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Browse these hot yoga classes with great ratings from Thumbtack customers in Marquette.
I introduce yoga in such a way that everyone can enjoy and find success. These videos come with an accompanying written lesson plan free of charge because my hope for you is that, after viewing the video a few times, you can simply refer to the written lesson plan for guidance in your daily home practice and won't need to rely on the video. It only costs $5 for an .mp4 video file, so check out my gig and let me know how I can help you get started! I also record yoga videos for businesses, websites, blogs and e-books! The possibilities really are endless, so, contact me and let me know how I can use my expertise to meet your personal or business needs!
We offer yoga for you -- personalized programs tailored to fit your lifestyle. We provide yoga for all ages and abilities. * Individualized sequences -- Sequences fit for your personal needs and goals and perfect for folks on the upswing of an injury or anyone looking to work specifically on an area of the body, for example, hips/lower back. Individualized plans are available to benefit your favorite exercise/hobby -- running, gardening, cycling, football, soccer, dance, etc. * Pop-up yoga -- 30-minute short vinyasa flow (or) chair/desk sequences to help you recalibrate, strengthen, and get your circulation moving on the first half of your lunch break. * Vinyasa -- in modern yoga, this word is literally translated as the connection between breath and movement. Vinyasa classes can range from slow and soothing to fast-paced and downright sweaty. You choose. * Restorative -- sequences designed to ease and soothe overworked and tight muscles, relieve physical and emotional tension, and restore vitality in the mind and body. We offer more!
If you need a business that offers yoga fitness training services, try Gemini Yoga by Heather. They also provide Reiki healing services.