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Poppy is totally warm and welcoming and sweet. I met with her when I had never done yoga before and was considering private lessons. She even taught me some basic yoga breathing. I couldn’t afford private lessons in the end, but anyone whose business hires her is very lucky! She also offers some type of recharging/recentering/energy work session (I don’t remember how to describe it) but I was very interested and still may do it in the future. I don’t even want to pay for full price yoga classes so I should expect not to be able to afford private classes. But I am sure the classes for businesses are well worth it!
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
Jill was my yoga instructor when she was living in New York. Jill is excellent at her profession of teaching yoga and all the good benefits it provides.
It was great working with Karen the yoga instructor who made working out fun and tailored it to what ur level is. She was always on time and ready to get to work. The BA fitness was willing to work with my budget.
I would highly recommend Kristie for personal yoga instruction. I was nervous about getting back into yoga after a while and with a weird foot injury, but she was extremely patient and understanding. She started out asking about any injuries and made sure to point out the poses where I may want to adjust due to my foot. She was also great about giving a couple of different options when I felt like things were too hard or too easy, and she made hands on corrections without pushing me too far. She will definitely be able to adjust her flows to your needs and all levels!
I've participated in Sarah's offerings, both in group and individual settings, and am so grateful for the opportunities she has given me to grow in health and improve my overall well being. The atmosphere Sarah provides her clients is so inviting, and she possesses an aura of acceptance and calming that encouraged me to take an honest look at myself and set reasonable goals for healthy balance in my life. Sarah's experience and support during our Mindfulness sessions was effective and helpful to me. She is a role model in Mindfulness practices and the variety of different ways to become more mindful, calm and aware. Thank you, Sarah, for your coaching and knowledge. It has made a difference in my life!
My experiences at Synergize Yoga in Anoka, MN have been remarkable! The studio is warm and inviting and the yoga instructors show a great love and enthusiasm through sharing their practice with the students. I have been very fortunate to begin my practice here. In addition to being an exceptional yoga instructor, Kamie Slegers-Nicholls has helped me immensely through our monthly Ayurvedic consultations. Her attention to personal detail and her focus on the whole person, rather than merely symptoms, has truly made a positive impact on my well being. As a sufferer of chronic pain, anxiety, and depression, the combination of Ayurvedic medicine and yoga practice has been an integral part of my healing process. I am grateful to Kamie for all of her recommendations. It is nice to have someone with her knowledge and experience guide me along part of this long, winding journey! Thank you to all! Namasté.
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
Ashley is tentative to each individual in the setting of yoga studio at the beach or by a waterfall seeing each yogis individual capabilities never pushing yogis to there limits . Ashley's Voice alone carries with energy and love being gentle. She able to perform each stance correctly holding for long periods of times so yogis see the stance Ashley would assist in adjusting your stance till you were comfortable in your stance she has overwhelming amount of patients which is delightful. Overall I give Ashley very high rating as the yoga instructor and as a human being a great friend to everybody bringing the yoga class together in a studio or on the beach Ashley love's instructing yoga her light shines within her an she is able to share herself with you.
I did extensive yoga training in India. I specialize in hatha, ashtanga and vinyasa yoga. My primary focus is increasing flexibility by learning and maintaining proper form during and after the practice.
My class with Nicole at NALA was the ideal setting for me. I was able to get the instruction and support I needed to enrich my yoga practice that I was not able to find in larger classes. I am inspired to continue to develop my yoga practice with these classes!
Acroyoga is a powerful tool for transformation. Blending the elements of acrobatics, yoga and Thai massage, students will learn body awareness, trust, communication and confidence. Acroyoga is a physical and emotional balancing act. The basic tools can be used by yogis, body workers as well as athletes to greatly enhance their sport or practice.
I have been teaching private yoga sessions since November of 2014. Yoga has helped me get through incredibly difficult times and come out as a stronger person. I think the mental benefits are as great as the physical benefits. I hope to share this passion with as many people as I can reach.
I provide mindful yoga that encourages strength, stability, and stillness, both physically, mentally, and spiritually. My pricing is reasonable and I provide open classes along with group and privates.
I work with students to meet them where they are with yoga. If you are looking for improved mobility and fitness or a mind and body connection, we will create a practice that feels good and offers a challenge to help you grow. From restorative yoga to powerful flow and even the depths of hot yoga, I'm sure that we will find a perfect match for you. Does group fitness make you uneasy? I'll help you prepare to join a class or happily teach you individually. Let's talk about what you need.