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Michael is an outstanding fitness coach. He has assisted me from many miles away with nutrition and fitness. If you're looking for someone to help hold you accountable and push you to be in the best shape possible, Michael is you guy.
I'm a fully operational Pilates and yoga studio. I have group classes and privates lessons. My atmosphere is welcoming and fun.
I have been in the fitness industry since 1988 and have continued to educate myself on anything health and fitness related in order to produce better results for my clients. I am not only a certified personal trainer, but I am also a clinical exercise specialist with an orthopedic rehabilitation exercise certification. In addition, I am an E-RYT registered yoga teacher with Yoga Alliance offering group classes, one-on-one therapeutic sessions and corporate wellness. I am also a Star level three Spinning instructor with Mad Dogg Athletics. My mission is to help my clients achieve their goals working smarter not harder.
Are you in search of someone who provides private yoga lessons in Natchez? Check out this expert. This individual is available for various clients.
Create balance within yourself through simple yoga lessons from Shelia. She provides aerobic and dance instruction services as well.