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Browse these yoga lessons with great ratings from Thumbtack customers in Parkside.
I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.
If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!
Melissa is an excellent yoga instructor. She challenges you at your own level and makes it fun! I would highly recommend taking classes with Melissa.
Jordan is a wonderful person to work with! She is a dedicated and passionate yoga instructor and will customize the perfect session for you.
Hillary is an excellent teacher! She is effusive, qualified and fun. She manages to put planks in perspective with personal anecdotes and genuine humor. Her style is a hybrid of barre, yoga, and Pilates. Class is always interesting and HARD. A million thumbs up!
Truly enjoyed my experience with Welcoming Your Wellness Yoga. Highly recommended:)
Natasha's instruction has given me incredible benefits. My flexibility went from not being able to touch my toes to being able to perform a full standing fold in just two months. I can enjoy yoga more with this new freedom of movement. Beyond the physical gains she provides an atmosphere of comfort and serenity, encouragement and guidance without judgment, and mental clarity allowing for spiritual growth. A perfect instructor for beginners or those looking for challenging practice.
Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.
I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.
Nice, I got massage for my mom. And she really liked it. Thanks!
Eve is a gifted coach, meditation and spiritual teacher, and yoga instructor. She is a delight to work with and inspirational. I get so much out of our sessions together. I consider her a great investment in a better future for myself.
Selene embodies all the physical, mental, and spiritual benefits of yoga in her instruction. She is patient, gentle and intelligent in her guidance but, most importantly, she is an example of all that yoga represents, both on and off the mat. Namaste.
I met Gretchen when I was starting my second trimester with a twin pregnancy this past spring. My husband thought private pre-natal yoga sessions would be a perfect way to keep me healthy throughout my pregnancy. Gretchen was amazing to work with! She was friendly, energetic, and had a calming nature. I expected to take 1 session a week with her, but decided to engage in two weekly sessions. I honestly believe that Gretchen is the reason my pregnancy and delivery went so well. After my C-section the doctors told me they had never met a twin mom that was so flexible right after delivery. Gretchen is the reason for that. She not only taught me yoga, she provided mini-massages to help relax my pregnancy aches. She checked in on me regularly if we didn't meet, and she was willing to work with my schedule. She brought the music, equipment, and even recommended better mats to help my practice. I would recommend her to anyone looking for yoga instruction. I will soon be starting post-natal services with her!
Elizabeth's classes (Yoga) are really great. I typically go to her Yin classes to help with tight hamstrings and complement other activities. Check out her other work as well, she's an excellent cook and loves to share her passion for health and wellness.
I am a registered yoga teacher who will work with you to deepen your practice through building a strong foundation and access new poses. I enjoy sharing with my students the history and spiritual aspects of yoga and ways that we can access these teachings to live more healthy, balanced, and blissful lives.
I am a former teacher, now yoga instructor. I specialize in children and people with special needs, but I love to teach them all. I believe yoga is for everyone and can greatly improve mood and focus.
I offer yoga and meditation services for special cases, such as PTSD and anxiety. I developed a practice for individual or special needs groups to help alleviate stress, anxiety or depression. My clients include high profile people with no time to attend classes and people with conditions that do not allow attendance in a class. I also provide a service for entertainers, especially singers.
Inner Domain offers Yoga as a therapy for students and teacher trainees. Neva Ingalls is a certified yoga therapist and director of the Inner Domain Yoga Teacher Training School which is registered with Yoga Alliance at both the 200 and 500 levels. Her offerings include the full spectrum of healing and balancing through the different applications of yoga from physical postures, to pranayama and meditation.
I offer vinyasa flow yoga instruction, prenatal yoga instruction, Thai, table, prenatal, sports and deep tissue massage.
We connect the mind, body, and spirit through yoga and meditation. Our mission at Spiritual Essence Yoga and Wellness is to help clients commit to living a healthier and happier existence by creating balance in their lives. It is our belief that good health begins in the mind and that we can all live a full life. We strive to empower clients to take control of their health and well-being. Our yoga classes and bodywork services provide a way to reconnect mentally, physically, and spiritually, and our life coaching sessions help clients stay connected to what drives them.