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Find a fitness personal trainer near Ballantyne, NC

Find a fitness personal trainer near Ballantyne, NC

100+ near you

Find a fitness personal trainer near Ballantyne, NC

100+ near you

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Top 10 Fitness Personal Trainers near Ballantyne, NC

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Ballantyne fitness personal trainers
Anna G.
Cole is an amazing personal trainer! Have been working with him for 5 months and have never felt better about my physical fitness. Definitely worth the investment to train with Cole.
Thumbtack Customer
I have been visiting Edge for personal training/ group classes for about the last 6 months. I highly recommend the gym for those looking to train with individualized support and attention. The gym has clients that have been training with the owner, Daniel, over the years, giving it a more personal feel. Conveniently located right outside of Uptown, Edge Fitness has an open floor plan (think former warehouse space), with all the equipment neatly laid out (weights, cardio, boxing etc). Classes and personal training sessions push you, regardless of your fitness level. Tip: Purchasing training classes also gives you access to gym facilities outside of your training sessions.
EDGE Performance TrainingEDGE Performance Training
Thumbtack Customer
I started training with Julian 8 weeks ago. Not only am I reaching my personal fitness goals, I am learning how to exercise better! Julian is one of the most professional trainers I've worked with, his attention to detail and enthusiasm have kept the sessions challenging, but also fun.
FUNFITCHEF (Julian Grajales)FUNFITCHEF (Julian Grajales)
Thumbtack Customer
Everyone at Everlasting Changes is so determined to help you meet any fitness goal that you have. I am very happy that I found Everlasting Changes and am totally hooked on having a personal trainer to help me reach my goals!
Brent KasmerBrent Kasmer
Darren J.
Awesome trainer. He educates you on nutrition and also has taught me how to better my workouts. I’ve been losing weight and feeling more confident ever since I hired Cole as my personal trainer. If you really want a change in your body’s physique and gain knowledge on proper diet for fitness Cole is the right person!
Cort H.
Working with Eric was great experience. We established goals early on for my weight loss, military army physical fitness test and managing what I eat. Eric introduced me to weight training. He also taught me various training machines and proper form while utilizing them. Eric was energetic and upbeat. I was challenged and pushed to the limit. To sum it all up Eric is an exceptional and knowledgeable personal trainer.
Inspirational Fitness, LLCInspirational Fitness, LLC
Thumbtack Customer
I started working out with Julian on June 2016, and it's been a life-changing journey for me toward my health and fitness goals. I have a very demanding and stressful job, working a lot of long hours almost daily. Julian helped convert me from someone who dreads exercise and any physical activity to someone who craves it so I can feel and be better physically, mentally, and emotionally - the right exercises and personal trainer will do that for you. Julian knows fitness, nutrition, and healthy living like no one else. He gets to know your lifestyle, stress points, and fitness and health issues, and customizes and designs workout sessions aimed to move you from one milestone goal to the next one. While I've always shied away and was intimidated by gyms, fitness equipment, and trainers before, Julian eased me through all of that by working with my schedule and encouraging and supporting me through those fears and doubts - he breaks down every intimidating exercise, movement, and equipment until I can use them at my own pace. Then he changes it up so it's more challenging! :) I continue to work with Julian. Having him as my personal trainer is one of the best decisions I've ever made for my wellness and health!
FUNFITCHEF (Julian Grajales)FUNFITCHEF (Julian Grajales)
Thumbtack Customer
I will start by commending Terry Davis of Hard Body Fitness on his quick response to my initial inquiry about personal training. First impressions are lasting impressions and Terry and Vinson Smith have made a great impression on me. After speaking with Terry on the phone, I knew that I wanted to be a part of the Hard Body Fitness PTG Family! Their energy and passion is genuine and contagious! When they tell you that they are glad to see you walk in their gym, they mean it. I have no doubt that they are grateful for the opportunity to help me along my journey to a healthier lifestyle. Everyone I encountered in the gym, from trainers to clients, was warm and welcoming! Fair pricing, professionalism, honesty, hard work ethic and a sincere desire to positively impact the lives of those of us struggling to live happier, healthier lives definitely makes these guys a cut above the rest!
Hard Body Fitness PTG, LLCHard Body Fitness PTG, LLC
Alex A.
Erik is super professional, on time, quick to respond. He will give you his thought process on fitness and wellness, but ultimately allows you to do what you feel comfortable with. Erik is also just a really nice guy and is cheerful and alert when we meet, pushes me enough without being too harsh; and gives just the right of enthusiasm to keep me moving. I also likes that he is organized and has a general idea of what we are going to do before we start (he keeps up with my progress in a little book too.) 100% the most attention to detail that I have seen with a personal trainer with regards to form and even takes the time to stretch you out and warm up cool down with appropriate cardio without feeling like the majority of the work out was cardio. He respects my time and money and ensures we utilize the full hour we are with which I can appreciate! You will find trainers who offer lots and deliver little.. but Erik is the real deal :) I'm very happy with his training and can even see us becoming friends outside the gym which is always a plus! I hesitate to rave too much about him because I don't want to share him with too many people 0:) but he certainly deserves the business & success!
Erik's FitnessErik's Fitness
Kelli B.
My fiancé and I have been working out with Cole for the last several weeks and have been really happy with the experience! For the last several years I bounced around different group workout classes, never fully sticking with one because I wouldn’t see the results I desired. Switching to working with Cole in a 2 on 1 setting has really made it clear to me why those classes never really worked! Cole is great from doing things like correcting your form so you get the most of your workout to being a wealth of knowledge when it comes to the nutrition you need to meet your goals. Cole provides a level of support, both for the workouts and your nutrition, that is extremely valuable when trying to reach fitness goals! If you’re considering making the switch to personal training, Cole is definitely your guy! He keeps the workouts fresh and fun and is developing a great space for his clients to come to for each session!
Jordyn S.
Before personal training with Horace I did little to no exercise. I work a 9-6 job and getting to the gym after work seemed impossible. I needed a serious butt kicking in my life and I made a wise choice. As soon as I sent in a request for a quote I received an answer immediately and scheduled a consultation that same week. He chatted with me for over 30 minutes about my goals & workout style. We both decided we were a good fit for each other and I ended up signing up right there on the spot! The workouts are always challenging and fun at the same time. Each time we do something different and he has pushed me to become better in every workout (not only physically, but mentally too.) Horace himself is extremely knowledgeable, friendly, and professional. It never ceases to amaze me how dedicated he is to the business. I walked in day one and told him I came to him for a new hobby and that I wanted to enjoy working out. He will quickly show and teach you that working out is truly a lifestyle, and he makes it just that. Not to mention great rates and flexible schedule :) Do yourself a favor and get in touch. He has a fabulous gym & will no doubt help you achieve your fitness goals.
Get Right Sports Performance and FitnessGet Right Sports Performance and Fitness
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