Sopurkha's Service

Introduction: Hello there! I am a 220 Hr KRI internationally certified kundalini yoga teacher who loves to share this sacred science and practice with those who are seeking peace of mind, a new experience or an in depth class filled with yogic knowledge. Kundalini yoga is the "Yoga of Awareness". In each class, we focus on our pranayam (breathe), the asanas (yoga poses) and a meditation. I believe that yoga can heal the world and elevate our consciousness so that we can live our lives feeling empowered, tranquil and harmonious. Horseback riding: I have implemented yogic techniques while instructing horse-backriding lessons and have taught yoga and riding to people of all ages and levels of experience. I have been riding horses for pleasure for over 15 years and primarily teach English lessons (Hunter and Equitation). I used to ride for the University of South Florida equestrian team and I love working with kids because riding helps to build confidence, trust and focus (amongst many other excellent character traits).