Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Rendal enjoys her job, takes it seriously, and gives the best massage I have experienced. She studies and incorporates new techniques. I have been a regular client because she's improved me. Rendal knows if you are dehydrated and can tell you the origin of your problem areas.I have changed my posture at work and driving because of her recommendations. I personally enjoy a firm massage with stretching, which she does well, but she will cater to your preferences.
Having the chance to practice Yoga with Tri as your guide opens up pathways of communication with your Spirit you were likely unaware of. She unassumingly, gracefully uses her intuition to apply extensive training to a tailor made experience. No two sessions are alike, as each rightly reflects the sense of being present. The one consistent theme is the feeling of be compassionately nurtured through non judgment and joy. Namaste.
I am providing both Classical Hatha and children's yoga classes as well as private lessons. Children’s classes are taught through the Kidding Around Yoga method, which uses songs, stories, games and other activities to teach meditation, breathing practices, relaxation, poses, and stress management for children. Classical Hatha combines an asana practice, guided relaxation, breathing practices, sound vibration (repetition of mantra or chant), and silent meditation. “an easeful body, a peaceful mind, and a useful life.” -Sri Swami Satchindananda
We are offering group classes in Yoga, meditation, Pilates, PiYo, and Zumba. We also offer professional counseling services for adults such as individual and couple therapy. We are also offering emotional Yoga therapy and structural Yoga therapy, workshops, and retreats.
Calm the mind and connect with the body through yoga and breathing practices. Sessions are tailored to your body and needs. Reiki energy work is also available. This is an ancient Japan's technique called laying hands of which helps the recipient become relaxed in almost a sleep-like state.
I am a CYT 200 yoga instructor. I teach corporate wellness programs, private and group vinyasa yoga and paddleboard yoga.
In search of a reliable yoga trainer? This individual is a wise choice. This professional also provides cooking, gardening, and personal training services.
If you're searching for an expert who can provide yoga breathing exercises, check out this skilled trainer. This professional can also offer yoga therapy services in your area.