Hickory, NC60 beginners yoga instructors near you

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Hickory Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Hickory.

Freedom Absolute Yoga
4.2
from 5 reviews
  • 7 years in business
Shannon S.
Verified review

Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.

Suuz Moves
5.0
from 4 reviews
  • 23 years in business
Harvey J.
Verified review

Suuz Moves has a great product at a great value. The website is super convenient allowing you to sign-up and pay for classes. Finally, Suuz is a great instructor that goes the extra mile and shares her enthusiasm with you.

Amelia Joy Yoga
5.0
from 2 reviews
  • 2 hires on Thumbtack
Mark M.
Verified review

Amelia is an extremely knowledgeable teacher who, over the past year has opened up the world of yoga to me. As a novice Amelia has helped me immensely with my own practice and once I heard she was holding private lessons I was ecstatic. She was able to work around my weird work schedule as well meet me where I wanted to practice. I could not recommend her enough for private lessons as she has afforded me growth not only in my personal practice but also mentally. Amelia also just recently began leading meditations that, again, have helped me out personally so much. She’s knowledgeable, her cues are simple to understand and she has an ability to read the student and to help them with their needs in the studio. Take privates with this young bright and fun woman; you will not regret it!

Davidson Yoga Therapy
5.0
from 1 review
  • 2 years in business
  • 1 hire on Thumbtack
TERESA W.
Verified review

Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.

Katie Bleuer
5.0
from 1 review
  • 1 hire on Thumbtack
Genia V.
Verified review

My staff and I had an awesome time with Katie. She came to our location and provided us with a pleasant, beginner session that didn't leave us all feeling sore the next day. Everyone was talking about it around the office for days after. We'll definitely use her services again should we decided to have another session. I would highly recommend her services!

About

We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!

About

Our laughter yoga workshops with mindful meditation are designed to help companies and organizations transform their performances, increase their profitability and become leaders in their fields. Laughter yoga can have a profound effect on both the individual and corporate performance.

About

I do hiking for cardio along with yoga for suppleness and fluidity. I love hiking and yoga outside in the natural environment. Great sounds of nature and sunshine makes this the best hiking yoga experience ever!

About

Over my 9 years of teaching private yoga, I have worked with all kinds of students, from absolute beginners to the very advanced. Because of my training and experience in teaching alignment-based, therapeutic yoga, I am sought out by folks who have very specific, sometimes serious medical concerns and need a yoga practice that can be safely tailored to their needs. I've also worked with serious athletes - college athletes, racecar drivers - at the top of their games. I believe that yoga does not have to be mysterious or in any way elitist -- I love to make people feel at ease while crafting a practice that is just right for them. I am here for YOU. If it's more challenge you want, you will get it, safely, while learning wise alignment techniques that help you in everything you do in daily life. If you need help managing stress, you will find, like one of my clients told me, that yoga with me "gives therapy a run for its money!" If you are brand-new, you will be welcomed and taught at your level and your pace, safely. If you have medical issues, let's talk! I've worked with folks recovering from chemo and radiation, knee surgeries, herniated disks, rheumatic conditions, hiatal hernias, neck issues causing dizziness, anxiety, hip pain ... the list goes on. You CAN do yoga. I can help.

About

Bring Your Life Into Balance Breath of Life Healing Arts offers the holistic modalities of bodywork, acutonics sound healing, energy work, and yoga to help you restore harmony to your body, mind and spirit. We have two offices located in Black Mountain and Asheville, NC. Integrated Bodywork Sessions: Our integrated bodywork sessions include a variety of techniques including Swedish, deep tissue, shiatsu, sports, acupressure, trigger point and myofascial release. Acutonics and energy work may also be incorporated into your session for no additional charge. Acutonics Sound Healing: Acutonics is a non-invasive and energy-based method of sound healing that is used during sessions to bring your whole being into balance. "Acu" refers to acupuncture and "tonic" to tone. This system combines the wisdom of Chinese medicine with the principles of sound healing. In other words, Acutonics is like acupuncture but uses sound instead of needles. In a session, precision-calibrated tuning forks, Tibetan bowls, and Tibetan bells are used both on and off the body to access the body's energy systems including the acupuncture meridians and chakras. Both the sound of the tuning forks and their application can facilitate dynamic and profound shifts on the physical, emotional, mental and spiritual levels. Yoga: Many people know of yoga through the practice of asana (yoga poses) alone. However, yoga extends far beyond the practice of asana to include such practices as dhyana (meditation), pranayama (breathing practices) and samadhi (a state of oneness or union with God or the divine). Breath of Life's approach to yoga is freedom through strength. By practicing yoga, one can gain freedom by developing a strong yet pliable body, focused mind, and a strong yet open and accepting heart.

About

Java Yoga is a private yoga instruction company. We cater beginner to intermediate. We focus on meditation, breath work, and mind-body awareness.

About

Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.

About

I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.

About

Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .

About

Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.

About

I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!

  • 11 years in business
About

Yoga to me is not just about being flexible and having a great body, that’s the bonus. Everyone has their own unique body frame and body structure and genetic genes. Yoga to me is a way to transform your mind and body into balance. Yoga helps to ease the mind and free your spirit. Practicing Yoga and meditation has changed my mind, body, and life. I love to teach yoga and meditation because it brings peace & happiness to another person's life.

About

I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.

About

You can practice yoga anywhere, but come into Your Karma for the experience!

About

I provide independent yoga instruction and guidance for better health and flexibility, while reducing stress. I offer assistance for coping with and recovering from illnesses and injuries. I provide ongoing guidance for maintenance of yoga skills. I give personalized attention based on individual situation and needs. I am registered with the Yoga Alliance website.

About

I am a certified personal trainer, yoga 200-hour RYT trainer and group exercise instructor. I have years of experience in challenging and motivating individuals through their fitness journey. If you are looking to achieve your goals and have fun while working out, then I am right trainer for you.

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