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Browse these hot yoga classes with great ratings from Thumbtack customers in Charlotte.
Wow a perfect class to end my week - Fri 6:15 class at Vital Yoga Arysley
I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.
Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.
My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
Very Relaxing atmosphere along with a friendly staff.I do recommend them for a great massage
Amelia is an extremely knowledgeable teacher who, over the past year has opened up the world of yoga to me. As a novice Amelia has helped me immensely with my own practice and once I heard she was holding private lessons I was ecstatic. She was able to work around my weird work schedule as well meet me where I wanted to practice. I could not recommend her enough for private lessons as she has afforded me growth not only in my personal practice but also mentally. Amelia also just recently began leading meditations that, again, have helped me out personally so much. She’s knowledgeable, her cues are simple to understand and she has an ability to read the student and to help them with their needs in the studio. Take privates with this young bright and fun woman; you will not regret it!
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy . Spread the yoga awareness and its benefits. Some people think yoga is hard and it's tough to practice the answer is a simple no. We start of with basic yoga techniques and learn a few complex asanas that you could perform yourself once you learn it . Step by Step I will make you learn so that you can practice it quickly every day and stay happy throughout the day.
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
You can practice yoga anywhere, but come into Your Karma for the experience! At Your Karma, we put our clients first. Making sure that their practice is safe, that it bring them joy, and that when they come into the studio they can put down their cares and worries.
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students. I enjoy seeing people connecting to their true self, the practice of yoga is transformative and it is nice to reconnect with our true selves which is joy and to find contentement in the simple things in life.
I offer a combination of Yoga and Pilates training for the body and soul, with dances and choreography to the rhythm of the music to promote balance, motivation and a better handling of your emotions. The goal is to release stress and tension and enjoy the harmony of working with yourself and with others.
Over my 9 years of teaching private yoga, I have worked with all kinds of students, from absolute beginners to the very advanced. Because of my training and experience in teaching alignment-based, therapeutic yoga, I am sought out by folks who have very specific, sometimes serious medical concerns and need a yoga practice that can be safely tailored to their needs. I've also worked with serious athletes - college athletes, racecar drivers - at the top of their games. I believe that yoga does not have to be mysterious or in any way elitist -- I love to make people feel at ease while crafting a practice that is just right for them. I am here for YOU. If it's more challenge you want, you will get it, safely, while learning wise alignment techniques that help you in everything you do in daily life. If you need help managing stress, you will find, like one of my clients told me, that yoga with me "gives therapy a run for its money!" If you are brand-new, you will be welcomed and taught at your level and your pace, safely. If you have medical issues, let's talk! I've worked with folks recovering from chemo and radiation, knee surgeries, herniated disks, rheumatic conditions, hiatal hernias, neck issues causing dizziness, anxiety, hip pain ... the list goes on. You CAN do yoga. I can help. Yoga transforms people and I am totally honored to share this practice with anyone who wants to learn.
Our laughter yoga workshops with mindful meditation are designed to help companies and organizations transform their performances, increase their profitability and become leaders in their fields. Laughter yoga can have a profound effect on both the individual and corporate performance.
I am a yoga teacher. I service studios, corporate, personal, and beginners. I specialize in gentle, slow flow, and relaxation. I am a graduate of Asheville Yoga Center 230 Hour.
Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!