritionist! She is extremely knowledgeable about training, competing, healing and conditioning the human body. She also understands the mental aspect extremely well. She went over and above about checking in with my student athlete and monitoring his recovery. She was very professional in every aspect of her work!
Jamie helped me to add some healthy foods and help with my Cholesterol. I don't eat any cheese anymore. And I stopped taking my cholesterol medicine. I have a lot more ideas about vegan food that vegan food can be very good. I have tried and love vegan restaurants. And I'm learning how to cook for my daughters. My daughter is a nurse and she wants me to eat better and she has cut back on the dairy products too.
The services I received were an initial nutrition assessment and counseling. Noelle is a pleasure to work with. She came to my home at and provided great suggestions to improve my well being. She accommodated my vegan dietary preference in the meal plan she provided. She gave me awesome advice to help boost my energy and reduce stress in my busy life. I highly recommend her services.
Very simple and easy to prepare menus of delicious, nutritious food Makes vegan meals something to look forward to, good to you as well as good for you
Judith did a food demonstration showing how to prepare healthy vegan foods.The foods she prepared were very tasty, using readily available ingredients. She fixed a vegan cheesecake which was the best cheesecake I've ever had. I didn't realize that vegan foods could be that delightful.
Amazing results, I came to Adriana less than 2 weeks from my competition (after working with another nutritionist) and she adjusted my plan immediately, thank you so much!
I was being trained by Catherine years ago and I said something about " No pain, no gain " as she corrected my posture during the routine. She quickly said that no one should experience "pain" when working out. I knew then that I had FINALLY found a REAL trainer. Catherine's training and professional skills are unmatched. She simply loves doing what she does and it shows. She trains you according to your skill level and ability, and she is never distracted by today's tech gadgets ,( cellphones) which means you get 100% of her time, every time. I moved out of state for a short time and invited Catherine down for a visit and workout of course. she could not out run me on the beach, but she whipped my butt in the gym , but they were good workouts. Later on during her visit, she took me to the market and taught me how to properly shop for quality organic foods , and quickly made a knock out dish for me and my friend as we looked on and took notes. I moved back to the DMV area, reconnected with her and now I am receiving weekly healthy meals from her. Boy is that a relief. And knowing that she is a certified nutritionist only adds to her credibility. In short, if you are looking for true quality in a trainer as well as someone too cook healthy meals for you, Catherine is the hands down choice and that's why I give her 5 stars. Keep up the good work Catherine. Mark Stith Silver Spring, MD
Christine conducted a thorough evaluation and recommended a sugar control diet to combat my frequent headaches and energy spikes/lows. To help implement the plan, she gave me weekly meal plans, recipes, and a shopping list. A few weeks later, I felt more energetic, had fewer headaches, and was making healthier food choices.
Robin has been my personal trainer for many years and I am proud to say he is the best. He is not only an excellent trainer but a degreed nutritionist who is extremely knowledgeable in all aspects of health and well-being. I unequivocally recommend his services.
I am a Baltimore/Annapolis based chef, nutritionist, and wellness coach. I believe that by combining these aspects into your lives, people live a healthier lifestyle. If you are ready to take a step to a better you, then you're halfway there already.
I am a nutritionist and independent consultant for Arbonne International, commited to helping my clients achieve their personal health goals. I will help you learn healthy habits to get to a clean eating lifestyle that truly focuses on weight management for many years to come.
I am the CEO and president of Rush Fitness, LLC who offers personal and strength training, boxing, kickboxing. I am also a certified nutritionist.
I use a reliable lab here in the US to perform hair analysis, which is scientific and proven to be accurate. It tests for minerals and imbalances that effect one's health. I take that report and develop a personalized program that will get the client's health back in balance.
I am a nutritionist. I am the author of the very popular book, "The Millenium Diet, The Practical Guide for Rapid Weight Loss." I consult on dieting, nutrition, vitamins, antioxidants and more. Individuals or groups are my clients.