Apex, NC83 ashtanga yoga instructors near you

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Apex Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Apex.

  • 16 years in business
  • 69 hires on Thumbtack
Tiffany J.
Verified review

I suffer with chronic tension headaches, after one massage session with Yeong I was pain free, not just because of the massage (as that is a temporary way to relieve the pain), but because of the advice she gave me to correct a few habits that were root causes behind the headaches. I also highly recommend taking her yoga classes, amazing!

Hip Bones In Motion
5.0
from 7 reviews
  • 6 years in business
  • 5 hires on Thumbtack
Ashley T.
Verified review

Have just completed my very first yoga session with Mrs.brown! And it was amazing I was late so I had minimal time but she made sure to utilize and touch all the bases I set out for in that time! She has so much more to offer than just private yoga and already I can't wait to go back for more! Thanks Eva!!

Laura Hillary Yoga
5.0
from 7 reviews
  • 1 hire on Thumbtack
Ned S.
Verified review

i am a beginner level at yoga and often times find it hard to follow certain instructors. laura was very patient and easy to understand. she tailored the class to beginners and we had a great time. i strongly recommend her.

Lisa McCaskill
4.8
from 5 reviews
  • 8 years in business
  • 7 hires on Thumbtack
Carrie G.
Verified review

I attend Lisa's Yin yoga classes and was a client of hers in life coaching. In both settings, Lisa provides a serene environment free of judgment. I felt comfortable and encouraged in yoga and in coaching sessions.

Collleen B.
Verified review

a private yoga and mediation class

Yoga for All
5.0
from 1 review
  • 2 hires on Thumbtack
Susan P.
Verified review

Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.

About

Draw a keener sense of awareness of your body. Increase your focus, strength and flexibility. Gain a better sense of well-being with a hatha yoga practice.

About

We are a private and intimate studio that offers PiYo LIVE, gentle/natal yoga, power yoga, restorative, white lotus flow, prana and yoga 101. We offer aromatherapy with each class, and you will always work at your own pace. Come. Rest. Relax, and strengthen. We'd love to have you!

  • 4 years in business
About

Loretta Jo, ERYT-500, is a yogi-prener with more than a decade of teaching group classes, private sessions, corporate classes and workshops. Her classes/workshops are held at Long Life Wellness Center, O2 Fitness and Republic of Yoga~ Students: "Thanks for introducing me to a yoga practice that I am sure will be a critical part of my journey for a long, long time." "Thank you thank you thank you! We were still glowing this morning from your class on Saturday:)" “Loretta Jo’s Yoga-Mojo classes and workshops are simply awesome!! Her classes are fun and playful, while simultaneously challenging."

About

We offer private and small group training in pilates, yoga, TRX and Xtend Barre. We specialize in the individual. Regardless of your background or physical condition, whether you are new to exercise or a competitive athlete, we will take you to the next level.

  • 10 years in business
About

I offer a spiritual element. Not religious, but a spiritual lean. My yoga classes and techniques lean toward the sureal and spiritual for a spiritual element so you can have a soulful experience. Feeling and being soulful everyday (even if for a moment) can change your life.

About

Many yoga teachers emphasize more of a physical relationship with yoga whereas I emphasize the union of body and mind through a meditative awareness during practice. This is an important distinction.

About

I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too!

About

I believe in the gentle art of letting go. Simple yet restorative poses, stretching and breath work, accompanied by beautiful sounds of either nature or meditation music set the stage. My home is a sanctuary, and I am willing to share my skills and space with those interested in finding their own peaceful center.

About

I offer yoga classes to provide students a welcoming space in which they can feel good in their bodies and explore their authenticity with an emphasis on the power of the breath-mind-body-spirit connection. I encourage students to embrace the quirks of life and enjoy the human experience! During your practice, you will learn the value of physical alignment while incorporating a rich yogic philosophy. We will work together to integrate your personal needs. I offer private lessons, semiprivate lessons, and group lessons.

About

Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.

  • 4 years in business
About

I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.

About

We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.

  • 4 years in business
About

I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby

About

I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.

About

Rejuvenate, restore and relax with Ayurveda and natural healing. Change your health and consciousness by learning about and working with your own unique body, mind and spirit; this is the essence of Ayurveda, the ancient yogic health science. I offer a custom-tailored package or individual sessions of the following: * yoga therapy and classes (private or group) * massage (deep tissue, Ayurvedic and shiatsu) * aromatherapy * breath work (yogic pranayama and rebirthing breath work) * Ayurvedic medicine lifestyle consultations (including constitutional assessment and diet and herbal recommendations) * colon hydrotherapy * detox and rejuvenation therapies and more Whether you are looking for a detox program or a coordinated health program to take you from where you are now back to your own healthy, uniquely balanced constitution or you just need to get those knots out of your body now, I can help you! Blessings, IOne

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