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Exersthetic Evolution is a personal training company. We travel to the client's preferred location and conduct one-hour training sessions consisting of cardio, weight training, stretching, nutrition consulting, as well as motivation! Online training is also available through our service. Rates are very reasonable and affordable. Received the Thumbtack "Best of" 2015 award for Customer Service(show less)
Al and Sue have really taken me to the next level as a competitive athlete. I have been working with them for over 2 years now, and I have never been in this good of shape! Great tailored workouts, perfect training times, and very afforadably priced. A great, positive training atmosphere, and I would recommend gym goers of all ages and skill to get in with them. You will not be disappointed!(show less)
Of all the trainers I have worked with; Tyler is the most knowledgeable, dedicated, conscientious and respectful trainer I have ever had the pleasure of working with. Tyler comes to the table with custom tailored workout programs, smart-phone apps for creative exercise options (which I swear by), and meal plans; all of which are easy to follow and manageable for those who dont work out (like the 'old me'). Tyler and I have been working together on getting my weight under control and bringing my missing muscle tone back into my figure. I weighed 301 pounds not long ago. Now, with less than 4 months of basic training and really watching my eating, I have trimmed down to 254.3 pounds. Mic drop. (I work weekly with Tyler and have never felt better in my life. Worth every penny.) Thank you Tyler!(show less)
The most knowledgeable health and fitness trainers, massage therapists, yoga instructors, nutritionists, meal planners and health and lifestyle coaches will come right to your home or workplace! We travel with everything needed to achieve a healthier lifestyle, an improved physique or a more therapeutic massage. Completely personalized, your total body, fat-burning wellness plan will take place right in your home or office, producing amazing results for long-term preventive health, reduced risk for joint problems and greatly improved energy and flexibility, all using science rather than fads. Top certified, highly experienced and at the top of their industry, Perfect Personal Training literally "brings the gym to you!" Your initial fitness assessment, goal-setting consultation, meal strategy and sample workout are complimentary! The following exercise sessions are available: * Private exercise sessions range from $47 to $65 * Training for two people is only $55 to $80 total cost per session * Groups of four cost just $80 to $115 per session * Fitness classes are just $47 to $65 per class * Yoga classes of any size are always $60 to $65 Please see our website or inquire for more details. There are never any additional costs for travel, training equipment or additional email/phone/Skype support with our nutritionists or behavioral health specialists. Other PPT wellness services are as follows: * Hour-long massages are just $80 to $85. We'll bring the massage table or massage chair right to your home or workplace. * With nutrition and meal planning, most clients lose 2 to 3 lbs. weekly while reducing inflammation and risk factors. * With life coaching, learn to better manage your time and stresses. * For health coaching, shape your days' decisions into healthier ones. Nutrition and meal planning are always free to regular fitness clients or are easily purchased a la carte.(show less)
Great yoga instructor. Had a lot of one-on-one attention. Based workouts on my abilities but pushed me to do more in order to build strength. Corrected my positions to make sure injury did not occur. Best yogi ever!(show less)
I have more than 40 years of experience in helping people reach their goals. I offer one-on-one personal training, buddy training, group training, nutrition and weight loss counseling, and sport-specific training. There is no singular approach to training; your workouts will be designed based on your fitness level, flexibility, functionality, and aerobic fitness level. My past experience gives me the background to help clients who need rehabilitation from sports injuries, medical traumas, or other muscle-skeletal problems. My past and current client base ranges from 18 to 70 years old, and is inclusive of men and women. I've trained hundreds of clients with great success. Do not put off another day, today is the right time to start getting healthier.(show less)
I have been a client of Qi for over a year and her holistic approach in healing the body and mind has been a game changer for myself. Qi massage therapy and advice on staying health has improve my quality of life greatly.(show less)
Motivating, challenging and willing to help you attain your fitness goals. I've worked with Ron in both small group training and one on one. I appreciate him willingness to train hard and push me as as client to but also tell me to pace myself so I wouldnt hurt myself. If you require modifications he's willing to assist clients and all fitness levels and but also giv e you that extra push when necessary. I can't is not an option.(show less)
WellFit Health Solutions LLC offers a hybrid approach of personal training, wellness coaching and exercise therapy to empower people of all ages and abilities to enjoy abundant health! WellFit creates and implements exercise therapy prescriptions for individuals with chronic diseases and disabilities including the following: * Chronic Weight Management Issues * Cardiovascular and Pulmonary Disease * Diabetes, Obesity and Post-Bariatric Surgery * Cancer Recovery * Fibromyalgia * Arthritis, Back Pain, Sciatica, and Spinal Surgery Post-Rehab * Limb Amputation, Hip and Knee Replacement * Stroke * Spinal Cord Disabilities, MD, Epilepsy, MS, Polio and Post-Polio Syndrome, ALS, CP, and Parkinson's * Women's Health, Menopause, Pre and Postnatal Conditions WellFit also creates affordable wellness solutions for workplaces and organizations that improve profitability, productivity, creativity and morale and reduce stress, absenteeism and healthcare costs. We present engaging seminars related to fitness, wellness, disease prevention, goal-setting, motivation, stress management and self-care. We provide comprehensive health-risk assessments, blood screenings, biometric measurements, exercise and nutrition programming and worksite wellness coaching. "I have charged as much as $99/hour for personal training, exercise therapy, wellness, weight loss and metabolic coaching at a high-amenity fitness facility. My current rate is $60 to $70/hour, which is founded on expertise, education and quality of care." - Toria Lee(show less)
Learn to fly like in the circus! Aerial 4 Me, LLC offers circus classes in aerial acrobatics and aerial dance in Grand Rapids Our mission is to bring the artistry and joy of Aerial Arts to all who want to discover an exciting and challenging method of fitness in the air. Learn from instuctors who are degreed and experienced working professionals with backgrounds in circus, dance, education and injury prevention. We help you get into shape, while having fun offering classes in aerial silks, aerial hoop, and belly dancing. Think cirque. Be cirque!(show less)
We provide professional personal training and nutrition services all across the metro Detroit area. We are the best and most experienced trainers you will meet. Our goal is to get all of our clients to accomplish their results while accommodating all of their personal preferences. That's why we offer sessions in home, outdoor, at your office, and at many local gyms (Plant Fitness is recommended and preferred), and we offer two different private studio/gym locations for all of our clients. We track progress through body fat percentage, and 80-85% of our clients are successful. The other percent are the ones who do not follow the program. All of our trainers are nationally certified/college degreed, and with our experience of thousands of sessions and signing up hundreds of new people every year, we can say that we have the experience and expertise to guarantee your results for all clients who work hard. We are members of many organizations in the community, including The Sterling Heights Chamber of Commerce, The ONE non-profit business networking and foundation donations group, and B.N.I., and we donate money to many various different charities throughout the year. We want you to be our newest client and eventually telling your success story on our website with all the others. Our motto is: "Get into shape the right way with professionals who guarantee results." Contact us to schedule a free consultation and fitness assessment!(show less)
We provide the highest level of service in helping people achieve their fitness goals. If you're looking to lose weight, tone up, add lean muscle, run your first race, or improve your running times, I'm the trainer you seek. Now serving western Wayne and Oakland counties, as well as Livingston and Washtenaw counties. We offer NASM certified trainers, Zumba, yoga, Reformer Pilates, boot camps, small & large group sessions, massage, acupuncture, and much more. Call us today!(show less)
New To Thumbtack
Fabulous U2 serves women and everything in their lives, relationships, families, new friends, significant others, and the amazingly sexy woman within each of them. Our students are taught to have fun, relax, and mentally de-stress through different forms of movement and dance. Classes range from pole fitness to yoga. For details, visit our website.(show less)
New To Thumbtack
I offer in-home personal training. I bring all the equipment right to your home or office. I offer individual and group training. I also train at Pulse Fitness, a brand-new personal training studio in Royal Oak. I specialize in strength training, weight loss, and developing core strength and balance. I will develop a custom workout program to help you reach your fitness goals. Nutrition consulting and fitness testing are also available. The training sessions are an hour long, and the price is very reasonable. I offer free initial in-home fitness consultation. Please visit my website for some more info.(show less)
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