Montgomery County Personal Training
$150/session
Estimated price
Goals
It’s free, with no obligation to book
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
Introduction
At Montgomery County Personal Training, we specialize in personalized strength and mobility coaching for adults at all levels—from beginners to athletes, and from post-injury recovery to long-term transformation. Clients hire us because we combine deep technical knowledge with a thoughtful, adaptive approach. We assess how your body moves, create custom programs around your goals and limitations, and adjust constantly based on your feedback. Whether you’re lifting for the first time, rebuilding after surgery, or aiming to compete in Olympic lifting, we’ll meet you where you are—and help you move, feel, and perform better for life.
Overview
Serves Rockville, MD
Background checked
1 employee
Business hours
SunClosedMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.
Social media
Reviews
Exceptional 5.0
12 reviews
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Read reviews that mention:
Past Customer
2 weeks ago
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From Google
From Google
Ive had the privilege of training with Marcos in Maryland, and what truly sets them apart as a personal trainer is their deep expertise in Olympic lifting and their holistic approach to strength training for skill acquisition and performance. Before working together, I found Olympic lifts like the snatch and clean & jerk intimidating, but Marcos broke down each movement into manageable progressions, focusing on technique, balance, and stability. Their attention to detail helped me refine my form, which not only boosted my confidence but also significantly improved my lifting performance.Whats remarkable is how Marcos emphasized that strength isnt just about lifting heavier weightsits a skill that requires coordination, neuromuscular efficiency, and a strategic approach to training. They taught me how to approach each session with intention, using targeted exercises and specific games to reinforce good mechanics and develop efficient motor patterns. This focus on skill acquisition made every workout feel purposeful and accelerated my progress, as I could feel myself moving more powerfully and with greater control.Thanks to Marcos, I now have a much deeper understanding of how to train for both strength and performance. Their coaching has not only helped me master complex Olympic lifts but has also given me tools to continue improving on my own. If youre searching for a personal trainer near me or want to learn Olympic lifting and strength training in Maryland, I cant recommend Marcos highly enough. Their expertise and passion will help you move, lift, and feel better than ever!
Montgomery County Personal Training's reply
Thank you for such a thoughtful review! I'm glad our Olympic lifting sessions helped build confidence, skill, and strength. Teaching movement with intention is a core part of how we train here. Excited to see how much progress you’ve made—and what’s next! – Marcos, Personal Trainer in Rockville, MD
Past Customer
6 days ago
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From Google
From Google
Working with Marcos has been a game-changer for my fitness and overall well-being. If youre looking for a personal trainer in Rockville, I highly recommend him. Marcos is incredibly knowledgeable and motivational, and he helped me implement smart, sustainable training into my daily routine. Thanks to his guidance, my body feels stronger and moves better, and I feel more confident throughout the day. If youre searching for a Rockville personal trainer who truly understands how to help you move and feel better, Marcos is the one to call.
Montgomery County Personal Training's reply
Thanks so much! I’m glad the training has made a real difference in how you move and feel. At Montgomery County Personal Training, the goal is always sustainable strength and real confidence—both in and out of the gym. – Marcos, Personal Trainer in Rockville, MD
Past Customer
6 days ago
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From Google
From Google
I cant recommend Marcos highly enough as a personal trainer in the Rockville/Montgomery County area. I met Marcos in the summer of 2016 and was 373lbs (Me in the first picture). He helped completely change my life thanks to his support, encouragement, and personalized fitness programs, Ive lost 150 pounds and gained a whole new outlook on health and wellness.Hes not just knowledgeable and professional hes also incredibly attentive and supportive, always checking in, adjusting workouts based on how Im feeling, and helping me stay motivated even when things got tough. If you're looking for a personal trainer who truly cares, Marcos is the one.Whether your goal is weight loss, strength training, or just feeling better every day, this is the place to go. If youre searching for the best personal trainer near the Rockville/Montgomery County area, look no further Marcos at MoCo Personal Training is where real transformation happens.
Montgomery County Personal Training's reply
Thank you for sharing your story—your transformation has been incredible, and I’m honored to be part of it. At Montgomery County Personal Training, we’re here to support real, lasting change through personalized coaching and consistent progress. Proud to serve the Rockville and Montgomery County community! – Marcos, Personal Trainer
Past Customer
6 days ago
·
From Google
From Google
I have been trained in a group setting, as well as one on one, by Marcos on and off over the last 10+ years. Hes been so helpful to me along my fitness and strength journey, which has been punctuated by pregnancy and multiple injuries. His attention to detail with movement standards and knowledge of functional movement patterns allowed him to create individualized programming for me despite these changes. He helped me maintain a positive outlook throughout, and got me back training comfortably while maintaining my goals. Marcos is encouraging and personable, and makes time for his clients, whether you're brand new to training or a seasoned athlete. I would wholeheartedly recommend him to anyone in the DMV looking to further their fitness, mobility, or strength.
Montgomery County Personal Training's reply
Thank you! It’s been a privilege to support your strength journey through every phase. At Montgomery County Personal Training, we focus on adaptable, individualized programs—whether you're returning from injury, postpartum, or just getting started. Proud to serve the DMV with personalized care and long-term results. – Marcos, Personal Trainer in Rockville, MD
Past Customer
2 weeks ago
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From Google
From Google
Ive been training with Marcos for over 10 years now, both in group classes and one-on-one sessions, and I honestly cant recommend him enough. He is hands down the best coach Ive ever worked with for strength training. Whether youre just starting out, have an athletic background or are already competing in Olympic lifting, Marcos is great at meeting you where youre at. No matter what stage you are, hes great at assessing your movement patterns, weaknesses, and building from there. Marcos has also helped me build skills and strength in the gym that translated to other sports like swimming and volleyball. I get bored easily with workout programs, and he has helped me with so many different programs over the years from functional fitness, kettlebells, to olympic lifting, powerlifting, injury rehab, and a mix of all of the above. If you're looking for a personal trainer in Rockville or Montgomery County, I highly recommend Marcos.
Montgomery County Personal Training's reply
Thank you! It’s been an awesome journey coaching you through so many phases—Olympic lifting, functional fitness, kettlebell work, and more. I’m glad the training has supported your other sports too. Helping clients across Rockville and Montgomery County build real, lasting strength is what it’s all about. – Marcos, Personal Trainer
Credentials
Background Check
Marcos Hernandez