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I've only had 5 workouts, & I know this sounds crazy, but I felt the change in 2 days. Honestly, love this guy!
Just what the dr ordered. Great experience and look forward to several ongoing sessions. Highly recommend!
I had the opportunity to work with Marissa last spring. I had intentions of becoming healthier and improving my overall strength. With her motivation I was able to do just that. Her training style is very calm, cool and collected. She is very knowledgeable about the field as to what exercises to do for certain fitness goals and what exercises to improve my strength. Overall, I would recommend her to anyone. She has a great heart, and will hold you accountable in the gym, so be prepared to work because she will kick your butt!
I am an ISSA and HITT certified personal trainer, former college football player, former marine, and professional fitness trainer. I am highly motivated and ready to help you meet your fitness goals.
Because I'm easily one if the fittest servicemembes in my unit. It allows me to meet new people
At Gold's Gym, New Bern, you will find the latest cardio and strength training equipment plus exercise programs that include Pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight-loss programs. Call or visit our site for a free trial membership!
I'm a health and wellness educator and trainer with extensive experience conducting group/individual training sessions in yoga, yoga therapy and bodywork, meditation, guided imagery, mat Pilates, PiYo, strength and cardio conditioning and swimming lessons.