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Julie Edstrom’s training is 2nd to none! She knows a lot about training someone for strength, cardio and weight loss! She’s very knowledgeable about a variety of exercises since she is a former bodybuilder! If you want to get into shape or increase your strength then Edstrom Elite Fitness is the place for you!
Personal training has been going really well. I get info on healthy snacks and training plans via email and he checks up on me after workouts to see how I'm feeling. He pushes without being like a drill sergeant.
Vince provided my friend and I with training two days a week. He is always flexible with schedule and provides a great variety of workouts. I would highly recommend Vince to anyone looking for an affordable/professional trainer.
Theresa started training our whole family in Nov '14. Theresa's energy is amazing and contagious. She shows up on time with fresh workouts tailored to our fitness level- which is improving by leaps and bounds. She is able to motivate each of us and create a workout that fits all of our various needs. Most of us started at Ground Zero- I had never heard of a burpee! Now, my 12 year old daughter can plank for more than 6 minutes, my boys beat their own personal best records on push-ups and sit-ups regularly, and I've lost the jiggle in my upper arms. Theresa consistently moves us forward, pushing us just the right amount to keep us motivated without getting discouraged. She even emails my workouts for in-between sessions and sends me updates on our progress- inches lost/gained and weight tracking. It was a great decision for our family to hire a trainer to come to us and work with us as a family. It's a no-brainer, we know she is going to show up and we know we are going to work-out, no excuses. It has really worked out well for us. We have some 5-8# weights and some kettle balls, no need for expensive equipment or trips to the gym. I'm in better shape than I have been in for years.
I have nothing but positive comments about Brad Stone. He is extremely passionate about his work and training the right way. His approach caters to each person's individual needs, such as injuries requiring customization, etc. Even in a group environment. Brad believes in your potential even when you don't. He pushes you to be better then says see I knew you could do it. Mantra being don't underestimate yourself! I highly recommend Brad and Stone Strength Systems to anyone serious about achieving their fitness goals. A+++++++++
Chris is more than a trainer. She is a teacher/guide/coach. I was intimidated by strength training as I had always done yoga and Pilates. Chris made the process comfortable and doable with the right balance of pushing me, encouraging me, and humor. With her guidance, I reached my goals of weight loss and developing strength and balance. I highly recommend Chris. She ‘gets it.’
Fit 2 Function has been the missing piece of the puzzle for this injury prone triathlete. Every athlete should include weight training into their training program. I have been injury free and can swim/bike/run faster than I have in years thanks Fit 2 Function. Not to mention my bone density has gone up 6% since starting with Fit 2 Function just over a year ago.
If you ever have a chance to work with Blake Wolf, do not hesitate. I started working with Blake when I was training for a sprint triathlon. As it just so happened, Blake is an Ironman triathlete. He knew what I needed to do and he set up a training program for me. Not only that, when I worked with him in the gym, I found training to be interesting (landmines), challenging (pull ups) and fun (lots of high fives). Besides being fun to work with, Blake is knowledgeable and can help you with all your fitness goals. Go sign up with Blake Wolf now, it will be the absolutely best thing you do for yourself.
Summer is an excellent trainer! I was able to meet with her right away and she answered all my questions and concerns. I decided to hire her and set up my sessions for the entire month. She is very flexible and will work around your schedule so no matter what you have going on, you can easily get your workouts in each week. Before I started training with her I hadn't exercised in 3+ years so I was nervous to start back up. She made me feel comfortable and knew exactly how hard to push me. I love that I can see definition in my arms and legs and it's a huge motivator to keep coming back week after week. I highly recommend her as a trainer and I am so thankful I found her!
Kyle is a great trainer !! You tell him what you want to work on, and set them goals and he helps you get there !! He knows what he is doing that's foresure !! I promise you if you train with Kyle you will not be disappointed!! He will give you that push you need and has helped motivate me, and get my body back after 2 kids!! He is the best!! I have been training over a year w/him and would never have another person train me !!
I had never lifted a weight in my life. A few months later, I couldn't imagine my life without my workouts. Javier started with proper form and movements, explaining to me a sound approach to gaining strength and better cardiovascular health. His dietary and nutritional advice has been on point, as well. Starting with just a commitment to showing up and to build a routine, Javier helped me change my life. I really feel that he took stock of who and where I was and customized my training for me. Thank you, Javier!
I would highly recommend Trivium to anyone looking for a new gym or personal training. The gym has your standards (weights, racks, benches) but it also has open areas for functional training and classes with the equipment to match. The staff is knowledgeable, and I can attest that Ryan is continually searching out the latest research to incorporate into the gym's offerings. If you're looking to avoid the cookie-cutter gyms and step into an atmosphere dedicated to getting smart, safe results, give Trivium a shot.
Working with Amy at Transformative Health 180 was amazing. I came to her with an injury and within the first visit I learned so much and my injury had improved. She took the time to really listen to what I was complaining about and created stretches and workouts to help. She also helped me become more aware of bad posture habits i have and how to help change those. I definitely recommend Amy to my friends and family.
Tia rocks. I was nervous, scared maybe even embarrassed but within minutes she had put me at ease. The workouts are thorough and satisfying (tiring) and Tia ALWAYS brings her "A" game and cares a great deal about you personally.
Training with Garmenn has been one of the most fun experiences of my life. As someone who had never worked out or been very physically active, getting into the gym was a daunting challenge. Garmenn took all of the worry and stress out of it. My favorite aspect of working out with Garmenn is that he takes the time to explain why you're doing what you're doing and how it effects your body. Having a deeper understanding of weightlifting, etc. is so much better than just having someone telling you what to do. Garmenn is continually helping me reach my goals of gaining weight and muscle, and I cannot thank him enough for the improvement in my overall life, confidence, strength, and physical appearance. If you're looking for a trainer, look no further than Garmenn.
Steven trains me once a day in the gym. I explain what areas I want to target and what kinds of work outs I'd like to try and make him push me to my limits. He does a great job of helping me reach goals and adding to my fitness and training knowledge
At Delcoure Fitness, my goal is to ensure that my clients receive the best training and instruction in exercise. To motivate clients to adhere to an exercise program, not only to improve their health and fitness but also their lives is what I strive for on a day-to-day basis. With your faith, I will ensure that you reach your goals. I will do so in a warm, genuine and understanding way. I will also provide excellent program development and modifications based on my clients' individual needs and goals. Most people have negative views against fitness. It is my goal to break down these barriers holding people back from leading a healthier life.
I teach personal training of any type. I specialize in the kinesthesiology study of the body and can help with muscle gain, speed, or form.
I am a personal trainer who can help you reach your goals. I not only change the way you look, but also the way you feel for the better.
Let me help you become the very best version of you! I will coach you to a higher ground on all levels of life. Achieve life changing transformations that last.
I will help you get the body you see fit for yourself, and I will motivate you as you work, because nothing is impossible.