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Greensboro Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Greensboro.

Life Fit, Inc.
4.9
from 8 reviews
  • 21 years in business
  • 1 hire on Thumbtack
Lisa B.
Verified review

Mona plans her lessons well and tailors them to the class as a whole, while also giving individual attention to modify poses. She is extremely knowledgeable about the human body and incorporates some Pilates with Yoga, as well as Essential Oils.

MIND HEALTH YOGA
5.0
from 3 reviews
  • 5 years in business
  • 3 hires on Thumbtack
David K.
Verified review

I have been studying yoga and meditation with Amritari for almost one year. I was having a lot of pain when I first started working with her and she patiently guided me with gentle movements that relieved my pain, as well as breathing techniques that calmed my anxiety. I have really enjoyed doing yoga in her screened porch that overlooks a beautiful pond surrounded by grass and trees. Seeing the geese sailing on the pond is very nice too. She also has an infrared sauna and I have found this to be very relaxing and therapeutic.

  • 3 hires on Thumbtack
Bryan W.
Verified review

Sara's Yoga for Cops classes are wonderful. She doesn't just take a "generic" approach to the classes, instead she takes the time to understand the types of stress that police officers experience every day, and then works on relieving that stress during her class. Sara brings a positive attitude and sense of humor to her class that makes non-yoga aficionados comfortable.

Collleen B.
Verified review

a private yoga and mediation class

  • 6 years in business
About

I am a Reiki Master practitioner and teacher with nearly 10 years experience. I started out in a hospital setting volunteering alongside Spiritual Care and now I now have a practice in my home. I am a registered yoga teacher with Yoga Alliance and a certified Accessible Yoga and Curvy Yoga teacher and a community partner with the Yoga and Body Image Coalition. My studio is small and full of props that help make yoga accessible to all. I am currently enrolled in Yoga Therapy training with East Coast Yoga Therapy and am a student member of IAYT (International Association of Yoga Therapists). "My passion is guiding people back to their true nature and love the body they are in. "

About

Rejuvenate, restore and relax with Ayurveda and natural healing. Change your health and consciousness by learning about and working with your own unique body, mind and spirit; this is the essence of Ayurveda, the ancient yogic health science. I offer a custom-tailored package or individual sessions of the following: * yoga therapy and classes (private or group) * massage (deep tissue, Ayurvedic and shiatsu) * aromatherapy * breath work (yogic pranayama and rebirthing breath work) * Ayurvedic medicine lifestyle consultations (including constitutional assessment and diet and herbal recommendations) * colon hydrotherapy * detox and rejuvenation therapies and more Whether you are looking for a detox program or a coordinated health program to take you from where you are now back to your own healthy, uniquely balanced constitution or you just need to get those knots out of your body now, I can help you! Blessings, IOne

About

I love to provide creative sequences that are taught to help you understand what your form should look like, why, and making modifications based on your own individual anatomy and skill level. I am here to help you work with your body and challenge it in a way that makes sense, not just forcing your body into poses that are not accessible. Instead, yoga should be challenging but fun and obtainable leaving you with a sense of both peace and accomplishment.

About

I am a 200-hour certified yoga instructor. I received my training in 2009 at a wonderful Kripalu studio in St. Augustine, Fl. My passion for sharing yoga is to help you facilitate greater love, acceptance, relaxation, peace, bliss, flow, and freedom into your life and into your relationship with yourself and with others. I am available for private, semi private, and group classes. I am also experienced in teaching and leading workshops and seminars. I am able to teach multistyles (hatha, gentle, power, yin, breath work, etc.) and accommodate to multiple fitness levels and physical abilities. I am also a licensed marriage and family therapist associate, and I would love to talk more about incorporating yoga and mental health issues.

About

We provide personalized yoga classes in the comfort of your own home. Whether it's slow flow or sweaty vinyasa, we can customize to work with any body or fitness level.

About

I am a multitalented individual. I excel in art, yoga, fitness, and more. Let's do business! Have a wonderful day.

  • 4 years in business
About

Ganesha's Yoga and Wellness offers the largest selection of yoga and hot yoga in the triad. However, we do not only offer yoga, we are a total wellness center offering pilates reformer training, personal training, life coaching, Reiki Healing, Plant Based Coaching, meditation, kirtan, and so much more! We have two locations to serve you in the Triad area: 7-A Dundas Circle, Greensboro, NC 27407 and 908 Tulane Drive, Kernersville, NC 27284

About

I provide the following services: * Private In-Home, Studio Yoga, or Yoga Therapy * Personal Fitness Training on Most Levels * In-Home Holistic Private Natural Chef or Catering

About

Tone the body, free the mind, feed the spirit under the guidance of long-time Yoga instructor Phoenix Harmony, CYT. Small, personalized classes in a private studio overlooking a wooded creek. Hatha, meditation, pranayama and inspiring yoga philosophy make for a well-rounded package. Low-cost, huge benefits. Specializing in beginner, intermediate and senior students.

About

Draw a keener sense of awareness of your body. Increase your focus, strength and flexibility. Gain a better sense of well-being with a hatha yoga practice.

About

Joanna Humphrey, RYT is an experienced yoga teacher who offers private, semi-private, and group yoga classes. She is not only registered with the Yoga Alliance, but also holds an additional certification through NESTA in sports yoga. Joanna enjoys teaching a wide variety of classes. She offers stress-relieving, flexibility, core strength, vinyasa flow, balance, and muscular endurance help, as well as yoga classes for athletes and bodybuilders.

About

We offer beginner's yoga, kundalini, ashtanga, yin, bhakti, vinyasa flow, hot yoga therapy, gentle, restorative, foundational, inner body, viniyoga, prenatal, gong yoga, sauna yoga, weight loss, fitness, hot 26, spiritual, chanting, meditation, kirtan, stretching, private, yoga, theramax bed, infrared sauna, infrared theramax bed, om yoga and Ganesha's yoga and wellness.

About

Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.

About

You can harmonize the mind, body, and soul during yoga with Emily Friend. Get out of your head and connect to your body with one-on-one private classes or small groups.

About

I am an ACE certified personal trainer, ACE certified group fitness instructor and RYT-200 certified yoga instructor. I'm a no-nonsense trainer. I don't sell or push supplements because I believe all that you need can be achieved through a healthy diet. The B Squad consists of women that I work with who are tired of never seeing results and being intimidated by uber-ripped girls who sling weights at the gym. Part of being a member of the squad is having a support system of empowerment, encouragement and accountability. I work to help women achieve their goals as their facilitator and coach, not as a dictator. There's no excuses when it comes to your health! You can change your world and live your fullest life!

About

You’ve already taken the first step by seeking change and solutions to transform your experience from "just being alive" to living the life you’ve intuitively known was possible. Teresa incorporates a broad range of skills, from traditional and alternative approaches to health and healing to bring your body, mind and spirit back into balance and vitality. She specializes in uncovering and addressing the “hidden” things that are inhibiting you from having the health and life you are seeking. Teresa is committed to partnering with you to provide individualized health and life care to promoting the best possible outcomes. Her extensive background in somatics, energy psychology and in the structure and integrated functions of the body, as well as overcoming her own personal health and life challenges, provide her with a unique and empathetic approach to resolve challenges. Take the next step now! Apply for a session to move beyond curiosity to an exploration and sincere dedication to your health, your happiness, and most importantly, to your self. We invite you to learn, to heal and to transform your life by taking that step with us here to guide you every step of the way. Explore what we have to offer, and give us a call to explore how we can support you, so that you can reclaim your life. You are here to make a difference in the world. In order to do so, it starts with you. When you show up powerfully for you, then you can do so even more for the lives of those you touch. We are about you. You matter, and you have value. It’s all about you being "In Touch In Life". We deliver personalized and innovative sessions and classes that foster peace, improve physical, emotional, and mental well-being, facilitate personal growth and provide you with a working knowledge of how to live out your yoga and be "on the mat in the world". Teresa demonstrates an exceptional dedication to the practice of yoga, a practice of sharing her experience of personal growth through yoga and a commitment to contribute to her community. She encourages students to create transformation within themselves through their practice of yoga and be dedicated to improving their lives. With over 15 years of experience teaching yoga, Teresa offers a unique approach to her practice, as her personal commitment to the practice guides students to reach their goals, recognize their value and begin to live fully "In Touch In Life". Yoga is not about pain. It is all about the gains. You matter, and you have value. Yoga is all about you, and it’s about being "In Touch In Life". Get your health back. Get your life back!

About

I believe in the gentle art of letting go. Simple yet restorative poses, stretching and breath work, accompanied by beautiful sounds of either nature or meditation music set the stage. My home is a sanctuary, and I am willing to share my skills and space with those interested in finding their own peaceful center.

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