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I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
It was great working with Karen the yoga instructor who made working out fun and tailored it to what ur level is. She was always on time and ready to get to work. The BA fitness was willing to work with my budget.
The last minute availability, and massage that hit all the tender spots I'd asked to have knots worked on ... Was amazing! Professional , clean , aroma therapy in a clinical space. The whole experience was very good.
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
Great people and great service. We're a tree service, so our employees are athletes. We value the Yoga time and it helps with our team.
Jill was my yoga instructor when she was living in New York. Jill is excellent at her profession of teaching yoga and all the good benefits it provides.
I have attended Mary's restorative yoga class for several weeks. Her class has been great for me to learn the benefits of this type of yoga. She has been an awesome and supportive instructor that is all inclusive. I would reccomend Mary and all of her classes to anyone! Kara- Crysal, MN
Michelle & I have met twice & I had my first session yesterday. She focuses on the spiritual aspects of yoga as well as the physical. I slept like a baby last evening. I own an addiction clinic in Bloomington & have hired her to work with my clients as well!
I would highly recommend Kristie for personal yoga instruction. I was nervous about getting back into yoga after a while and with a weird foot injury, but she was extremely patient and understanding. She started out asking about any injuries and made sure to point out the poses where I may want to adjust due to my foot. She was also great about giving a couple of different options when I felt like things were too hard or too easy, and she made hands on corrections without pushing me too far. She will definitely be able to adjust her flows to your needs and all levels!
Went thrunthumbtack for local yoga possibilities and received a name I followed up with. It was for individual yoga. I'm thinking group. Will consider person referred to though. Not ready right now
I provide mindful yoga that encourages strength, stability, and stillness, both physically, mentally, and spiritually. My pricing is reasonable and I provide open classes along with group and privates.
I provide yoga practice for students who wish to explore yoga, expand their practice or deepen their yoga philosophy on and off the mat. In addition, as a health coach, I provide one-on-one coaching to clients who wish to manage stress, live healthy, active lives and balance their life choices.
YogaSoul is a full-scale yoga center and fully equipped Pilates studio located in Eagan, Minnesota, just south of the Twin Cities. We serve our clients by providing a serene environment for strengthening the body and healing the soul, while creating sacred space to awaken consciousness though yoga and Pilates classes. We help clients win the battle against stress. We also offer Tai Chi and Zumba classes. We offer possibilities for your soul.
I have been teaching gentle, mindful, hatha yoga classes that are iyengar/kripalu inspired. The focus is on the health and well-being of the mind, body and spirit.
I have very descriptive cues that I often get complemented on, I'm very good at taking feedback and building my practice to be able to serve anyone from beginners to advanced. Breath plays a very important role in my practice.
Julia has 10 years of experience and practice with yoga. Her teaching style is intuitively inspired by the students needs, ranging from a strong vinyasa flow to slow, therapeutic structural work. She teaches with a playful spirit, encouraging students to find balance between challenge and a joyful exploration of practice. Her hope is to support students and teachers along this magical path of self-discovery, ecstatic awakening, and deep connection to sat guru, the true teacher within, through the beautiful teachings of yoga, with the hope of each student finding a more heightened awareness of their most true, divine nature. She is honored to be teaching in a time where students are so selflessly willing to challenge themselves in practice and is eternally grateful for the eclectic mix of teachers in her life and their infinite inspiration.
The Minneapolis Yoga Workshop has been committed to bringing you yoga's liberating teachings in each of its facets for more than thirty years. The workshop was started in 1979 by studio director William Prottengeier. "Our natural state of freedom and happiness is gradually revealed through the practice of yoga." Our studio is located at 2637 27th Ave. S., Suite 207, Minneapolis, MN 55406. We offer prenatal, vinyasa and iyengar yoga classes. We also provide meditation workshops and classes. Join us on Facebook to stay up-to-date with class cancellations and updates as well as special workshops.
I am a ERYT 500 Hr. Yoga instructor. I have specialized training in Vinyasa Flow, Hatha, Restorative Yoga, Yin Yoga, Yoga to Tone, Chair Yoga, Kids Yoga, Pranayama techniques, meditation, Mantra, Yantra, and Adaptive Yoga. I am also trained in reiki therapy. In addition I have been trained in Ayurveda and am able to assess and design a plan of action to help you work towards finding balance in all aspects of your being. I love teaching privates, small groups, and large groups. I also love designing special classes for specific occasions. For example, a full or new moon practice to do around the full or new moon. A practice for detoxification, one for fresh starts, heart practices and more.
We provide excellent yoga instruction to corporate businesses with CorePower yoga trained teachers at any time of the day at affordable rates.
Class schedule in my Edina, MN home: * Tuesdays, 6:30-8:00 p.m. * Thursdays, 9:30-11:00 a.m. * Saturdays, 9:30 a.m. Private instruction is available. Call in advance to register for classes. These are the essentials about me: As a teacher, I help bring awareness to those areas of the body that are unconscious to each person. I give technical points as to how this body machine of ours works, but more importantly, I truly care about the human beings who have honored me by letting me into their lives. I get excited when they discover a breakthrough in their mind/body work. I see the perfect pose in everyone, yet I do not care at all about perfecting poses. The pose is a direction, a form that one's body moves toward. Your body is somewhere in that form it is not a form imposed on your body. That is why everybody can do my yoga. I gently guide and encourage you to move in a direction of opening your body and making it strong, so that it can open. This is a joyous process for me and the students. Trying to define my style in yoga is like trying to define me I will leave it to my students to describe their experience in my classes and retreats. I have taught yoga in the Twin Cities for over 30 years. I began studying hatha yoga and meditation 35 years ago when I was writing my master's thesis in philosophy. Disciples of Swami Rama and the Himalayan Institute constituted the yoga community in my area at that time. The focus was on breathing, meditation and a gentle soft style of hatha yoga. I studied exclusively with these people for seven years. When I realized I loved yoga and it was my purpose in life to be a yoga teacher, I began traveling around the world to take teacher training programs.
Yoga, the practice of unifying mind, body, spirit, is an ongoing practice. My practice seems to be unique to the Twin Cities area as I have practiced all over the world, however mostly in California and India.