Find a high intensity interval trainer near Rochester Hills, MI

20 near you

Find a high intensity interval trainer near Rochester Hills, MI

20 near you

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Top 10 high intensity interval trainers near Rochester Hills, MI

5.0
from 22 reviews
Great Deal
Latest Review: I was hesitant to meet with a trainer, but I'm so happy I did! I thought I would feel self conscious, but Gus is a very thoughtful, open minded, and motivating trainer. I felt comfortable and he also made me feel confident in achieving my fitness goals. It's very clear that he has a ton of knowledge and passion for this industry, and he does a great job motivating me through our sessions. I will continue to meet with him and I'm so excited to see my transformation!! I highly recommend working with Gus and appreciate all his hard work in creating the perfect program to compliment my fitness level and goals! #GBG

$50

starting cost

  • 2 years in business
  • 18 hires on Thumbtack
  • Top Pro on Thumbtack
  • Great Deal
5.0
from 6 reviews
Great Deal
Latest Review: Before hiring Jay, I had been battling a labrum tear for over 2 years. I had done everything medical experts had advised as far as nursing that area back to healh, but nothing seemed to work. That is, until Jay accepted me as a client at the very start of 2014. Through Jays years of experience with strength & conditioning and nutrition expertise, the man not only helped me nurse my labrum back to good health, but has been & still is a major driving force behind my intensity & work ethic in the weight room, & on the competition stage! As a young, wide eyed college kid who knew nothing about competitive bodybuilding, Jay saw the potential in me that others didn't & welcomed me in with open arms. Since then, we have continued to progress each year, never trying to "re-invent the wheel" & sticking to the basics that have helped build the bodies and minds of the most highly conditioned athletes in the world. Jay is an amazing coach & mentor & anyone who is lucky enough to be under his tutelage will see results!

$60

starting cost

  • 19 years in business
  • 5 hires on Thumbtack
  • Great Deal
4.9
from 59 reviews
In High Demand
Latest Review: 1st Meeting & 1st training session exactly what I was looking for!
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  • 135 hires on Thumbtack
  • Top Pro on Thumbtack
  • In High Demand
5.0
from 17 reviews
Latest Review: 4 years ago My goal was to loose 40 lbs before my wedding. I trained Shannon a few times a week for four months, and wow!! She customized my workout to my skill level, and always made me feel comfortable. She is the BEST trainer I've ever had. I recently had two babies back to back, and I need to lose 40 lbs (again).. Help me Shannon!! :)
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  • 8 years in business
  • 19 hires on Thumbtack
5.0
from 12 reviews
Latest Review: I am a beginner when it comes to exercise. I was a bit nervous when i first started, but Travis really made sure that I was not only comfortable with the workouts, but the environment in which the workouts were performed. The gym is clean and has a wide variety of equipment. The classes he offers really gets the blood flowing and the heart pumping, and we all have fun when we do it. I definitely recommend him to anyone, beginner, intermediate, or advanced. He really knows his stuff. Also, to the ladies that are nervous about starting with a new group/gym... there are several ladies (more ladies than men) that work out with Travis and the rest of the group. It is located in a nice neighborhood and the facility is secured during workouts. Also, it is a judgment-free gym so no worries! We all have our strengths and weaknesses, areas that we need improvement... and Travis knows how to find these aspects and implement a workout plan that is not only good for a wide group of people, but good for you as an individual as well. My favorite part is that he will push you to work to failure, then try just one more rep to improve, but he is also big on safety and health. I injured my leg early on because I had the wrong footwear and he recommended a type of shoe to get, and even taught me how to tie my shoes properly (funny, I know). While I healed he did not let me skip a beat -- he had low-to-no impact workout alternatives to what everyone else was doing so you could burn calories, build strength, and not worry about hurting yourself. I recommend him to anyone, really, that is ready to change their lifestyle to being fit and healthy... and to those that want to have fun doing it.
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  • 9 years in business
  • 19 hires on Thumbtack
5.0
from 4 reviews
Latest Review: Brian was on point and gave us many tips on the correct exercises and posture to achieve our goals. Pricing is very reasonable I highly suggest using his services!!!
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  • 10 years in business
  • 12 hires on Thumbtack
4.9
from 40 reviews
In High Demand
Latest Review: I waited a while to write this review. I simply love working with Pete. He's knowledgeable, professional, personable. He's a smart motivator, and somehow, even when I am not feeling my best to work out, when I train with him, I forget about it. There is also one quality not to overlook: he's super punctual, or communicates, and very reliable (this kind of reliability on a consistent basis i find rare). He's great whether you want to get in shape, take it to the higher level, or just have a smart trainer and fitness partner to give you extra help. I needed a specific help when I turned to Pete, and I am seeing the results and looking forward to more.
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  • 4 years in business
  • 87 hires on Thumbtack
  • In High Demand
5.0
from 29 reviews
Latest Review: Jenny is amazing!! She is extremely knowledgable in fitness, exercise, weight training and building a healthy lifestyle. Jenny's motivation and variety of training has lead to fantastic results! I look forward to each and every time I'm able to train with her. I highly recommend Jenny; you will be extremely glad to work with her!
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  • 10 years in business
  • 45 hires on Thumbtack
5.0
from 4 reviews
Latest Review: I'm not a person that usually writes reviews but Eli is such a great personal trainer and yoga instructor, it would be selfish to keep that a secret from other people🙂 I first started training with Eli back in April of 2016 (I'd never worked with a trainer before). It was at a Saturday class at Health Targeted Solutions (where she is one of two trainers) and it was her workout that we were doing that day. When I tell you that I thought I was gonna die (every part of my body hurt for a whole week) wholly crap!!! The crazy thing about that day is that I didn't and Eli was so helpful and encouraged me (even give me alternative options for certain exercises that were too much for me to handle) every step of the way, not letting me quit (not like some crazy rude people you see on T.V.). I try to go to all weekend classes now for her workouts. She always has a smile on her face and full of positive things to say. I've recently started do Yoga with Eli as well... I don't know if you can call what I do yoga lol, but I like it. Again Eli never judges or has a bad word to say. It's crazy how she is always so full of encouragement and a positive attitude, and that makes you feel like you can accomplish anything if you work at it. I still have a long way to go on my journey to being a healthier person and thanks to Eli, Al and Sue I'm 30lbs lighter and twice and strong as I was 8 months ago. Thank You!!!
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  • 1 year in business
  • 2 hires on Thumbtack
4.8
from 12 reviews
Latest Review: I had a personal training workout session with Ben that was excellent. He was helpful and informative and very motivational. He made me want to do my best and give it my all! I appreciated all his knowledge and experience!
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  • 7 years in business
  • 13 hires on Thumbtack
  • Top Pro on Thumbtack
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