It’s free with no obligation to hire
Hired 6 times
10 years in business
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Lauren is great! She is helpful, kind, and supportive! She creates great workouts to help you achieve your goals!Mar 19, 2020Verified
She is great and flexible to work with and made me feel very comfortable. Looking forward to more gym sessions!May 31, 2018Verified
Lauren is amazing. If you want someone that truly listens to you and is not a drill sergeant Lauren is your girl. She is friendly, energetic and determined to help you reach your goal. Me being a college student and always on the go she has helped me develop away to stay healthy with different tips. If your looking for a lifestyle change sign up with her. Every time I see her I get a great workout that is total body. I am happy and blessed that I found her. If your ready to take that next step into a healthier you call Lauren.Jan 11, 2017Verified
Great personality and a wonderfully trainer. Has a sold understanding of health and fitness. She is everything you look for in a health and fitness professional.Jun 14, 2016
- What should the customer know about your pricing (e.g., discounts, fees)?One on one training starts at $40 per 30 minute session. Online sessions start at $30 depending on the need of the client.
- What is your typical process for working with a new customer?Talk, get to know each other, make sure we are compatible, create a plan, work on said plan, achieve and dominate said plan!
- What education and/or training do you have that relates to your work?Exercise Science degree from UNC Wilmington Postnatal Fitness Specialist