Introduction: I have went from drained out, tired mom of 4, over weight, pre diabetic, high cholesterol, struggle emotionally, mentally and physically. To a healthier & happier version of myself. I have over came being pre diabetic, lowered my cholesterol, lost weight, gained so much energy, I keep up with my family and found a love for staying active. Threw my transformation....I have gained a passion for helping others become the best version of themselves... mentally, emotionally & physically. I love helping people reach their health and wellness goals!