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Cary Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Cary.

  • 16 years in business
  • 71 hires on Thumbtack
Tiffany J.
Verified review

I suffer with chronic tension headaches, after one massage session with Yeong I was pain free, not just because of the massage (as that is a temporary way to relieve the pain), but because of the advice she gave me to correct a few habits that were root causes behind the headaches. I also highly recommend taking her yoga classes, amazing!

  • 3 years in business
Barbara D.
Verified review

Courtney is a lifesaver, literally!! I had been going through some personal issues with my spouse and two teenage sons. After going down the traditional path of therapy, I was getting nowhere and was actually feeling worse about myself. I contacted Courtney and she responded promptly to my request. Immediately, I could sense her warmth, positivity and nonjudgmental personality. Courtney provided a listening ear and gentle guidance. I felt valued and accepted. Together we identified the issues, made a plan and set realistic goals, which to my amazement, I have met! As a result, I have a renewed appreciation for my life. I am more relaxed, in better health physically and emotionally. I have a positive outlook and I now look forward to being the best person I can be. Courtney has a diverse background in counseling, meditation, yoga instruction, nutrition and wellness. You can't go wrong! Thank you Courtney, you are a gem!

Laura Hillary Yoga
5.0
from 7 reviews
  • 1 hire on Thumbtack
Avery N.
Verified review

I've taken yoga with Laura twice now and each time has been wonderful! One class was advanced while the other was restorative, and each was well tailored and true to its intention. In the advanced class, she did a great job of building up to the advanced poses and offering modifications along the way. She was attentive and provided individual instruction on proper adjustments. Her tone of voice is soothing and she creates a calming, enjoyable atmosphere. I look forward to my next class with her and highly recommend!

Lisa McCaskill
4.8
from 5 reviews
  • 8 years in business
  • 7 hires on Thumbtack
Janeen G.
Verified review

Lisa is an incredibly talented yoga teacher. She makes everyone feel special and is terrific at helping folks address specific body issues. She gave me a lot of help when I was having lower back problems and had very useful advice. She has a deep knowledge of the benefits of poses and is great to work with one-on-one or in a class setting. Her yin class absolutely got me through my pregnancy and I would recommend it to anyone with an interest in calming and healing the mind and body.

Yoga with Manasi
5.0
from 2 reviews
    Mirang K.
    Verified review

    Adjust the pace of the yoga flows based on people's experience. Highly recommend her for beginners and intermediates.

    Yoga for All
    5.0
    from 1 review
    • 2 hires on Thumbtack
    Susan P.
    Verified review

    Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.

    Collleen B.
    Verified review

    a private yoga and mediation class

    About

    I am an ACE certified fitness instructor, RYT 200 yoga teacher and masters in public health professional who provides private and group health coaching, yoga and other services offered in person and virtually throughout the RTP, NC area.

    About

    I teach yoga to mature adults or people with limited range of motion. I use a variety of methods depending on one's level.

    About

    I am a Wake Forest-based massage therapist and yoga instructor. My career in MT began 10 years ago and has evolved to an individual based practice. I've accumulated a number of modalities and massage techniques, which I use depending on the individual's need. My yoga training occurred three years ago and I have personally practiced for the past 10 years. I've developed a technique that combines yoga and massage. I teach a weekly yoga class in Wake Forest and will provide private lessons with further discussion.

    About

    I provide yin yoga teacher training, prenatal yoga training, 200 hour yoga training and chakra workshops in your studio.

    About

    I offer private and group yoga classes and lessons to all ages and skill levels. From a beginner to those who have done yoga for years, I promise you will feel refreshed and renewed afterwards.

    About

    Draw a keener sense of awareness of your body. Increase your focus, strength and flexibility. Gain a better sense of well-being with a hatha yoga practice.

    About

    I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too!

    • 4 years in business
    About

    I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.

    About

    I offer yoga classes to provide students a welcoming space in which they can feel good in their bodies and explore their authenticity with an emphasis on the power of the breath-mind-body-spirit connection. I encourage students to embrace the quirks of life and enjoy the human experience! During your practice, you will learn the value of physical alignment while incorporating a rich yogic philosophy. We will work together to integrate your personal needs. I offer private lessons, semiprivate lessons, and group lessons.

    About

    I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.

    About

    Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.

    • 4 years in business
    About

    I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby

    About

    We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.

    About

    Many yoga teachers emphasize more of a physical relationship with yoga whereas I emphasize the union of body and mind through a meditative awareness during practice. This is an important distinction.

    Actual Requests

    See other requests for yoga instructors in Cary

    Need a Yoga Instructor

    Goldsboro, NC

    • Yoga style
      Not sure
    • Skill level
      No experience
    • Age
      Adult
    • Details
      I don't love exercise, but I know I need it for my health and current weight loss goals. I have wanted to try something different to find something I do love.
    • $35
      Average price

    Need a Yoga Instructor

    Cary, NC

    • Yoga style
      Other (Gentle for senior women recovering from health problems)
    • Skill level
      Beginning
    • Age
      Adult
    • Details
      She's had a beginning yoga class before, but is a senior recovering from a hospital stay. Needs to be very gentle but effective. Want a true mind/body approach.
    • $20
      Average price

    Need a Yoga Instructor for a Beginner

    Goldsboro, NC

    • Yoga style
      Not sure, Other (Na)
    • Skill level
      No experience
    • Age
      Adult
    • Details
      No
    • $25
      Average price
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