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Browse these hot yoga classes with great ratings from Thumbtack customers in Long Beach.
Rendal is THE BEST! She integrates her yoga knowledge and many massage techniques such as guasha, pressure point, structural integration , etc to relief muscle issues where it needed. Some muscle sore is so deep that a normal massage can’t get into, but Randal knows how. She has been my personal massage therapist and yoga instructor for several years. I have never had anyone who has her level of finesse. Besides her skills, she is always punctual, flexible, cheery and easy to work with. I strongly recommend her to anymore. Just do not take her away from me!
Having the chance to practice Yoga with Tri as your guide opens up pathways of communication with your Spirit you were likely unaware of. She unassumingly, gracefully uses her intuition to apply extensive training to a tailor made experience. No two sessions are alike, as each rightly reflects the sense of being present. The one consistent theme is the feeling of be compassionately nurtured through non judgment and joy. Namaste.
I am providing both Classical Hatha and children's yoga classes as well as private lessons. I am also part owner of a Sound Company, Deep Down Productions. Children’s classes are taught through the Kidding Around Yoga method, which uses songs, stories, games and other activities to teach meditation, breathing practices, relaxation, poses, and stress management for children. Classical Hatha combines an asana practice, guided relaxation, breathing practices, sound vibration (repetition of mantra or chant), and silent meditation. “an easeful body, a peaceful mind, and a useful life.” -Sri Swami Satchindananda
I am a CYT 200 yoga instructor. I teach corporate wellness programs, private and group vinyasa yoga and paddleboard yoga.
Calm the mind and connect with the body through breathing practices and presence. Sessions are tailored to your body and needs. Simple and effective meditation techniques. Your well-being is my only objective. Feel well, live well, be well.
We are offering group classes in Yoga, meditation, Pilates, PiYo, and Zumba. We also offer professional counseling services for adults such as individual and couple therapy. We are also offering emotional Yoga therapy and structural Yoga therapy, workshops, and retreats.
I help people find health through movement and developing flexibility through strength. I also help swimmers to be water safe and/or help achieve swim team goals.