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Browse these bikram yoga classes with great ratings from Thumbtack customers in Concord.
I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.
Wow a perfect class to end my week - Fri 6:15 class at Vital Yoga Arysley
I am a challenge for any yoga teacher. A number of permanent injuries to several parts of my body makes it is difficult for me participate in normal yoga classes, and when I met Karen three years ago I was very despondent about my ability to create a sustainable yoga practice. With great empathy and skill, Karen reconnected me with my body. She spent many hours researching my issues and devised creative alternates to many classic yoga poses, alternatives that were possible despite my physical limitations. Karen’s belief that I could push beyond my own fear gave me the courage to begin to enjoy using my body again, and trust that it wouldn’t let me down. What a precious gift!
Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.
My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
Great sports massage with concentration on sore areas
I am fairly new to yoga and Lindsay provided support throughout every class so I knew I was achieving my optimal work out. The flow she puts together is challenging, and provides modifications for all levels. Lindsay was encouraging and extremely supportive, and I truly enjoy every time I am able to practice with her.
Amelia is an extremely knowledgeable teacher who, over the past year has opened up the world of yoga to me. As a novice Amelia has helped me immensely with my own practice and once I heard she was holding private lessons I was ecstatic. She was able to work around my weird work schedule as well meet me where I wanted to practice. I could not recommend her enough for private lessons as she has afforded me growth not only in my personal practice but also mentally. Amelia also just recently began leading meditations that, again, have helped me out personally so much. She’s knowledgeable, her cues are simple to understand and she has an ability to read the student and to help them with their needs in the studio. Take privates with this young bright and fun woman; you will not regret it!
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
The word "yoga" translated from Sanskrit means "to yolk". The primary goal of yoga is to bring together the mind, body and spirit. Yoga helps in many ways with strength and flexibility, coping mechanisms through breath and a feeling of being part of a whole. I teach all levels of vinyasa (flow, holding poses for three-five breaths.) This style of yoga combines movement with breath to maximize its benefits, combining strength, flexibility and balance. Whether you are looking to gain strength and flexibility or simply want to get active in a low-impact, I am here to help! I can do private or group lessons for adults and children.
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy . Spread the yoga awareness and its benefits. Some people think yoga is hard and it's tough to practice the answer is a simple no. We start of with basic yoga techniques and learn a few complex asanas that you could perform yourself once you learn it . Step by Step I will make you learn so that you can practice it quickly every day and stay happy throughout the day.
Joanna Humphrey, RYT is an experienced yoga teacher who offers private, semi-private, and group yoga classes. She is not only registered with the Yoga Alliance, but also holds an additional certification through NESTA in sports yoga. Joanna enjoys teaching a wide variety of classes. She offers stress-relieving, flexibility, core strength, vinyasa flow, balance, and muscular endurance help, as well as yoga classes for athletes and bodybuilders.
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
You can practice yoga anywhere, but come into Your Karma for the experience! At Your Karma, we put our clients first. Making sure that their practice is safe, that it bring them joy, and that when they come into the studio they can put down their cares and worries.
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
I am a Reiki Master practitioner and teacher with nearly 10 years experience. I started out in a hospital setting volunteering alongside Spiritual Care and now I now have a practice in my home. I am a registered yoga teacher with Yoga Alliance and a certified Accessible Yoga and Curvy Yoga teacher and a community partner with the Yoga and Body Image Coalition. My studio is small and full of props that help make yoga accessible to all. I am currently enrolled in Yoga Therapy training with East Coast Yoga Therapy and am a student member of IAYT (International Association of Yoga Therapists). "My passion is guiding people back to their true nature and love the body they are in. "
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students. I enjoy seeing people connecting to their true self, the practice of yoga is transformative and it is nice to reconnect with our true selves which is joy and to find contentement in the simple things in life.
I teach a slow flow, wellness style. Bringing your breath and body in sync. Strengthening your body while stilling your mind. Personalized to your needs.. I enjoy bringing wellness to your mind, body and soul. Sharing compassion for yourself and the world around you. Living your authentic life.