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I have only had 2 workouts with Elton so far, but from these two workouts I like that he explains each exercise & why we are doing that particular movemeny. Also he's very knowledgeable about his teachings. I like that he has mixed workouts from his own life experiences into helping me achieve my goal. I would recommend him to anyone.
I found Tree of Life Wellness Center through its retail storefront, Kindred Spirits. (More on their offerings, below). I was searching for an avenue to explore certain gifts and callings I'd always had, and buried, for most of my life. I'd visited the store itself and liked the crystals, books, herbs, etc, but didn't realize it was the tip of the iceberg as far as offerings from its owner, Antonina Whaples. She does not put on airs and, unless she wanted you to know, you could go a lifetime without realizing you were talking to a powerful, lineaged shaman and medicine woman. She looks like a pretty, stylish, 20-something young professional. All to say: you can feel comfortable no matter who you are when seeking her services. But don't underestimate. :) I began by signing up for a psychic gifts class held after hours in the sacred space off the main store. Honestly I was nervous this would be like all the other avenues I tried in the past: stereotypical witchy-women only goth settings with velvet curtains, wiccan vernacular, and only candles for light. Because that's how *I* used to be!! And there's nothing wrong with that, however, here's the takeaway: I never had to try so hard. Psychic class was four women, led by Antonina, and we learned applicable techniques over the course of 3 hours. I was so impressed with how her teachings stayed with me that I began one on one sessions (at less than I'd pay most therapists). Antonina is not a Western medical doctor but she IS committed to being the catalyst for positive change, holding space as you discover your gifts and how to apply them in your life. She works with everyone from high end professionals to transient roamers to students, and with her own teachers as well. What I like the most is that Antonina will not come right out and tell you trite nonsense. Nor will she play new age-y mind games with you. She is there as a guide to help YOU make the discoveries. A year and a half later, I am one of Antonina's shamanic apprentices. I still listen to punk music, work out in a gym, and have a day job. But I'm also learning Reiki, beekeeping, deepening my knowledge of herbalism (check out her herbal school!!), participating in ceremony, healing my PTSD, and most of all learning to trust in the "mysterious coincidences" which happen All the Time (you'll see what I mean!). When you sign up as a TOLWC student, you don't just get an hour or a class; you get someone who will do their best to be there for questions and will respect your boundaries as you respect hers. Tree of Life Wellness Center has an extensive list of offerings including: personal healing and development sessions, Reiki classes for certification, doula services, crystal healing, shamanic work, ancestral healing, tarot, herbalism, Chinese medicine, psychic services, and year-round ceremonies open to the public for a reasonable fee. P.S. If you made it this far in the review, I'll add that healing work is DEEP and designed to change your life, not act as a feel good band-aid. Antonina is a person you can break down and cry in front of without fear of judgement. I speak from experience. My life is so much better and more authentic now, proving that the rocky road can be a path to greatness. Like, she's not gonna tell you to never come back if yer bawlin'.
Solomon's passion for the youth shows each time he speaks. I was honored to witness him speak to some young adults. He takes his life experience and compassion to motivate, inspire and meet the audience right where they are. This is something special because it draws you in and gives you hope and understanding that there is a better way. To me to have him speak is much needed in a society where social media status defines you. Taking our youth back to true self, is needed and is something that solomon provides each time he speaks.
Susan is a woman of great quality. She's an excellent life coach, who goes the extra mile with whomever she meets. She gives her all - from a place of heart - as a coach, as a friend, as a neighbor and most importantly, as a mother.
Amanda is so informative, always brings a positive attitude and believes in her clients success. She is a true professional and a great guide in this life changing experience of healthier living. Thank you Amanda for the awesome impact you've been in my life!!!!
George has numerous strengths as a running coach. His strong motivational skills and optimistic outlook have inspired runners of all ages and abilities to keep running and believe in their own potential. From a more technical perspective, George has a deep knowledge of effective speed and endurance workouts......and decades of his own running experience to draw upon. All of these things are tremendous assets to any runner who wants to improve, meet a goal, get faster, and reach the next level.
I have known Ellie McFalls in a number of capacities. I have taken a number of classes with her from a Grief Recovery Workshop to a course on Tapping. As a teacher/facilitator, she is thorough in her preparation-- giving wholeheartedly of herself. She is also a gifted facilitator/coach. It has been my experience that she is able to cut through all the muck and help you quickly gain insights and new skills to navigate life more masterfully. Charlotte LeHecka, PhD, Director, Institute for Accelerative Learning, Teaching and Research
Dustin is a phenomenal Life and Business Coach. From our first consultation, he armed me with tools to address the key obstacles that I was facing and consistently followed up and held me accountable which lead to immediate results. He is professional, kind, and truly has a heart for helping people! I'd recommend him to anyone, any day of the week! 5 Star service all the way!
Deborah is very conscientious, a good listener and empathetic. She follows through with you and does what she says she will do. She can be trusted with confidences and has a wide experience of life. In counseling situations she guides the conversation but doesn't overwhelm the client.
USU's substitutes moderation/life coaching services changed my life and helped me to find direction for living a manageable life in harmony with my lifestyle choices.
Working with George was an extremely enjoyable experience. My fiance and I made a handful of visits with him in advance of our wedding date. He was a fantastic listener and made us feel very comfortable throughout each of the visits. Without a doubt, we feel our time with him was beneficial in so many ways. I would absolutely recommend him to friends (and strangers!) who might be seeking a form of premarital counseling, and we look forward to paying him a visit him in the future for continued guidance in our marriage. Thank you, George!
“Jim is an extraordinary person who takes investing in others as a top priority in his life. Jim represents the epitome of professionalism and his dedication to his clients is consistently commendable. Jim’s insight as a leadership consultant and a coach enables his clients to create informed, positive, and effective steps towards their future goals. His coaching is masterful, collaborative, and highly effective.” Mary Verstraete, CEO, Center for Coaching Excellence
I am here to help you be well. I will be by your side, utilizing personal experience as an athlete and coach and the latest research and techniques to provide quality, tailored guidance in seeking to optimize well-being. I seek a holistic approach to build weekly plans to achieve your goals. Whether your goal is stress reduction through yoga or fitness running or racing triathlons, I have the training and experience to provide quality teaching/coaching.
I offer marriage, youth and adult counseling. I work on motivational and pastoral speaking engagements. I also provide drug abuse assistance.
I am an ACE certified personal trainer, ACE certified group fitness instructor and RYT-200 certified yoga instructor. I'm a no-nonsense trainer. I don't sell or push supplements because I believe all that you need can be achieved through a healthy diet. The B Squad consists of women that I work with who are tired of never seeing results and being intimidated by uber-ripped girls who sling weights at the gym. Part of being a member of the squad is having a support system of empowerment, encouragement and accountability. I work to help women achieve their goals as their facilitator and coach, not as a dictator. There's no excuses when it comes to your health! You can change your world and live your fullest life!
The service that I provide is customized to meet individual needs. I have general programs, but each case is very unique.
Actual proven techniques unique to the main stream. Drilling down to un cover more.
I can coach those who are currently or have experienced a significant type of transition in their life, such as divorce, death, job change, empty nest, or health. I believe that coaching aids in helping one find his/her way back to the path that he/she may have strayed from. My personal journey through cancer has allowed me to be more passionate about my coaching. I have worked with many families locally through transitions, such as the death of a loved one, divorce, and children/teen issues. You will find my prices to be fair and reasonable.
I assist my clients in establishing priorities with their health and fitness goals, and then we create concrete plans to help achieve these goals. I provide accountability and help them monitor their progress, as well as setbacks. Majority of my life I have been overweight, and I remember going to Weight Watchers at the age of 8 per by doctor's recommendation. After graduating college, I had reached 260 pounds. I decided that something had to change, and I would not continue the rest of my life being overweight. I have recently lost 130 pounds, and following my weight loss, I proceeded to obtain my personal training certification. I am extremely passionate about helping others reach their goals, and I find it incredibly fulfilling to see individuals become successful in their weight loss journey!
Sometimes life gets tough. When you find yourself navigating through the stormy waters of life, do not go it alone. You deserve comfort, support and guidance through the times that hurt the most. I have worked with people going through or healing from crisis and trauma for 25 years. You deserve to not only make it through but to get the support you need to continue to build a better life even through the hard times. Visit our website.
Chapel Hill, NC