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Atiyyah is the type of person that cares about what he does. He customizes the work outs for what you need. He wants to help you in everyway possible. Atiyyah is truely there for you, he motivates and supports you in whatever you do. He believes you can do anything, and I love that about him. This type of work ethic needs to be admired. Atiyyah is the best physical and metial trainer there is, I wouldn't trade him for the world.
I'm a certified Professional through National Counsel on Strength and Fitness. My prices are reasonable at only 20 dollars per session. The average cost in my area is around 34 dollars a session. Why so affordable? Because I'm driven by my passion to see people get health and fit. Additionally, I travel to my clients, bring the equipment to them and offer them the chance to train in the privacy of their own home. Quality, Affordability, and Convenience! That's how my business stands out!
We provide personal training, nutrition, and lifestyle coaching. Our professional and certified team of personal trainers offer a 5-star service that guarantees success.
We offer one on one personal training in the Jefferson City area. Our services: Sports Enhancement, Weight Loss, Toning, Definision, Prevenative Disease.
I offer physical training, yoga, massages, good music, and talking. When I learned on my second year in college that I was sick and needed to lose weight, I then learned that it takes motivation and means to do so.
I'm the BEST
We have everything you need for the results you want. Whether you are looking to adopt an active, healthy lifestyle, lose weight, reduce stress, gain energy, improve you cardio fitness level, add muscle, or control your health, we will provide you with the tools, a means to an end, or just maybe a new beginning.
Because i have been overweight. I used my knowledge of training, and nutrition to achieve my goals. I know what people go through when it comes to weight. The emotional roller coaster can take its toll. Together we can and will do better.
We offer over 25 classes per week with both morning and evening classes and specialize in the following areas: * boot camp * weight loss * sports performance * kettlebell training
I am not a certified personal trainer. I, however, regularly work out/exercise 4-5 times a week. I am very experienced in yoga and training. I am very fit and healthy as well. I plan on pursuing a career in these fields. I love helping others and would not require high payment.
Our goals become yours. The mission here at Anytime Fitness is to help you become the healthiest version of yourself. No matter your size or skill level, there is something for everyone.
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
I am a registered dietitian (RD) with a focus on alternative nutrition. I'm able to provide a variety of services based on individual needs such as creating a diet, help with food labels and grocery shopping, meal planning, and "healthifying" your kitchen! I have also been practicing yoga for about five years and will finish yoga teacher training at Prana Yoga in St. Louis this December with an anticipated 200 RTY certification. I can provide personal or group yoga classes.
Jacob provides one-on-one personal training services. He is dedicated to helping you achieve your fitness goals. Online coaching is also available.