Serene Fitness LLC

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Introduction: I have a true passion for health and fitness and love helping my clients to reach their goals! I have been personal training clients for over 12 years now! I have worked in various gym settings as well as physical therapy offices! Currently I am offering online virtual personal training!! It’s a great and convenient way for the client to workout from the comfort of their own home!!! I enjoy helping all ages and goal types! I train athletes, pregnant or post pregnant Moms, as well as anyone looking to gain strength, lose weight and gain better balance, mobility and flexibility! I also am certified in Nutrition Consulting whereas I can guide my client with their nutrition during their personal training sessions, or whether the client is solely looking for nutritional guidance! If you are interested in Virtual Training online, meal plans, workout plans and accountability.... Please contact me for more details !! I would love to help YOU reach your health and fitness goals !!! I am not offering face to face in person training at this time , only virtual Personal training online .. if you are interested please let me know !! :)

Overview

1 employee

5 years in business

Payment methods

This pro accepts payments via PayPal, Square cash app, and Venmo.

Social media

Facebook

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Hannah M.

Feb 23, 2020

Mrs. Charlene is the absolute best trainer! She has been my trainer for around three years and to see the progress that we have made over that time is amazing! From knowledge about proper diet and nutrition, to pushing me to build my way up with weights, weight machines, and other equipment at the gym, she was with me the whole way! My body has physically changed throughout our time together in the most positive way-- I feel stronger, lighter, and more athletic. However, the best changes have been mental, as I no longer have the mentality about what I need to do or eat to look a certain way, but I have the mentality of wanting to push my body to be as strong and fit as possible in the gym. Mrs. Charlene taught me how to want to be healthy and strong vs. just making fitness a chore, or something I felt the need do to so I would be able to look a certain way. I am so appreciative of my time with Mrs. Charlene, and I can't wait to train with her again soon when I come home for summer break from college!

Josie H.

Feb 21, 2020

I have trained with Charlene for several years. I started out training with her in the gym but now train with her online. It is convenient and very effective. I’m able to train from the comfort of my home with limited equipment and great results. Charlene is a skilled, professional trainer with excellent communication skills which allows her to tailor each session to address my goals.

Jaime R.

Feb 20, 2020

Charlene creates a program that is truly built for me. If I want to workout outside she will have something for us in the park, if I have class she will work around it. She is truly passionate about what she is doing with helping people reach their fitness goals not just there to take my money. I do a lot of obstacle racing and she went out on her own to research it and found things that are recommended for racers to do. I love how she keeps up with me throughout the week so that I am held accountable for the days that we don't meet. Best of all I do not have to have a gym membership! I have been to other trainers and I can honestly say they do not compare when it comes to the caring approach she puts into everything she does. I have even recommended her to my mother to help with her balance and some obstacles she is facing. Best money ever spent!!!

Paige B.

Feb 19, 2020

My experience with Serene Fitness was great! She encouraged me as we were training which helped me push myself. I would highly recommend!

Linda S.

Feb 18, 2020

I have been working with Charlene for about 7 years. This is my first year training online with Charlene. I have been very pleased with the professionalism and quality of my workouts. Much like a teacher, Charlene develops written plans for each workout. During my workout sessions, she documents everything we do, as well as the progress of that workout session. Workout sessions are cooperatively scheduled each week for either 30 minutes or 60 minutes. Charlene’s punctuality is excellent. Each session ends with suggestions for individual workouts to be done at home or at the local gym. I absolutely enjoy online training, and feel that I experience a quality session. Thank you, Charlene for your dedication to my health and wellness!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Online Virtual Training sessions are $25 for 1/2 hour sessions, $50 for 1 hour sessions, I also offer Specialized workout plans and meal plan packages! Prices available upon request! I also currently offer an online class program as well, a great plan that can be easily followed at home or at a gym!! A great thing for what’s happening right now due to Covid 19 and gyms being shut down.. So important to stay active in this time !! Please check out my Facebook page for more information!

Serene Fitness LLC

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