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Got Mike to run a bootcamp for my family and its been fantastic. Every morning at 430 he comes and we workout for a hour. If someone is sick he comes on the weekend to make up. My family is a traditional southern family and we were all fat. After 2 months we are close to our goal weights.
Simply the best and have the best from both world nutrition and training. no words can descripe how great they are.
Neely is very professional, knowledgable, motivating, committed and personable. I would highly recommend her to anyone regardless their fitness goals.
I have trained with Harry off and on for over 5 years. He is very good at tailoring my workouts to fit my needs. I have osteoporosis and Harry took it upon himself to study and learn about the best exercises for me. He also has great knowledge of nutrition and how important it is in order to maximize the benefits of your workout. Harry is very responsible and is a man of high morals. I have been so pleased with my training that my son is now a client!
Karen is an amazing trainer she will whip you into shape. Karen also gets to know you not only on a training level but on a personal level. She has personally helped a lot Karen is just an amazing person.
Over the past 5 years Nick's challenging, consistent, but, calm temperament has made someone who hated any form of physical activity, come to appreciate and enjoy our bootcamp sessions. He's a great motivator and his energy makes the workout much more tolerable.
Working out with CJ was a blast. I had never worked out a day in my life before joining his bootcamp. He made the workouts fun and entertaining while getting into shape and producing a major sweat. Not only does provide the sweat and strength factors; he also focuses on the nutrition. Even though my time is up with Boothcamp, CJ still checks in and provides beneficial facts to maintain a healthy lifestyle. Thanks CJ
I had an amazing training opportunity with Rachel Gilmore a few months ago. She has patience, knowledge, and determination. Patience for people starting their fitness journey, knowledge of fitness nutrition and fundamentals, and determination to help others achieve their wellness goals. I highly recommend Rachel!
You'll love the variety and friendly atmosphere at Tuff Girl Bootcamps! It's a small group personal training program, where the classes are only 30 minutes long, and you attend 3 times a week. Seventeen different class times are offered throughout the week, and you do NOT have to be in shape to start! We have a 21-Day Drop a Dress Size Program that many women start with to build momentum and get quick results. Call us today for your free trial! 803-984-0714
I was a client of Michael and hid staff last year for almost a year. His bootcamp classes were awesome and he and his staff always brought the best out of everyone and were always motivating you to push beyond your limit. I was able to get in the best shape I had been in years, lost 30 lbs and kept the weight off. Thanks Michael.
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Services we offer include: * 1-on-1 personal training * Group training * Nutrition advising * Competitive rates compared to corporate gyms * Private training studio waiting because of packed gyms * Personal workouts designed for you * Weight training and aerobic training * Flexible scheduling to fit your schedule