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I'm thoroughly impressed with my training thus far! 7 days into training today and my body is feeling great! It really helps that Lori has lots of personal training and physical therapy experience. I can't wait to see my results!
These ladies are so badass! They offer all kinds of "fun" and different workouts and training. Wish I didn't move so far that I can't attend :(
Jordan has an impressive knowledge base of great exercises, and customized the workouts around any specific physical injuries I have accrued over time. I'm impressed with the fact that he has such a well rounded approach to exercise, using strength training, cardio, hiking, martial arts, and stretching to help me reach my goals. Jordan is always very motivated and a great example of what a personal trainer should be. I can't wait to see what the future brings for this young business!
Dorelle was my physical trainer, life coach, friend and support network for seven years following treatment for breast cancer. Her advice and suggestions were always right on the mark. As a physical trainer, she is creative And extremely knowledgable. She has made a tremendous difference in my life. I would recommend her highly to anyone who wants to make positive changes in their physical, spiritual and emotional life.
Joseph Hart is an outstanding fitness trainer! He really knows his stuff, and takes great care to make sure you understand and can achieve proper form for each exercise. Instead of a one-size -fits-all program, which many trainers offer, he develops a customized program for each individual, based on your abilities and goals. He is also easily accessible between sessions to answer any questions or problems that come up. He is enthusiastic and supportive, with a positive attitude and a good sense of humor. I think anyone, whether a complete novice or an experienced athlete, would enjoy and benefit from working with him.
Jessica is hard working, and very encouraging. She listens to her clients, and works with them, rather than just saying "do this" she explains how things work, and makes sure that her clients are comfortable with the plan she and they put together before proceeding. She makes you want to go that extra mile, and you don't even notice the time passing while working out with her.
Few decisions can be filed under best decision ever, and working with Darin Starr is one of those decisions. From day one he makes it very clear that whatever you need and whatever questions you have, that he is in your corner and you arent doing this alone. I met with Darin at the end of May but didnt begin training with him until August. The consultation was much different than what I imagined. He wasnt trying to sell anything, he gave me solid ideas to begin working out and eating healthier. Then sent me off with instructions to call, e-mail, or text him with any question or concern I had. His want to motivate and help you succeed is apparent from the minute you meet him. Darin raises the bar in all aspects of personal training. Not only does Darin have a wide array of exercises in his arsenal, he is very well versed in nutrition. He set me up with a solid, clearly laid out plan with numerous ideas for meals. How many calories I should be eating, what types of foods I should be eating, simple ideas to prepare those foods, alternatives to foods I dont like, etc. As a full time student with a part time job, convenience is key. One of the great things about Darin is his understanding. He has never made me feel guilty, embarrassed or made me feel the need to lie about what Ive eaten. After Thanksgiving he asked how I had been doing with my food choices. I was honest, and told him I had been eating out too much and not been making great choices. The first thing he said wasnt, well then we are wasting our time here, or do you really need to be eating that junk?. It was what can I do to help?. During our sessions, I have his complete attention. He makes it clear, you are his priority. If I say hey, my arms are super sore from the last session, he gives me a fist pound then takes me through some stretches to loosen them up. He encourages open communication; he asks on a regular basis how was that? and expects an honest answer. In my case that can range anywhere from I don't ever want to do that again, to I didnt hate that. From August to present, our sessions have been varied. Ive been working out with him anywhere from two to three times per week, and every session has included at least one new exercise or a new variation. Before Darin, I could have told you probably two basic exercises and preformed even less than that correctly. I have the knowledge base now, that if I wanted to I could continue this journey on my own. I know what I should be eating, exercises for specific muscle groups, how many sets/reps I should be doing and proper form for those exercises. It makes a world of difference having a professional like Darin in your corner. There is no guessing game as to what you should be doing. If you're looking for someone to help you reach your goals, even if you don't know what exactly they may be, Darin Starr is THE best choice. I've lost weight, gained muscle, knowledge and confidence. You cant and won't find a more knowledgeable, personable, comical, and genuinely good hearted personal trainer within 500 miles, so stop looking and give him a call!
Fantastic! She knows her stuff and is very conscious of the atmosphere and the practice level of students. Her sequences are amazing, you can tell the diversity in her expertise and background. Great for athletes/active sports/training ppl too. Her music is fun and helps the meditative part of yoga. Ask her for guided meditation savasana, you'll love it.
Sarah is amazing! I had never done Pilates before, but she was very patient and made sure that I was doing everything correctly. Her knowledge is incredible and I would highly recommend her.
She is so full of passion it is so motivating! Her vast knowledge for effective, long-lasting fitness is a priceless resource. There is laughing and inspiration to dig deep to a place I would never find on my own.
I am a certified group fitness instructor and personal trainer. I also instruct senior citizens at our local gym. My general style is boot camp, but I will train according to your needs. Whether you are looking to lose a little weight or a lot of weight, or if you are interested in becoming stronger and healthier, I will be your guide! I believe in holding my clients accountable for their eating habits and physical activity. I will gladly travel to your home for your training if you have the space available. I will gladly offer a "Friend Discount" if you prefer to work out with a friend or two. Let me be your guide on this journey to a better you.
Give O3 Health and Fitness South Location a try if you are seeking fitness instructors in your area. They provide boot camps for youth that will absolutely meet your needs.
Would you like to hire reliable personal trainers who ensure customer satisfaction? Live Loud Fitness is a good choice. This exercise boot camp has been offering quality services for many years.
WNC Yoga at Home has been providing personal fitness services for more than a year. This team of physical trainers is available to help with your needs at any time of day.
On the lookout for a fitness center in your area that will provide fitness boot camps for adults? Consider Anytime Fitness. They are always ready to respond to your needs.
Join in one of the boot camp fitness programs offered by this professional if you want to achieve your fitness goals. She provides personal training as well as health and wellness coaching services, among others.